[video=youtube;KHkyebnNrKk]https://www.youtube.com/watch?v=KHkyebnNrKk[/video]
Video Cliff Notes--
Another big thanks to VaughnTrue for giving this experiment the go ahead!
I'm cutting hard for the next 3 weeks. Going to use HumaPro for the next 3-4 weeks to replace up to 150 grams of my normal daily protein intake of 200-220 grams. HumaPro is said to be used much more efficiently by the body and has only .02 kcal per gram compared to protein's 4 kcal per gram. Going by this, I should be saving up to 600 kcal a day with no change in recovery!
I'll be using it mostly on weekdays when my eating schedule is more set in stone.
According to the claims, 5g HumaPro=25g whey.
I'm carb-cycling but macro intake averages out to 35C/40P/25F. I'll still be taking in solid food throughout the day. This supplement is just to replace my protein needs.
I weighed 203.9lbs at the gym this morning.
HumaPro mixes great and tastes even better! Fresh Cut Pineapple tastes just like that!
Here goes nothing!
Video Cliff Notes--
Another big thanks to VaughnTrue for giving this experiment the go ahead!
I'm cutting hard for the next 3 weeks. Going to use HumaPro for the next 3-4 weeks to replace up to 150 grams of my normal daily protein intake of 200-220 grams. HumaPro is said to be used much more efficiently by the body and has only .02 kcal per gram compared to protein's 4 kcal per gram. Going by this, I should be saving up to 600 kcal a day with no change in recovery!
I'll be using it mostly on weekdays when my eating schedule is more set in stone.
According to the claims, 5g HumaPro=25g whey.
I'm carb-cycling but macro intake averages out to 35C/40P/25F. I'll still be taking in solid food throughout the day. This supplement is just to replace my protein needs.
I weighed 203.9lbs at the gym this morning.
HumaPro mixes great and tastes even better! Fresh Cut Pineapple tastes just like that!
Here goes nothing!