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cut time mind and muscle

Great pull day,energy feeling great last 2 days. Endurance and vascularity are excellent. Again dose all pre breakfast and also preworkout. Cardio felt like a breeze today and increased recovery in between sets continues. Nice thing about stack is no increase in appetite so helps during a cut for me. Really enjoying the stack, everyday you find yourself looking forward to the day and the pump that comes with it.
 
mase1 said:
Great pull day,energy feeling great last 2 days. Endurance and vascularity are excellent. Again dose all pre breakfast and also preworkout. Cardio felt like a breeze today and increased recovery in between sets continues. Nice thing about stack is no increase in appetite so helps during a cut for me. Really enjoying the stack, everyday you find yourself looking forward to the day and the pump that comes with it.
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Amazing....you say cardio was a breeze? Now your speaking my language
 
It was funny, dragging and then fill like firing on all cylinders. Just awesome! Strange that it hit like that but who am I to deny it.
 
Wife forgot her shoes for her workout so did a WOD with her, 400m 50 air squats, 400m 50 pushups, 400m 50 situps, 400m.
Tough in the south florida heat. Sounded alot easier I can't lie even on the Internet, wiped me out.
 
5am dosed all preworkout, hit a pull workout. Just hit pull on Wednesday but recovery is great and feel ready to hit it again. Went with supersetish- chin ups bwx15 , 225x12 shrug, cable row for 12. Went through that 4 times and then did 4 standard sets of seated hamstring curls. Back to pull down with bent over rear delts for 4 sets. Couple sets of abs then onto biceps- standard preacher 5x5 for a change, incline curls 2x10, reverse curls 3x10. Finished with 10 minutes of hiit elliptical 30 sec. on 30 sec. off.
Felt great through out workout, cardio is getting easier. Looking full and pumped while working out, good vascularity.
Strength is holding, slight increase in some moves. No lethargy,feel like body adjusted. Aggression not a issue. Just gains and looking and feeling good.
 
Definitely noticing and our quote is "Beach Season!" A great stack, like I said earlier it would work excellent for a cut or bulk. Feel good on it and helped me maintain my gym numbers while being in a caloric deficit. Cardio increased as it kicked in. Recovery great, can train back on Monday and it feels ready to go on Wednesday. Will post up this mornings workout and feeling shortly.
 
Good solid push day-started with reverse hack squats. Keeps alot of pressure off back and hips. 3 plates each side for 3x12, then 2 on each side for 2x20 while ss with Arnold press 50x10x3. Next hit incline flyes 50x10x3 ss side laterals 25x10x3. Ss incline machine press with dB front raises for 3 sets. Did cardio hiit 10 minutes and then out. Little shorter than I like but had a tee ball game to get to. Will say recovery is off the charts,feels like I need to do more just to see if I can get doms. Almost need to try and over train and see if that is possible on this stack.
Positives-body comp, pump, vascular, maintain libido and then some
Negative-zero.
 
That's what I love about our stuff. Little to no sides.
 
I agree no sides is a top selling point, plus the results are the true top selling point!
 
My records show this is my 28th day on the mind and muscle basic cut stack. Happy to say I still have about 3 days left, might have a little more liquid epi-andro can't tell. But will use it til gone. Of course sad to say slowly ending.
Testing my strength/endurance I was able to do 3x15 bw chins, which is a increase. The recovery between sets is huge. I could normally get 15 first set but it is a decrease from there. Followed up with 3 and a quarter plates on t-bar.

Still maintaining or slight increase in strength on a deficit. Libido maintained, always high! Still in a good mood,no negative aggression. Joints feeling good also.
Excited with the results and I feel pct should be easy with continued gains following a slight increase in calories.
 
Sorry for not posting last couple days, stomach bug came through the family. But the basic cut stack kept me clear. All kinds of benefits beyond muscle building and cutting fat,lol.
Will run forma-xt with abe and lj100. And add staples back, creatine, tmg,etc.
I will slowly ramp calories up and go from there. Goal do for 10 weeks and then evaluate.
Yes unfortunately today was the last day and I want to thank mind and muscle for the opportunity. I will post final review shortly.
 
We are happy you had such a great run. The gainz are real.
 
Final review-
The expectations of maintaining muscle or gaining some slightly is real with this basic cut stack. While I did not make any crazy strength gains I can say 3 weeks in and on a high carb day my strength was great. Remember I was in a deficit majority of the run with cardio also.
Again also great muscle fullness, pump, and vascularity while in a deficit. Greatly reduced carbs which were replaced with fats. Again high carb day fullness and pump on another level.
Like to add in that endurance was improved on weight training and cardio.
Positives - fullness, pump, vascularity, endurance.
Negatives-none. Was slightly lethargic but adjusted 2ish week, could have been combo off stack and calorie drop.
Off list-libido was good or same. Aggression was not a issue, and shedding not at all.
 
Just to add an looking forward to some samples of rise and swell to add to pct. And again definitely recommend this stack for a side-effect free fatloss stack. Especially with summer coming up. Cheers!
 
mase1 said:
Final review-
The expectations of maintaining muscle or gaining some slightly is real with this basic cut stack. While I did not make any crazy strength gains I can say 3 weeks in and on a high carb day my strength was great. Remember I was in a deficit majority of the run with cardio also.
Again also great muscle fullness, pump, and vascularity while in a deficit. Greatly reduced carbs which were replaced with fats. Again high carb day fullness and pump on another level.
Like to add in that endurance was improved on weight training and cardio.
Positives - fullness, pump, vascularity, endurance.
Negatives-none. Was slightly lethargic but adjusted 2ish week, could have been combo off stack and calorie drop.
Off list-libido was good or same. Aggression was not a issue, and shedding not at all.
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nice review...all positives without any negative sides...all we could ever ask for right?
 
I agree. Feel great on cycle and making gains. Add on it could easily be run for 8-12 weeks with what believe to be side effect free.
 
Appreciate the great review and the excellent log. Have a great weekend and if you need anything certainly let us know.
 
Thank you for the opportunity. Mind and Muscle has been great and very helpful reps here on AM.
 
Right now feeling great in pct with rise and swell and forma-xt. Still full muscles and looking leaner with some water dropped thanks to forma-xt. Not sure how long the andros take to clear but early and so far so good.
 
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