love2liftkat
Board Sponsor
Phenomenal work Chris!!! You look amazing!!
Transformers 2 - Revenge of the fittest! The Transformation thread.
- Thread starter MrKleen73
- Start date
liftingamber12
Well-known member
Good evening everyone. Here are final pics & stats for the Transformers Transformation. I'm still holding a little fluff from Thanksgiving, but that's ok. I have to say that I am happy with the progress I've made over the last 8 weeks. I started a RAD and Osta run 2 weeks into this challenge and it has delivered everything I was looking for. I went into my cycle and this challenge with the intentions of bulking & really increasing my strength. I did just that. So, although I'm not very lean in comparison, that was not my ultimate goal.
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Beginning weight was 117lbs. During the course of my cycle I got up to 125.8lbs, but am holding steady at 122-123lbs now. Waist measurement remained the same. Quads are down .25", but I'm sure the loss was from inner leg fat. Biceps are up .5". Chest is up 2". I'm honestly the happiest with my shoulder, arms, and booty gains. I hit a new PR with all my big 3 movements during this 8 weeks as well. Increased bench by 10lbs, squat by 10lbs, and deadlift by 10lbs. So, all in all some decent progress was made, and I'm ready to keep moving forward.
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Beginning weight was 117lbs. During the course of my cycle I got up to 125.8lbs, but am holding steady at 122-123lbs now. Waist measurement remained the same. Quads are down .25", but I'm sure the loss was from inner leg fat. Biceps are up .5". Chest is up 2". I'm honestly the happiest with my shoulder, arms, and booty gains. I hit a new PR with all my big 3 movements during this 8 weeks as well. Increased bench by 10lbs, squat by 10lbs, and deadlift by 10lbs. So, all in all some decent progress was made, and I'm ready to keep moving forward.
BigRed1974
Well-known member
Awesome progress lady!!
liftingamber12
Well-known member
Thank you, Red!!
BamBam0319
Well-known member
Pics coming later today. Class gym and work come first 
BamBam0319
Well-known member
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For better or for worse, here are my transformation pics.
I went from about 217-220 pounds to 212 in these 8 weeks.
For better or for worse, here are my transformation pics.
I went from about 217-220 pounds to 212 in these 8 weeks.
MrKleen73
Legend
Awesome Job, you still had almost a week left to post these too!
Great job you can tell you are more defined!
liftingamber12
Well-known member
Haha...oops. Apparently, I can't count. Thank you though!!!
BamBam0319
Well-known member
Thank you sir. Not nearly as incredible of a transformation as yours, IMHO.
MrKleen73
Legend
Yeah I figured you were just seeing BamBam and I talking about it and thought it was time.
Much appreciated! I had the benefit of being at a much higher bodyfat to start with. Hard to go from lean to lean and make huge changes unless you did a contest type prep and went for 5-6%. Your legs look awesome in that last pic!
Agreed!
BamBam0319
Well-known member
When is everyone done?
BamBam0319
Well-known member
Thank you! I'm incredibly pleased with the progress my legs have seen over the past 2 months. Although I am weaker now, they don't seem to have lost any size (yet) and definition is still decent.
liftingamber12
Well-known member
I was going by when I submitted my beginning photos (a couple days after the treadmill started). That's why I thought I was done.
BamBam0319
Well-known member
That's not a big difference, I'd assume you're fine! I went by when I originally took the pictures for the Primeval log. I was just wondering when everyone else competing will be wrapping up.
liftingamber12
Well-known member
Bahaha...I just saw my auto correct. Not treadmill...thread. When the thread started.
BamBam0319
Well-known member
Lol! That makes more sense, although I somehow still understood what you were saying.
MrKleen73
Legend
Can I post my transformation this weekend?
I'm not in the contest but I'm gonna send prizes so I'll do it anyways
Do it! Do it NOW!!!! You made a huge change. Post up one from First week of October and Now to see what you did in the same amount of time!
Montego1
Well-known member
Can't tell a difference really.... (disclaimer, I'm flat as Hell preparing for my carb up tomorrow. Couldn't even get a pump in the gym lol)
10-3-15 to 12-3-15.
255.0 - 211.0
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BamBam0319
Well-known member
Daaaaamn. Talk about a transformation.
BamBam0319
Well-known member
Do I won?
You did in my book.
love2liftkat
Board Sponsor
love2liftkat
Board Sponsor
liftingamber12
Well-known member
Wow...that's a very impressive transformation Montego1.
love2liftkat, that made me literally lol.
You are looking awesome too lady!!
love2liftkat, that made me literally lol.
You are looking awesome too lady!!
SilentSavage0523
Well-known member
Holy **** bro. Freaking killing it
MrKleen73
Legend
Yeah man, I would have had to do a lot more cardio and pay more attention to diet to make those kinds of changes. Had you been in it you would have taken me off of my game plan completely! I would have gotten too competitive and quit working for strength and tried to get shredded just to try to keep up.
PHUCKING AWESOME JOB!!!!
PHUCKING AWESOME JOB!!!!
Montego1
Well-known member
Now the real work begins for me lol. Staying in shape lol.
You would have pulled it out man. Your a freak
love2liftkat
Board Sponsor
Not near as amazing as you all's transformation but I am very happy with the way my reverse dieting is going!
I am down 5 lbs.
Measurements
Chest from 35.5 to 34.5
Waist 26 -same
@bb from 28.75 to 27.5
1" below 29.75
Hips 37-same
Thighs from 22 to 21.5L 22R
Mid from 20.5 to 20
Lower 18L 18.5R
Calves 15 same
Arms 11.25 same
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I am down 5 lbs.
Measurements
Chest from 35.5 to 34.5
Waist 26 -same
@bb from 28.75 to 27.5
1" below 29.75
Hips 37-same
Thighs from 22 to 21.5L 22R
Mid from 20.5 to 20
Lower 18L 18.5R
Calves 15 same
Arms 11.25 same
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BamBam0319
Well-known member
You're looking incredible, man.
Montego1
Well-known member
Thanks brother. You're looking pretty damn great yourself lol.
travwj
Active member
So are we still waiting on contestants to post pics up?
I've got prize packs burning a hole in my pocket here
I've got no chance of even coming anywhere near Kleen, Bambam and ashstandrews. And yateswifey04 has increased a few lifts and got new PR's.
I think it may be one of them that take it out. Well done all of you.
Monty you killed it, great transformation!
Montego1
Well-known member
I wish i did! Lol.If I win one of them, and you are holding on to any old school PX Black I want some!!!!
You might like the StimZ though. If you win
How many people are left to post their pics though? I only see four sets so far.
MrKleen73
Legend
Everyone should have posted there final pics as of yesterday. It is up to you if you want to give them until the end of the day to decide or not. I know BigRed1974 , TheSaiyan , puccah8808 , DreamWeaver, @Ashstandrews also, but haven't seen recent pics of them in the last couple weeks. So not sure if they are submitting or not. Everyone else has already done so I think. Was a big group but other than the ones I mentioned everyone else has submitted unless YatesWifey04 is going to submit again this week.
Ashstandrews
Member
I had some health issues, and pretty much got told to get up and above maintenance calories asap and stay out of the gym. Last week was my first full week back in the gym
I pushed myself a little too hard. Gonna be ok though.BigRed1974
Well-known member
I'm out for the official pics, got caught up with heading our for our cruise and didn't take any and now have that cruise bloat going on..lol
I will still post some pics by the end of the week just for comparison to where I started but no where as good as all of you that have posted your pics so far.
Some amazing progress was made by all of y'all!!
Montego1 just crushed it and MrKleen73 was right there with him!!
I will still post some pics by the end of the week just for comparison to where I started but no where as good as all of you that have posted your pics so far.
Some amazing progress was made by all of y'all!!
Montego1 just crushed it and MrKleen73 was right there with him!!
MrKleen73
Legend
Good to hear you are going to be okay and glad you are back at it! People really underestimate how hard a prep can be on your body. You looked great for your contest the total transformation journey has been amazing!!!!I had some health issues, and pretty much got told to get up and above maintenance calories asap and stay out of the gym. Last week was my first full week back in the gymI pushed myself a little too hard. Gonna be ok though.
Good deal! I bet you looked good on your cruise though!!!!
liftingamber12
Well-known member
I'll take some pics this afternoon & see where I'm at. I think I've leaned out a bit more. I will definitely let you know today what I'm going to do though.
liftingamber12
Well-known member
The afternoon & evening got away from me....between dinner, the gym again, bedtime, etc. I can just stick with the pics I've already submitted. I don't want to hold things up!!
Ashstandrews
Member
Thank you! I was diagnosed with a mild case of exhaustion and my body pretty much said screw you and I swelled up really really bad. Like 10-15lbs over 36 hours. There was some concern with my kidneys, but they are holding their own now. If I push too hard, I still have some minor swelling which reminds me to slow down and chill. So taking advantage of eating more and working on bulking for the next 6-7-8 weeks.
MrKleen73
Legend
Sounds like a good plan. Hit some low reps with more rest, get that strength up. Take care of yourself!!!