mmorso
Well-known member
Yeah, I don't know how many people look at someone that's ripped and think "I wonder how much that fckr can squat?"
Androcrine and Beast73 Log/Non-Sponsored
- Thread starter BEAST73
- Start date
Yeah, I don't know how many people look at someone that's ripped and think "I wonder how much that fckr can squat?"
FireTitan
Legend
Only the people that are already in our little world!
mmorso
Well-known member
Exactly... I might think "that guy prob has a monster squat," but then I'll just go back to looking at the veins in my arms
FireTitan
Legend
BEAST73
Well-known member
Day 67
AM: Workout
Jump Rope/20min
CHEST
Incline Cable Flys/8sets
Peck-Deck/8sets
Cross-Over/7sets
Jump Rope/15min
Decline DB/7sets
Incline DB/8sets
Flat DB/8sets
Awesome Workout this Morning! I had a Great Pump in My Pecs and Good Endurance.. Headed to the Gym now to do Back..
PM/BACK
Wide-Grip Pulldown/10sets
Seated Cable Row/7sets
T-Bar Row/7sets
Bent-Over Row/7sets
Dumbbell Shrug/7sets
Killer workout today! Massive Blast in the Lats and Traps, and I will be resting tomorrow.
AM: Workout
Jump Rope/20min
CHEST
Incline Cable Flys/8sets
Peck-Deck/8sets
Cross-Over/7sets
Jump Rope/15min
Decline DB/7sets
Incline DB/8sets
Flat DB/8sets
Awesome Workout this Morning! I had a Great Pump in My Pecs and Good Endurance.. Headed to the Gym now to do Back..
PM/BACK
Wide-Grip Pulldown/10sets
Seated Cable Row/7sets
T-Bar Row/7sets
Bent-Over Row/7sets
Dumbbell Shrug/7sets
Killer workout today! Massive Blast in the Lats and Traps, and I will be resting tomorrow.
BEAST73
Well-known member
Day 69
Shoulders
Seated/Standing DB Side Lateral/11sets
Front Seated/Standing DB Lateral/11sets
Seated DB Press/8sets
Front Standing Barbell Press/10sets
Behind Neck Barbell Press/10sets
Upright Row/7sets
Triceps
Dumbbell Ext/7sets
Dumbbell Kickbacks/7sets
Rope Pressdown/7sets
Awesome Workout this morning, had good Endurance, and great Recovery time between sets..
I will be ending my androcrine log Monday and with my final review the following Friday..
Shoulders
Seated/Standing DB Side Lateral/11sets
Front Seated/Standing DB Lateral/11sets
Seated DB Press/8sets
Front Standing Barbell Press/10sets
Behind Neck Barbell Press/10sets
Upright Row/7sets
Triceps
Dumbbell Ext/7sets
Dumbbell Kickbacks/7sets
Rope Pressdown/7sets
Awesome Workout this morning, had good Endurance, and great Recovery time between sets..
I will be ending my androcrine log Monday and with my final review the following Friday..
FireTitan
Legend
Noooooooo! Extend the run and continue the log!
R1balla
Board Sponsor
What a great log man! We really appreciate it and I look forward to seeing the final review.
sparks2012
Well-known member
I second that...great log bro. Always looked forward to seeing your posts.
Sparkss
Well-known member
damn late to the party (again). I admittedly skimmed the 7 pages, intensity looks off the hook. can't wait for your final review summary next week. Eyeballing andocrine myself for a future run. Thanks for your time and logging!!!
BEAST73
Well-known member
Day 71/ Morning Weight 237
CHEST
Decline BB/11sets
Incline BB/11sets
Flat BB/8sets
Cable Cross-Over/9sets
Peck-Deck/7sets
Rest10min/Fruit Cup and Water
BACK
one-arm DB row/7sets
Seated Pull Down/8sets
Seated Row/10sets
Standing Pulldown/7sets
Intense Workout this Morning.. I was in the gym for 2hrs this morning and going hard! Endurance has increase like crazy!
My calorie intake is 2100 a day, Weight 237, But I look like I am 245.. Lol! Tomorrow will be Jump Rope,Legs,and Calf..
CHEST
Decline BB/11sets
Incline BB/11sets
Flat BB/8sets
Cable Cross-Over/9sets
Peck-Deck/7sets
Rest10min/Fruit Cup and Water
BACK
one-arm DB row/7sets
Seated Pull Down/8sets
Seated Row/10sets
Standing Pulldown/7sets
Intense Workout this Morning.. I was in the gym for 2hrs this morning and going hard! Endurance has increase like crazy!
My calorie intake is 2100 a day, Weight 237, But I look like I am 245.. Lol! Tomorrow will be Jump Rope,Legs,and Calf..
FireTitan
Legend
Nice job BEAST!!! And you're apparently just that.. BEAST!!
BEAST73
Well-known member
Morning Weight 234!
I have Surpass My Goal! Bring it on! @FrieTian sparks2012 mtmrfz mmorso R1balla Allhealsonme scoobytuna lifted67
Sparkss Zariph BigRed1974,and bighulksmash!
I have Surpass My Goal! Bring it on! @FrieTian sparks2012 mtmrfz mmorso R1balla Allhealsonme scoobytuna lifted67
Sparkss Zariph BigRed1974,and bighulksmash!
bighulksmash
Legend
Hell yeah bro !!!
Sparkss
Well-known member
Allhealsonme
Member
Heck yeah brother!! Nice work.
FireTitan
Legend
MY MAN!! I, and I doubt anyone following ever doubted you!! Great job!
BEAST73
Well-known member
Day 73
SHOULDERS
DB/Side-Lateral/10sets
DB/Front Lateral/10sets
Seated DB Press/7sets
Standing BB Press/8sets
Standing Behind Neck BB Press/7sets
Back
Fruit Cup/Rest 15min
Seated Pull Down/11sets
Seated Cable Row/11sets
Bent-Over/Upright Row/10sets
Awesome Workout today! The Pump I hand in Shoulders and Lats was Ridiculous!
My weight is down,Endurance, and Strength Level is up..
I will always have a bottle of Androcrine in My house,until BPS tell me no more Androcrine for you Beast73.. LoL!
The key with Androcrine is You must oder 2 Bottles, and the first 3 weeks apply 8 pumps a day.
Finishing your Androcrine Run with 4-6 pumps a day, also your diet must be on point for your Goals..
SHOULDERS
DB/Side-Lateral/10sets
DB/Front Lateral/10sets
Seated DB Press/7sets
Standing BB Press/8sets
Standing Behind Neck BB Press/7sets
Back
Fruit Cup/Rest 15min
Seated Pull Down/11sets
Seated Cable Row/11sets
Bent-Over/Upright Row/10sets
Awesome Workout today! The Pump I hand in Shoulders and Lats was Ridiculous!
My weight is down,Endurance, and Strength Level is up..
I will always have a bottle of Androcrine in My house,until BPS tell me no more Androcrine for you Beast73.. LoL!
The key with Androcrine is You must oder 2 Bottles, and the first 3 weeks apply 8 pumps a day.
Finishing your Androcrine Run with 4-6 pumps a day, also your diet must be on point for your Goals..
Sparkss
Well-known member
Awesome volume!
BEAST73
Well-known member
Day 74
JUMP ROPE/25min
Back
One-Arm DB Row/10sets
Seated V-Bar Pulldown/10sets
Underhand Cable Pulldown/7set
Stiff-Leg BB Deadlift/7sets
Upright Row/7sets
Dumbbell Shrug/8sets
Jump Rope/15min
Awesome Workout this morning! This log has come to The End, But Androcrine will live on, and be a part of my lifestyle..
This is a Great Product by BPS, and I am thrilled to say, that I not only have met My goals, I have now exceeded them! With the help of Androcrine,Hard work,Diet, and all the Support from the people who have subbed to this Log.
My Final Review will be up this weekend, in the Product Review Section..
Ladies and Gentlemen, My Last Thoughts is Exercise Smart,Eat Smart, Live to the Fullest, and Purchase a Bottel of Androcrine...
JUMP ROPE/25min
Back
One-Arm DB Row/10sets
Seated V-Bar Pulldown/10sets
Underhand Cable Pulldown/7set
Stiff-Leg BB Deadlift/7sets
Upright Row/7sets
Dumbbell Shrug/8sets
Jump Rope/15min
Awesome Workout this morning! This log has come to The End, But Androcrine will live on, and be a part of my lifestyle..
This is a Great Product by BPS, and I am thrilled to say, that I not only have met My goals, I have now exceeded them! With the help of Androcrine,Hard work,Diet, and all the Support from the people who have subbed to this Log.
My Final Review will be up this weekend, in the Product Review Section..
Ladies and Gentlemen, My Last Thoughts is Exercise Smart,Eat Smart, Live to the Fullest, and Purchase a Bottel of Androcrine...
BPS
Board Sponsor
You can't see it but you made my cheeks blush....all four of em. Stoked you enjoyed Androcrine so much!
bighulksmash
Legend
Yessssss thats wat i like to see !!!!
Sparkss
Well-known member
bighulksmash
Legend
You like to see BPS's cheeks (all 4 of them)?
I never kissed up to BPS but if i did I'd expect some of that sustin alpha for me go-nads .... good log BEAST73 !!!
BEAST73
Well-known member
Thanks!