Alpha's natty stack
- Thread starter Alpha1a
- Start date
Alpha1a
Well-known member
Amazing fuccing workout today! Holy sh1t it was like I was on cycle still and it just hit me. Now I'll tell you why I promised my girl I'd be back by 920 and the gym opens at 8 but I was determined to have a kick ass workout so what does that mean ? Intensity. Well subconsciously I must have done this on purpose I found a sample packet of something called noxipro in my bag and added it to my scoop of ESP thinking since it has "nox" in the name it's just a pump booster and non stim , well I was wrong lol and the packet was 1.5 servings lmao so fair to say I was cracked the hell out but it made for an amazing workout with a killer pump (I also usually assume samples of stuff I've never heard of are going to be garbage I was wrong about that too lol) started with superseting 2 arm db rows with the little bar rows and then some wide pull downs vbar pull downs and then I took something right out of Jason huhs snapchat he grabs the triangle and does one arm pull downs with that it felt pretty good awkward at first but good, then I did some low cable rows racked out the machine for 8 slow reps. Then biceps wide grip/regular grip curls with the 80 lb bar 8/8 that got my biceps so pumped then some incline curls superset with standing db curls and then rope hammer curls with regular hammer curls went heavy on everything but 5-8 reps and got such a nice pump rest for everything was 30-45 seconds and did 3 sets of everything in right over an hour still feel cracked out lol
Also it could have been the new shirt I got yesterday but my pump looked amazing in the gym lol the shirt might be anabolic Invalid Link Removed also the veinage was great Invalid Link Removedthe lighting in the pic wasn't as good but still it looked better then ever in person I'm glad that's staying post cycle I never really had veins just 1 or 2 lol
Also chest and triceps were sore as hell from yesterday
Also it could have been the new shirt I got yesterday but my pump looked amazing in the gym lol the shirt might be anabolic Invalid Link Removed also the veinage was great Invalid Link Removedthe lighting in the pic wasn't as good but still it looked better then ever in person I'm glad that's staying post cycle I never really had veins just 1 or 2 lol
Also chest and triceps were sore as hell from yesterday
Alpha1a
Well-known member
Lmao anything to get that pump am I right ? Whenever I see an open bar with no weights I'll start curling no matter what I'm doing , and I promise it's just the pump bro haha I hate my biceps no peak and look tiny with no pump they don't grow no matter what , I've used occlusion bands before those are great I want to buy my own pair soon
Alpha1a
Well-known member
Lmfaooo ive used my partners I loved it each time just the last 15 minutes of the bicep workout I'll ether do my 90 second finisher or little ass weight and sets of 50+ it's great
Alpha1a
Well-known member
Lmao I'm in the car with my girls family and my biceps are hurting I keep having to stretch it out they're all like wtf is wrong with you , not to mention it took abou 5-10 minutes to get out of my shirt lol
lifted67
Well-known member
We need to hijack the thread for a minute to tell our best Meathead Jokes:
You don't need a dictionary while I'm around, I have the definition! *Most muscular pose*
Someone call a zoo keeper, there are pythons on the loose! *double bicep pose*
Better call a plumber, these pipes about to burst! *double bicep pose*
Not only do I have tickets to the gun show, I got front row seats *most muscular* with a back stage pass *back double bicep*
I think I'm going to need stitches will these cuts *ab pose*
You don't need a dictionary while I'm around, I have the definition! *Most muscular pose*
Someone call a zoo keeper, there are pythons on the loose! *double bicep pose*
Better call a plumber, these pipes about to burst! *double bicep pose*
Not only do I have tickets to the gun show, I got front row seats *most muscular* with a back stage pass *back double bicep*
I think I'm going to need stitches will these cuts *ab pose*
Alpha1a
Well-known member
Lmao I had to look some of these up I don't have that many good ones
Having the right diet,, aint no thang but a chicken wing..or breast......and rice, eggs, and oats. Well you get the point.
Meathead Bluetooth- when your traps are big enough to keep your phone in place.
Went to beat the meat before I hit the gym, forgot I already took my preworkout... Nearly ripped my freaking dick off
(Lmao ^ that ones too much)
Having the right diet,, aint no thang but a chicken wing..or breast......and rice, eggs, and oats. Well you get the point.
Meathead Bluetooth- when your traps are big enough to keep your phone in place.
Went to beat the meat before I hit the gym, forgot I already took my preworkout... Nearly ripped my freaking dick off
(Lmao ^ that ones too much)
Alpha1a
Well-known member
She says that now but when you get those mountain peaks this will be her Invalid Link Removed
Alpha1a
Well-known member
Monday's are officially my day off because I've been focusing on getting sufficient rest during pct as I feel it's always been a setback for me (not resting enough) and it was probably a set back on cycle so I'll try to keep it 1-2 days a week it seems unlikely but at very least Monday's , calories stay pretty much the same eat slightly less carbs due to not having post workout Gatorade but instead I'll get 30g of carbs in snacks on rest days
Sparkss
Well-known member
D*mn, that meal prep is starting to make me hungry (and jealous) 
. I tried my hand at making chili tonight (for the first time). I used to be good in the kitchen, now I think I need to leave that stuff up to the wife so I can quite wasting food *sigh* 
. Let it simmer 4x as long as the recipe said, but the d*mn beans still taste under-cooked *uugghh*.
. I tried my hand at making chili tonight (for the first time). I used to be good in the kitchen, now I think I need to leave that stuff up to the wife so I can quite wasting food *sigh* . Let it simmer 4x as long as the recipe said, but the d*mn beans still taste under-cooked *uugghh*.
Alpha1a
Well-known member
D*mn, that meal prep is starting to make me hungry (and jealous)
Lol my girl sneakingly taught me to cook, now I'm the chef of the house lol
lifted67
Well-known member
Ugh I know that struggle lol
Alpha1a
Well-known member
Lol first it started with her cooking and me watching and before I knew what happened she was texting me on her way home from work "what's for dinner" lmao and then my mom took advantage and started placing orders "I want eggplant parm I'll bring the stuff while your at work" lmao the stuff we do for women , I tried those shrugs today bro all I can say is mountain peaks oh mountain peaks
Alpha1a
Well-known member
Great pumpkin session today! Felt good going in after a rest day was shoulder pressing 185x5 like it was nothing then moved on to a bunch of supersets got a great pump it was one of those days I walked out the gym caught my breath and said "****" it's like it hits me "I just had an intense and great workout" I love those days. Got arms on deck tomorrow but might throw in an extra back day before arms I'll see how I feel tonight
lifted67
Well-known member
Wifey cooks on Sundays, other than that it's me in the kitchen all week.
As for those shrugs they're great because it hits the whole trap muscle and by engaging it back and up instead of just up it'll keep the shoulders a bit more pulled back to support your shoulders.
Alpha1a
Well-known member
Sunday's is when I gotta cook the hardest haha
Yeah I felt that once I started getting the movement down , it was great thou definitely a good change from regular front side and back shrugs lol
lifted67
Well-known member
Sunday the wife makes a ton of baked potatoes.
Alpha1a
Well-known member
It kind of hit me today I've been eating too good and when I go to cut/recomp it's going to be a b1tch
lifted67
Well-known member
I broke down and had a big old ice cream sunday today, i suck!
smith_69
Well-known member
[video=youtube;lamwIgrHqEY]https://www.youtube.com/watch?v=lamwIgrHqEY[/video]
deepseajs
Active member
lifted67
Well-known member
Yeah that's one side effect, another is making you go 6 to midnight if a gentle breeze hits you. Lmao
Alpha1a
Well-known member
I've started seeing that but not fully in effect yet definitely foresee the benefits to come lol
lifted67
Well-known member
Sustain Alpha TD test boost by BPS
Alpha1a
Well-known member
Hastur
Well-known member
Came to check up on progress, saw the pictures, no more needed to be said.
Alpha1a
Well-known member
Lmao thank you bro, actually really satisfied with the way everything's coming back to normal with zero problems
Alpha1a
Well-known member
Had a great leg day today 5 sets of 8 on the squats then on leg press , extensions and curls I tried something new, on every set I did 10 reps with both legs then slightly dropped the weight and hit 5 reps each leg , reps were slow with a good squeeze , gave me a great pump. Still feeling better daily only thing I will note side effects wise, is the amount of acne on my shoulders and back is ridiculous I guess that's from the hormone imbalance and because I'm prone but I'm doubling up on the proactive. Another thing is I guess the laxogen is helping me heal quickly too, not just feeling less sore but also my right wrist feels perfectly fine even thou my left one is fucced (this has been going on before the andros) but also my lower back hasn't been in as much "pain" as normal , my shoulders feel fine and at the end of the cycle my right one was giving me some problems, I know the joints might have just been dry but feel even better then before so I'll give it up to the super laxo. Energy throughout the day has been great better then ever , definitely haven't lost anything I gained (probably still making gains lol) maybe a little extra chunk right now but that's my fault you guys know how every bulk ends lol and me and my girl haven't been doing the best at eating at home while I get the clean options it's still eating out (I.e. Got a plate of chicken with arugula last night) and even though I meal prepped she drags me out lol but I'm not too worried right now. other then that not much else as I said earlier I'm more then satisfied with how everything is back to normal if not better then normal, still got 2 more weeks of pct and then a couple months of nothingness lol , need to order some new protein today if only smith_69 would drop that proSYNC id be good but now I gotta go out and actually choose something lol