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Rugbyballer91's ballin gaspari halodrol log

This halodrol seems super legit. I think I'm going legit next run but this log and the other is kinda making me thinking about delaying that and hitting this up. #decisionsdecisions lol
 
Day 10

They worked the dog piss out of us today tired as a mofo today is legs nothing special just reps will be doing a weight check in the morning before leaving for work

Squats
Bwx50
135x75
 
Day 11

So just getting home worked the chainfall all day today with a 3,300 lb load and I tell you what my arms and shoulders are freaking shot so I know I would have a bad push today so I'm gunna just hang out with the kiddies maybe go to the park but I must say the pump was unreal!!!! Weighed my self and am sitting at 218.4 so a gain of 4.4 pounds so far pants still fit the same maybe a little looser actually so I don't think it's a bunch of fat so I'm amped about that actually had a random guy today ask me what in the fuc I was taking to get so big at the job today told him about the halodrol said he would be ordering some (idk if he was bullchittin) felt pretty good about that
 
Damn 3300lb loads a workout on its own and he'll if you feel the need for a little more work later just bench the kiddies lol
 
RugbyBaller91 said:
Day 11

So just getting home worked the chainfall all day today with a 3,300 lb load and I tell you what my arms and shoulders are freaking shot so I know I would have a bad push today so I'm gunna just hang out with the kiddies maybe go to the park but I must say the pump was unreal!!!! Weighed my self and am sitting at 218.4 so a gain of 4.4 pounds so far pants still fit the same maybe a little looser actually so I don't think it's a bunch of fat so I'm amped about that actually had a random guy today ask me what in the fuc I was taking to get so big at the job today told him about the halodrol said he would be ordering some (idk if he was bullchittin) felt pretty good about that
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Nice! Got a love when random people comment on you
 
Day 12

So I wake up to lift for my wife to tell me she just got called in she's a nurse so can't lift now because il have the kiddies so I walked downstairs to make my kids breakfast to find my son holding a jumbo dura ink marker that he took out of my saftey vest hiding so I knew he had done something walk into my kitchen and saw what he did and Jesus Christ did he go to freaking town
 
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So today will just be a magic eraser workout day lol fml he was defiantly proud of it
 
Bro rip up that wall and remove the door and save it for when kids famous, refrigerator and dishwasher door prob not feasible to remove. Gotta love those little curveballs kids toss at you at 1000 miles an hour
 
bloodnthunder said:
Bro rip up that wall and remove the door and save it for when kids famous, refrigerator and dishwasher door prob not feasible to remove. Gotta love those little curveballs kids toss at you at 1000 miles an hour
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Haha I would Iv I didn't rent! They do all the time took my kid to the candy store and handed him some m&ms and screamed "oh fuc yea" so loud lol I tried so hard not to let him see me laugh
 
RugbyBaller91 said:
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So today will just be a magic eraser workout day lol fml he was defiantly proud of it
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that is actually pretty good, kid has talent!!!
 
Day 13

Woke up a little late knew I had to lift but the skins game comes on at 1 so I didn't have time to eat before which I thought was really gunna screw me up but ended up having a good lift had so decent numbers Friday I was drilling into 1/2 steel with a corded drill one of the big heavy fucers and the bit got snagged and twist my hand 360 degrees felt like it strained some tendons or something the only lift that hurt was ohp for some reason so had to keep it light but all in all had a great lift all I need now is my skins to win and it'll be the perfect Sunday haha

Bench 6x4
135x8
225x5
255x4
265x4
275x4
285x4
295x4
305x4
Ohp 5x3
135x3-2
155x3-3
Skull crushers 3x6
85x6-3(did these incredibly slow for a nice burn)
Side raises 3x8
25x8-3
Landmine press 3x8
3plx8-3
Reverse grip bench w/14lb chains 5x3
135x3
185x3
225x3-3
 
RugbyBaller91 said:
Day 13

Woke up a little late knew I had to lift but the skins game comes on at 1 so I didn't have time to eat before which I thought was really gunna screw me up but ended up having a good lift had so decent numbers Friday I was drilling into 1/2 steel with a corded drill one of the big heavy fucers and the bit got snagged and twist my hand 360 degrees felt like it strained some tendons or something the only lift that hurt was ohp for some reason so had to keep it light but all in all had a great lift all I need now is my skins to win and it'll be the perfect Sunday haha

Bench 6x4
135x8
225x5
255x4
265x4
275x4
285x4
295x4
305x4
Ohp 5x3
135x3-2
155x3-3
Skull crushers 3x6
85x6-3(did these incredibly slow for a nice burn)
Side raises 3x8
25x8-3
Landmine press 3x8
3plx8-3
Reverse grip bench w/14lb chains 5x3
135x3
185x3
225x3-3
Click to expand...

First.....nice workout!!
Second....Cousins better do better than last week
Third....GO SKINS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I cant watch it though cause the fricken Panthers game is on some Im in NC. Damnit.
 
FireTitan said:
First.....nice workout!!
Second....Cousins better do better than last week
Third....GO SKINS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I cant watch it though cause the fricken Panthers game is on some Im in NC. Damnit.
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It's a good game so far past couple drives cousins has been looking a little better but I will admit the rookie duo Dallas has will be the future of Dallas imo for rookies there doing pretty damn good not gunna lie
 
RugbyBaller91 said:
It's a good game so far past couple drives cousins has been looking a little better but I will admit the rookie duo Dallas has will be the future of Dallas imo for rookies there doing pretty damn good not gunna lie
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Did not need to hear that. I just saw its 20-20. It would be huge for them to beat Dallas at home.
 
FireTitan said:
Cousins is a bum. For how many years now have they been needing an actual quarterback?
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Too damn long down to the last 8 seconds in the game for a Hail Mary and he throws it out the back of the end zone but any other time he struggles to throw it 30 yds my meltdown is over Im so happy I didn't go to the game cause I might of killed someone lol
 
RugbyBaller91 said:
Too damn long down to the last 8 seconds in the game for a Hail Mary and he throws it out the back of the end zone but any other time he struggles to throw it 30 yds my meltdown is over Im so happy I didn't go to the game cause I might of killed someone lol
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Ugg. I have such a bad feeling about the season, so I have 14 more weeks to continue my meltdown. And really? Alfred Morris scores the final TD? Think they regret letting him go yet?
 
FireTitan said:
Ugg. I have such a bad feeling about the season, so I have 14 more weeks to continue my meltdown. And really? Alfred Morris scores the final TD? Think they regret letting him go yet?
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You know what I was happy he scored on them it pisses me off they let go of the one running back that was always reliable now we have one who is always hurt and fumbling #beingaskinsfansucks lol
 
Hey, if this is any help, at least you're not a bills fan like me
 
bloodnthunder said:
Way to think positive lol.
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Got to man!! Been a skins fan since I knew what a football was, and their have been some times man! But my dad was a Federal Police Officer in DC, and would get tickets to see at RFK stadium. Great times. I got to play in that stadium 1 time, in a high school game. Un real!
 
FireTitan said:
Got to man!! Been a skins fan since I knew what a football was, and their have been some times man! But my dad was a Federal Police Officer in DC, and would get tickets to see at RFK stadium. Great times. I got to play in that stadium 1 time, in a high school game. Un real!
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Well ever since Iv been alive they've sucked swamp a$$ lol but I have heard rfk was amazing to watch games in cause of the noise and vibration there
 
RugbyBaller91 said:
Well ever since Iv been alive they've sucked swamp a$$ lol but I have heard rfk was amazing to watch games in cause of the noise and vibration there
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It was man! I remember one game they played Minnesota. My dad is and always has been a Vikings fan. They were beating the skins up pretty good. Everytime the did something good my dad would stand and yell, finally this 200 year old lady behind is threatened to heat my dad in the head with her cowbell if he didnt sit
 
RugbyBaller91 said:
HAHAHAHHAHAHA get the fuc out of here that's funny sadly now a days people just pull guns like the tough guys they aren't
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Exactly!!!! Like I told you before, I grew up in PG county MD, so when I at work and it comes out as a shooting, everyone scrambles, Im just calm and say come on guys. I grew up around it, it just makes me feel at home. They think Im nuts
 
FireTitan said:
Exactly!!!! Like I told you before, I grew up in PG county MD, so when I at work and it comes out as a shooting, everyone scrambles, Im just calm and say come on guys. I grew up around it, it just makes me feel at home. They think Im nuts
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yeah man that is why i have my concealed and daily carry in my car at all times people are crazy down here in FL. Too many irresponsible gun owners that do not even go to range to practice lol. Im at the range once a week getting expensive with my 45 but my daily carry is a shield 9mm. Miss Tennessee and Indiana where you can open carry just people in Florida would freak if people open carried.
 
I hated Washington for so long after that sb beat down. But then u got Bruce and Andre for a bit so started rooting for those guys and then u got portis and man, who could hate a team with that dude on it, I mean seriously. So anyhow, not a fan but don't hate en like I do nyg and Dallas and pls don't get me started on those damn cheatriots
 
FireTitan said:
Exactly!!!! Like I told you before, I grew up in PG county MD, so when I at work and it comes out as a shooting, everyone scrambles, Im just calm and say come on guys. I grew up around it, it just makes me feel at home. They think Im nuts
Click to expand...

Small world I did too lol but there's truth to what your saying def
 
DUbz86 said:
yeah man that is why i have my concealed and daily carry in my car at all times people are crazy down here in FL. Too many irresponsible gun owners that do not even go to range to practice lol. Im at the range once a week getting expensive with my 45 but my daily carry is a shield 9mm. Miss Tennessee and Indiana where you can open carry just people in Florida would freak if people open carried.
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Your sir are lucky guy in md it's hard as fuc to get your concealed carry
 
bloodnthunder said:
I hated Washington for so long after that sb beat down. But then u got Bruce and Andre for a bit so started rooting for those guys and then u got portis and man, who could hate a team with that dude on it, I mean seriously. So anyhow, not a fan but don't hate en like I do nyg and Dallas and pls don't get me started on those damn cheatriots
Click to expand...

Haha football might be the number one cause for high bp in America lol
 
bloodnthunder said:
I hated Washington for so long after that sb beat down. But then u got Bruce and Andre for a bit so started rooting for those guys and then u got portis and man, who could hate a team with that dude on it, I mean seriously. So anyhow, not a fan but don't hate en like I do nyg and Dallas and pls don't get me started on those damn cheatriots
Click to expand...

Cheatriots!! Awesome funny to the start of my day!!
 
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