zzguy2
New member
Hello everyone,
This past spring I posted a thread following my 8 week Halo Extreme / 4-Andro / 1-Andro log while I dieted.
It went very well, so tomorrow I am going to do another 8 week cutting cycle. My plan is for it to go as smoothly as the last one.
I have already been dieting for 6 weeks, cutting 150 calories out of diet over the course of the 6 weeks. I am down about 5-6 pounds, and people are noticing that I look thinner. However, I am getting smaller and weaker, so hopefully the Halo Extreme will help offset that as I continue to diet.
The plan is to cut 100 calories out of my diet the first week (starting tomorrow), 100 more the 3rd week, and then 50 the 5th week. Starting on the 6th week, I will start to reverse dieting, adding back 25 calories per week. Last spring I reverse dieted for 8 weeks, but honestly now I think that I could have pushed it a week or two longer and added about 50 more calories back into my diet. I think this because even though I cheated on my diet a few times after the end of the reverse diet, once I stopped cheating, I felt like I started to slowly lose weight again. Furthermore, I have lost weight fairly quickly since the start of the cutting cycle, so I am going to try to push the reverse diet longer this time.
Here are my current stats:
27 years old
5'9" / 5'10"
Weight:
Before start of fall cut: 211.8 pounds
Current weight: 205 lbs on home scale, 205.9 on gym scale (probably 11% bodyfat)
3 previous prohormone cycles (Halo Extreme, Halo Extreme + 1-Andro / 4-Andro stack, Halo Extreme + 1-Andro / 4-Andro stack )
Here is what my cycle is going to look like:
Cycle:
Halo Extreme: 50/75/75/75/75/75/75/75
*first week, 2 caps daily, 1 morning and 1 evening
Iron Mag Labs 4-Andro: 2 caps daily for the duration of the cycle
1-Androsterone (mix of Finaflex and Iron Mag Labs brads): when I feel gyno developing, I will add 1-Andro at about 300 mg per day for approximately one week--this has been very effective in the past. Over the course of the 8 week cycle, I predict that I will be taking 1-Andro for a total of 3 weeks.
IML Advanced Cycle Support: 2 caps daily, 1 morning and 1 evening
Taurine: 1 gram--1000 mg caps, 1 morning and 1 evening
(I may increase the taurine dosage. I saw one log where someone took 5 grams per day, but most information I've seen says that 1-3 grams per day is a good dose...so we'll see)
Himalaya Liver Care: 4 caps daily, 2 morning and 2 evening
PCT:
Nolva 20/20/10/10
IML Advanced Cycle Support: 2 caps daily
IML Ultra Male: 1 cap daily
IML E-Control RX: 3 caps daily
This past spring I posted a thread following my 8 week Halo Extreme / 4-Andro / 1-Andro log while I dieted.
It went very well, so tomorrow I am going to do another 8 week cutting cycle. My plan is for it to go as smoothly as the last one.
I have already been dieting for 6 weeks, cutting 150 calories out of diet over the course of the 6 weeks. I am down about 5-6 pounds, and people are noticing that I look thinner. However, I am getting smaller and weaker, so hopefully the Halo Extreme will help offset that as I continue to diet.
The plan is to cut 100 calories out of my diet the first week (starting tomorrow), 100 more the 3rd week, and then 50 the 5th week. Starting on the 6th week, I will start to reverse dieting, adding back 25 calories per week. Last spring I reverse dieted for 8 weeks, but honestly now I think that I could have pushed it a week or two longer and added about 50 more calories back into my diet. I think this because even though I cheated on my diet a few times after the end of the reverse diet, once I stopped cheating, I felt like I started to slowly lose weight again. Furthermore, I have lost weight fairly quickly since the start of the cutting cycle, so I am going to try to push the reverse diet longer this time.
Here are my current stats:
27 years old
5'9" / 5'10"
Weight:
Before start of fall cut: 211.8 pounds
Current weight: 205 lbs on home scale, 205.9 on gym scale (probably 11% bodyfat)
3 previous prohormone cycles (Halo Extreme, Halo Extreme + 1-Andro / 4-Andro stack, Halo Extreme + 1-Andro / 4-Andro stack )
Here is what my cycle is going to look like:
Cycle:
Halo Extreme: 50/75/75/75/75/75/75/75
*first week, 2 caps daily, 1 morning and 1 evening
Iron Mag Labs 4-Andro: 2 caps daily for the duration of the cycle
1-Androsterone (mix of Finaflex and Iron Mag Labs brads): when I feel gyno developing, I will add 1-Andro at about 300 mg per day for approximately one week--this has been very effective in the past. Over the course of the 8 week cycle, I predict that I will be taking 1-Andro for a total of 3 weeks.
IML Advanced Cycle Support: 2 caps daily, 1 morning and 1 evening
Taurine: 1 gram--1000 mg caps, 1 morning and 1 evening
(I may increase the taurine dosage. I saw one log where someone took 5 grams per day, but most information I've seen says that 1-3 grams per day is a good dose...so we'll see)
Himalaya Liver Care: 4 caps daily, 2 morning and 2 evening
PCT:
Nolva 20/20/10/10
IML Advanced Cycle Support: 2 caps daily
IML Ultra Male: 1 cap daily
IML E-Control RX: 3 caps daily