eating beef everyday...
- Thread starter Jameson12
- Start date
Gokmog
Member
Some people can digest beef easily, others do not and increase their bowel toxicity. Remember the nomadic plains Indians of N. America practically lived off the bison, utilizing almost their entire bodies, and always eating their flesh. It's got an amino acid profile that is much more stimulating than poultry and has certain minerals, like iron, which are valuable. I'd say when bulking if you're okay with beef than beefing up with beef is okay. I try to eat leafy green or broccoli and other vegetables with valuable fat-soluble vitamins when eating beef because I don't eat the lean stuff and the 40% saturated fat of beef fat is great for assimilating the EFAs too. Remember to capitalize on your omnivorism!
Aleksandar37
Well-known member
I eat beef every day. I use grass fed though and drain and rinse the fat off.
Hyde
Legend
As for your beef isolate, a little fun fact. A bunch of proteins were tested by a university in South Africa I believe very recently and Muscle Meds technically failed the test by not living up to their label - not for having too little protein, but actually having a couple grams MORE per serving than the label indicated. So that's a company I'd be confident in after seeing those results.
Many of the whey products were underdosed it turned out.
Many of the whey products were underdosed it turned out.
clk
Active member
The meats in my diet are about 75% beef and 25% chicken. I fugin hate chicken. The chicken that I do eat is ground chicken that I freeze and put in a blender with water, egg white and kale.
With the amount of beef and whole eggs I eat, some people have asked about cholesterol. I've never had high cholesterol during any of my blood work. Ever.
With the amount of beef and whole eggs I eat, some people have asked about cholesterol. I've never had high cholesterol during any of my blood work. Ever.
clk
Active member
YEEEEP! Many people have done them in the past with other foods. Bryan shaw used to do it with tuna and berf. I've copied their ideas also. But when i got sick of chicken is when I heard about Sumner doing chicken shakes. So naturally, being the copy cat that I am, I copied him.
Chicken shakes are by far the better of the meats for the blender. The rather bland taste keeps the shake easy to consume. Do not try a tuna shake. Trust me. Just eat the damn tuna and thank yourself for not putting it in a blender.
Aleksandar37
Well-known member
Aleksandar37
Well-known member
Aleksandar37
Well-known member
muscleupcrohn
Legend
I've thrown whole pasteurized eggs in the blender with a shake, but never chicken. That sounds interesting.
clk
Active member
Do it when the meat is cold and frozen. Many people use ice in their smoothies (non fitness smoothie) to give it a creamy and cold texture. As nasty as it sounds, The frozen chicken takes the place of the ice. When it's all said and done, the shake comes out in a pretty smooth, creamy consistency with a pretty benign taste. It's doesn't taste bad, but it's also not delicious. Kinda like water. But man, it's so hard to get in a solid meal really quick when you're a larger fella. I'm a full time nursing student and have little time in school to sit down and eat a large meal (my meals are at LEAST 12OZ of meat plus carbs). So having a couple chicken shakes In a iced down cooler bag is my go to option. I can chug it quick.
When your desire is high enough, you will make avenues around the excuses.
clk
Active member
Give it a shot one day. It's not bad. My gf has even tried it and doesn't mind it. She won't even taste my... Nevermind.
clk
Active member
You know, there's more fish in the sea... Just sayin'
I showed her this and she punched me ?????
ManimalPatB
Well-known member
[video=youtube;22Hg9G3CS4s]https://www.youtube.com/watch?v=22Hg9G3CS4s[/video]
Derek Poundstone CHICKEN SHAKE
barffffffffffffff
Derek Poundstone CHICKEN SHAKE
barffffffffffffff
JP10
Member
That's ridiculous. I would've saved it for your 1000th post to be honest. Gotta make that one count lol.
clk
Active member
Haha its really not that bad.
kisaj
Legend
Sounds disgusting. I've bulked for many years and have never had to stoop to those levels. Lol
Hyde
Legend
Stoop to those levels? There's nothing about consuming chicken breast that relates to "bulking"; anyone can find ways to simply add extraneous calories (i.e. eat/drink more junk). There are multiple high level bodybuilders and elite strength athletes that are known for doing this because it's a more convenient way to stick to their diets.
clk
Active member
Have you ever taken a drink of water while chewing on chicken? If so, congrats. That's the exact same thing.
Hyde
Legend
Rodja
Board Sponsor
According to.....?
USPlabsRep
Board Sponsor
when you are short of breath blending chicken, you maybe should rethink things...
clk
Active member
Maybe it's the tren ?
bigsmall
Banned
Do you find the grain fed stuff digests better? I love beef, but I get bloated from it....I think it stays in my system for a week or two.
Aleksandar37
Well-known member
I've never really thought about it, but I haven't really had any digestion issues with it and I have had my fair share of digestive issues in the past. I haven't experimented though to see. You might want to just buy a pound or two and try it out.