First cycle

[nattylift545]

Whats a good 1st cycle I'm 19 205-210 pounds at 18 percent body fat looking to shred to 195-200 at7-8 percent just
For fun.lifting as a hobby i don't compote in anything.

 

[bradray5871]

A lot of cardio, high protein and medium to high fats with very, very little carbs ( no more than 5 g per meal ). Diet on a cut is way more important than anything taken in a cycle, so it might be a waste to run a cycle when cutting being most of the good cutters are now banned.

At 19 years of age, i would be very careful messing with your hpta ( being that your testosterone levels are at their peak right now ), it will never be the same after you start running ph's or ds's , just my 2 cents worth.

Hard work, dedication and diet will get you farther than any cycle will at your age!

 

[UncleSarm]

A lot of cardio, high protein and medium to high fats with very, very little carbs ( no more than 5 g per meal ). Diet on a cut is way more important than anything taken in a cycle, so it might be a waste to run a cycle when cutting being most of the good cutters are now banned.

At 19 years of age, i would be very careful messing with your hpta ( being that your testosterone levels are at their peak right now ), it will never be the same after you start running ph's or ds's , just my 2 cents worth.

Hard work, dedication and diet will get you farther than any cycle will at your age!

^^^ This. Lift heavy until you're 25, then you can start thinking about messing with your hormones.