[LIMITED TIME] AM.com EXCLUSIVE CRAZY PROTEIN SALE + Chance to WIN WIN WIN Stackzzz

jalfrey said:
I don't have Bob's super-mad baking skillz. But I can make a simple shake with the best of them!
[http://youtu.be/qnhgZ84zbNM

Great deal on the protein and promo!
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Let's kick today off with an INSTANT WINNER of our new "Pre-workout Setup"

With your before workout meal - Take 1 AP capsule
30-60 minutes before workout - Take 1 scoop MaxREPS, 1 scoop ModernPRE

Please PM me your name, and shipping address by 6/21/16 to claim your prize.

There are more stacks to giveaway! I will be monitoring the forum all day! Don't miss out!
 
EMPIREMIND said:
I like to keep it quick as im always on the go. This is a recipe for my preworkout meal, 2 hrs before. Take an AP and some max reps before training and good to go, great pumps. I personally find this works for me pre workout because it has adequate protein, a large amount of slow carbs and some fats to slow digestion down even more. I hate training empty stomach and i usually do at least two hours. This fuels me perfectly.


2 scoops chocolate modern protein
6 carbs 7 fat 46 pro 280cals

100G oatmeal
65.9 carb 6.3 fat 17.pro 368cals

2Tbls pb fit powder
4 carbs 1.5 fat 5 pro 55cals

1 serving Coconut flakes
7 carbs 5 fat 1 pro 70cals

Overall:
82.9carbs. 19.3fat. 69.1pro. 773cals



Directions: Mix protein and oats together, sprinkle pb fit and coconut flakes on top. Eat with a spoon.
Click to expand...

Let's kick today off with another INSTANT WINNER of our new "Pre-workout Setup"

With your before workout meal - Take 1 AP capsule
30-60 minutes before workout - Take 1 scoop MaxREPS, 1 scoop ModernPRE

Please PM me your name, and shipping address by 6/21/16 to claim your prize.

There are more stacks to giveaway! I will be monitoring the forum all day! Don't miss out!
 
Colby.Strunk said:
Let's kick today off with another INSTANT WINNER of our new "Pre-workout Setup"

With your before workout meal - Take 1 AP capsule
30-60 minutes before workout - Take 1 scoop MaxREPS, 1 scoop ModernPRE

Please PM me your name, and shipping address by 6/21/16 to claim your prize.

There are more stacks to giveaway! I will be monitoring the forum all day! Don't miss out!
Click to expand...

Thanks guys. This is awesome!
 
I have a postworkout shake recipe:

Sort of like an apple pie a la mode

2 scoops vanilla modern protein
6 carbs 7 fat 46 pro 280cals

1.5 cups apple cider
45 carb 0 fat 0 pro 180 cals

Cinnamon powder, Ice and Blend

Total:
51 carbs 7 fat 46 pro 460cals

Also a great add in is a scoop of flavorless modern creatine
 
PM sent!

Thank you! Look for another video tomorrow! Just didn't have time to do it before work this morning...

Let's get some more recipes!
 
[LIMITED TIME] AM.com EXCLUSIVE CRAZY PROTEIN SALE + Chance to WIN WIN WIN St...

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Popping in a bonus entry for The Solution

Vanilla PB cups based on this recipe of his from the "cooking with whey" thread!

Freaking delicious and much easier on the tongue than the eyes!

The Solution said:
USP OxyElite Chocolate Peanut Butter Cups


Ingredients

200g Yogurt(Greek and Regular)
1.5 Scoops Oxy Elite Chocolate Protein
2 TBSP Peanut Buter

Directions

Make Protein Pudding with Yogurt + Whey
Grab a Muffin Sheet and place cupcake lines in 6 of the holes (this made 6 total)
Place a small layer of protein pudding on bottom and freeze for 30 minutes
pull out and add peanut buter in center freeze another 30 minutes
Add final layer of Protein Pudding and freeze for another 30 minutes till they harden.

You will be able to EASILY pull apart the cupcake liner and enjoy!


Macros

For all The Cups:

Calories ~ 550 (Around 85 calories per Cup!!!)
Protein ~ 60g
Carbs ~ 25g
Fat ~ 23 g
Click to expand...
 
The Solution said:
I am more of a baker with protein, and with that said I have made quite a few recipes with the USP Modern Protein.
As a Shake it is good, but i find that the flavor can shine with baked goods, plus i love eating my protein :)

For example with the old Oxy Elite..
[video=youtube;rfnKwfj-Tck]https://www.youtube.com/watch?v=rfnKwfj-Tck[/video]
[video=youtube;rP1u8eajvSo]https://www.youtube.com/watch?v=rP1u8eajvSo[/video]

With the new protein:

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Entire Recipe:
Calories ~ 470
Protein ~ 55g
Carbs ~ 55g
Fat ~ 3g

Invalid Link Removed

For Entire Recipe:
Calories ~ 750
Protein ~ 60g
Carbs ~ 105g
Fat ~ 10g

Invalid Link Removed

Macros:
Calories ~ 135
Protein ~ 25g
Carbs ~ 2g
Fat ~ 3g

Invalid Link Removed

Calories: 236
Protein ~ 22g
Carbs ~ 28g
Fat ~ 4g

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For Entire Recipe: (2 Servings)
Calories ~ 700
Protein ~ 62g
Carbs ~ 98g
Fat ~ 7g


If i do have a shake i am very simple
6oz Almond/Cashew Milk (1.5g Fat, 1g carb) + 1 Scoop Modern Protein (3.5g F, 3g, 23g Protein)
5g Fat, 4g Carb, 23g Protein
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You already know the drill Chef Bob! Thanks for all your great baking/shake recipes!
Please PM me your shipping details!
 
JDybya said:
Protein recipe contest? Just give TheSolution all the win.

Inspired by his genius...
My personal favorite right now...

My mock Reese's Prote-Cake

40g milk chocolate MP,
40g old fashioned oats
2oz plain Greek yogurt
1/2-2/3 cup of almond milk
Mix and fridge overnight.

Next day add:
1/4 tsp baking powder
1 tsp vanilla
1 medium banana
24 g pb2
Sprinkle cinnamon

Microwave 2 min

1 oz semi sweet choc chips on top.
Sprinkle of generic cocoa crispies....

Big meal I save for post workout:
765 cal / 44 p / 112 c / 18 f
Click to expand...

Congrats JDybya on the "New Pre-workout Setup" win! Please PM me your shipping details! Don't forget to give it a review once you get it!

Thank you!
 
Also, I'm late, but I want to share my absolute favorite protein shake recipe. It's simple and it legit tastes like a full-fat ice cream milkshake. It's insane. The melted-vanilla-ice-cream flavor of Modern Protein's vanilla works absolutely perfectly with it.

Invalid Link Removed

You will need:
-An over-ripe frozen banana*
-1 cup 2% or higher milk (bonus points for fairlife)
-1 scoop Vanilla Ice Cream Modern Protein
-1tsp cinnamon
-1/4tsp nutmeg

Directions:
1. Run the frozen banana under warm water for ~30 seconds, turning to coat all sides. It should peel very easily after this.
2. Break the banana into 2-3 pieces and place in blender.
3. Add milk, cinnamon, and nutmeg
4. Blend on high until well mixed
5. Add scoop of Modern Protein; blend for an additional 15 seconds.*

Enjoy!!

*Notes
-When I say over-ripe, I mean over-ripe. That is the key to this recipe. When you let a banana get fully brown before freezing, it takes on an entirely different texture and flavor. It becomes gelatinous, almost like a jello pudding pop and the flavor becomes much sweeter.

-Adding the Modern Protein powder AFTER the other ingredients are blended is crucial. If you add it before, the entire mixture will become too frothy/foamy. If you follow my directions exactly, you will have a healthy treat with great macros that tastes as good or better than a real vanilla ice cream shake.

Macros:
Calories: 350
Fat: 8g
Carbs: 36g
Protein: 32g
 
Peanut Butter Banana Bread

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~ 275 kcals for a half loaf

Full Loaf:
Calories -- 550
Protein --35g
Carbs -- 85g
Fat -- 8g
 
The Solution said:
Peanut Butter Banana Bread

Invalid Link Removed

~ 275 kcals for a half loaf

Full Loaf:
Calories -- 550
Protein --35g
Carbs -- 85g
Fat -- 8g
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I would like a slice of that to go with my 9am Shake Please !!
 
TheMaster said:
I think this will be my next Protein I buy. Is it as good as SELECT?
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Select is awesome, but the blend of protein types in here is far superior in my opinion. I use both. Have both vanillas on hand. Flavor wise i cant call it, both good. But post training i would much rather have modern protein. They did a great job.
 
EMPIREMIND said:
Select is awesome, but the blend of protein types in here is far superior in my opinion. I use both. Have both vanillas on hand. Flavor wise i cant call it, both good. But post training i would much rather have modern protein. They did a great job.
Click to expand...

I will be placing an order for the Vanilla flavored Modern Protein.
 
Lynks8 said:
Also, I'm late, but I want to share my absolute favorite protein shake recipe. It's simple and it legit tastes like a full-fat ice cream milkshake. It's insane. The melted-vanilla-ice-cream flavor of Modern Protein's vanilla works absolutely perfectly with it.

Invalid Link Removed

You will need:
-An over-ripe frozen banana*
-1 cup 2% or higher milk (bonus points for fairlife)
-1 scoop Vanilla Ice Cream Modern Protein
-1tsp cinnamon
-1/4tsp nutmeg

Directions:
1. Run the frozen banana under warm water for ~30 seconds, turning to coat all sides. It should peel very easily after this.
2. Break the banana into 2-3 pieces and place in blender.
3. Add milk, cinnamon, and nutmeg
4. Blend on high until well mixed
5. Add scoop of Modern Protein; blend for an additional 15 seconds.*

Enjoy!!

*Notes
-When I say over-ripe, I mean over-ripe. That is the key to this recipe. When you let a banana get fully brown before freezing, it takes on an entirely different texture and flavor. It becomes gelatinous, almost like a jello pudding pop and the flavor becomes much sweeter.

-Adding the Modern Protein powder AFTER the other ingredients are blended is crucial. If you add it before, the entire mixture will become too frothy/foamy. If you follow my directions exactly, you will have a healthy treat with great macros that tastes as good or better than a real vanilla ice cream shake.

Macros:
Calories: 350
Fat: 8g
Carbs: 36g
Protein: 32g
Click to expand...

GREAT recipe, Great picture!
 
Lynks8 said:
Also, I'm late, but I want to share my absolute favorite protein shake recipe. It's simple and it legit tastes like a full-fat ice cream milkshake. It's insane. The melted-vanilla-ice-cream flavor of Modern Protein's vanilla works absolutely perfectly with it.

Invalid Link Removed

You will need:
-An over-ripe frozen banana*
-1 cup 2% or higher milk (bonus points for fairlife)
-1 scoop Vanilla Ice Cream Modern Protein
-1tsp cinnamon
-1/4tsp nutmeg

Directions:
1. Run the frozen banana under warm water for ~30 seconds, turning to coat all sides. It should peel very easily after this.
2. Break the banana into 2-3 pieces and place in blender.
3. Add milk, cinnamon, and nutmeg
4. Blend on high until well mixed
5. Add scoop of Modern Protein; blend for an additional 15 seconds.*

Enjoy!!

*Notes
-When I say over-ripe, I mean over-ripe. That is the key to this recipe. When you let a banana get fully brown before freezing, it takes on an entirely different texture and flavor. It becomes gelatinous, almost like a jello pudding pop and the flavor becomes much sweeter.

-Adding the Modern Protein powder AFTER the other ingredients are blended is crucial. If you add it before, the entire mixture will become too frothy/foamy. If you follow my directions exactly, you will have a healthy treat with great macros that tastes as good or better than a real vanilla ice cream shake.

Macros:
Calories: 350
Fat: 8g
Carbs: 36g
Protein: 32g
Click to expand...

WOW. GREAT shake!

Please PM me your shipping details- we want to send YOU the "new pre-workout setup!"

Thank you!
 
The Solution said:
You sir.. Very Very wise...





I just use a full pint on my cheat meal. no harm no foul. I spend an arm and a leg to buy high quality ice cream online. I take it serious :)

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Nice dude. Yea i gotta do an all out cheat meal one of these days. Have been pretty controlled thus far.

Looks like i might have to pick one of those up. Would never have thoughht they were any good...
 
I'll eat a double meat cheese Hamburger, fries, ice cream wait about 6 hours or so and have a 300 nutrient dense shake in a day and only a few hundred calories over....

its just simple planning......
 
USPlabsRep said:
I'll eat a double meat cheese Hamburger, fries, ice cream wait about 6 hours or so and have a 300 nutrient dense shake in a day and only a few hundred calories over....

its just simple planning......
Click to expand...

Another good thing is cut back the other meals to compensate for the cheat meal.
Its about how you set it up. Not acting like a glutton for a day and setting yourself back for several days or a week.
Method to the madness :)
 
The Solution said:
Another good thing is cut back the other meals to compensate for the cheat meal.
Its about how you set it up. Not acting like a glutton for a day and setting yourself back for several days or a week.
Method to the madness :)
Click to expand...

Very true fellas. Ive always been very strict on my diets because it works for me. Once i start making exceptions i get carried away. I know myself. Unfortunately those cheat meals may have a bad effect on my addictive personality... So in short i ordered an ice cream maker lol
 
EMPIREMIND said:
Very true fellas. Ive always been very strict on my diets because it works for me. Once i start making exceptions i get carried away. I know myself. Unfortunately those cheat meals may have a bad effect on my addictive personality... So in short i ordered an ice cream maker lol
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We are human. We do not get paid to have perfect diets, we do not get paid to hit X or Y macros. Got to live life. Have your cake and eat it too my man.
Not like your 2 days out from a competition or anything along those lines.
 
The Solution said:
We are human. We do not get paid to have perfect diets, we do not get paid to hit X or Y macros. Got to live life. Have your cake and eat it too my man.
Not like your 2 days out from a competition or anything along those lines.
Click to expand...

I hear you brother. I hear you! Ill make sure to eat a pint just for you one of these days!
 
Colby.Strunk said:
WOW. GREAT shake!

Please PM me your shipping details- we want to send YOU the "new pre-workout setup!"

Thank you!
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Wow! That's really nice of you! PM sent.

BTW guys, I'm serious about this shake. It's unreal how close it is to real ice cream. Please try it if you get a chance!
 
When is the Banana flavor being released? Oxyelite was the best tasting banana protein out there. You guys have to make this happen....Please
 
Thinking of grabbing more Max Reps, any more sweet deals going on?
 
Many thanks Robert!
 
lifted67 said:
Thinking of grabbing more Max Reps, any more sweet deals going on?
Click to expand...

buy it from our website at Invalid Link Removed and i'll include a free bottle in that order with a bunch of samples. Make sure to private message the order number as soon as you get it.
 
:D I just may do that, thank you!
 

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USPlabsRep said:
buy it from our website at Invalid Link Removed and i'll include a free bottle in that order with a bunch of samples. Make sure to private message the order number as soon as you get it.
Click to expand...

Sent!
 
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