Pretty much lol I was leaner and heavier a few years back but basically took off 2015 because I was burnt out. Went on the weekends to maintain some muscle though. Just got tired of the daily grind.
Ha! I know that feeling. Got Home from Iraq and decided "hey, I forgot how good real food is". Took 2 weeks off to relax, and it turned into 1.5 years. Got halfway back into shape, and got what I Thought was a dream job as a firefighter at an Airport. I rotted for 4.5 straight years. Thats why Im having to work so hard now, trying to make those last 6 years disappear!!! Its hard to recover after a certain age
Sorry, didnt mean to ramble on
Sorry for delay.
Final photo
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Stats
160lbs @ 11.8% BF
Lean Body Mass= 141.2Lbs
Even though the sensor is still at 11.x% I still feel like I reduced fat in areas.
My strength has not gone down at all!
This product seems to help mostly with joint health, but also reduces DOMS a bit.
I am really thankful for this opportunity!
I will end up buying another run when I decide to bulk to see what the results are!
Some:
Weighed in at 159 today..
My joints hate me again.
recovery is slower.
So absence makes the heart grow fonder for sure!!
I know for a fact that this product made a difference.