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Fat Loss Stack (Shift, Y-HCl, TTA) - Synergistic or not advisable?

uubiduu

Well-known member
Hi there,

can the following supps be combined to a cutting stack:

-PES Shift new version with Forskolin and p-Synephrine
-Yohimbine-HCl
-TTA?

Is there any synergy or isnt it even advisable? TTA and ArA e. g. shouldnt be combined as they counteract each other from my research.

How would you dose them if taken together? For TTA it seems to be the easiest: 2 times per day 0.5g, but whats with the others?

On the shift bottle stands: 1 or 2 in the morning on an empty stomach. Isnt 1 cap per day too low? And why alltogether in the morning and not spread throughout the day?

Why do they put p-Synephrine in it? I thought due to its short life it had to be quite ineffective and that p-methyl-synephrine had to be better?

How would you take Y-HCl if 5mg caps are available? For 86kg and 17% BF.
 
uubiduu said:
Hi there,

can the following supps be combined to a cutting stack:

-PES Shift new version with Forskolin and p-Synephrine
-Yohimbine-HCl
-TTA?

Is there any synergy or isnt it even advisable? TTA and ArA e. g. shouldnt be combined as they counteract each other from my research.

How would you dose them if taken together? For TTA it seems to be the easiest: 2 times per day 0.5g, but whats with the others?

On the shift bottle stands: 1 or 2 in the morning on an empty stomach. Isnt 1 cap per day too low? And why alltogether in the morning and not spread throughout the day?

Why do they put p-Synephrine in it? I thought due to its short life it had to be quite ineffective and that p-methyl-synephrine had to be better?

How would you take Y-HCl if 5mg caps are available? For 86kg and 17% BF.
Click to expand...

Shift 2x a day as directed spaced 6-8 hours apart (upon waking and between a meal) f95 is better not with food. I know cooper says it helps lipolysis when taken on an empty.
Y start at 2.5mg upon waking fasted and work up to .02kg/mg
 
The Solution said:
Shift 2x a day as directed spaced 6-8 hours apart (upon waking and between a meal) f95 is better not with food. I know cooper says it helps lipolysis when taken on an empty.
Y start at 2.5mg upon waking fasted and work up to .02kg/mg
Click to expand...
My question was because on the bottle there is the recommendation to take both caps at once in the morning and i felt uncomfortable about that dosing scheme
 
uubiduu said:
My question was because on the bottle there is the recommendation to take both caps at once in the morning and i felt uncomfortable about that dosing scheme
Click to expand...

You can split the dosage.

And the combination you have should be quite effective.
 
uubiduu said:
Hi there,

can the following supps be combined to a cutting stack:

-PES Shift new version with Forskolin and p-Synephrine
-Yohimbine-HCl
-TTA?

Is there any synergy or isnt it even advisable? TTA and ArA e. g. shouldnt be combined as they counteract each other from my research.

How would you dose them if taken together? For TTA it seems to be the easiest: 2 times per day 0.5g, but whats with the others?

On the shift bottle stands: 1 or 2 in the morning on an empty stomach. Isnt 1 cap per day too low? And why alltogether in the morning and not spread throughout the day?

Why do they put p-Synephrine in it? I thought due to its short life it had to be quite ineffective and that p-methyl-synephrine had to be better?

How would you take Y-HCl if 5mg caps are available? For 86kg and 17% BF.
Click to expand...

You can split the dose for SHIFT.

The main inclusion of p-synephrine is for it's appetite suppression. Methyl-syneprhine is not that great (the methyl-syn everyone thinks is great is not compliant).

I would take up to 12-15 mg a day before cardio of Y a day.
 
Synapsin said:
You can split the dose for SHIFT.

The main inclusion of p-synephrine is for it's appetite suppression. Methyl-syneprhine is not that great (the methyl-syn everyone thinks is great is not compliant).

I would take up to 12-15 mg a day before cardio of Y a day.
Click to expand...
You wouldnt spread out the y-hcl?All in once?

Do you or anybody else know if i can take cialis on an occasional basis whilst on that stack?
 
uubiduu said:
You wouldnt spread out the y-hcl?All in once?

Do you or anybody else know if i can take cialis on an occasional basis whilst on that stack?
Click to expand...

I personally split the Y but because I don't deal well with lots of Y at once. Some of my friends take the entire amount at once but you really really need to work your way up to that dose, don't start off that high. I would highly suggest you do not combine cialis preworkout if you use preworkouts that also lower BP. If you need it, don't take it daily.
 
Great stack but imho I think yohombine is a waste if you don't take it fasted and then do cardio and then still don't eat for a while.

Any sort of food or insulin spike around your yohombine dose is pretty much rendering it useless for fat loss.
 
DieselNY said:
Great stack but imho I think yohombine is a waste if you don't take it fasted and then do cardio and then still don't eat for a while.

Any sort of food or insulin spike around your yohombine dose is pretty much rendering it useless for fat loss.
Click to expand...

That's why I was suggesting it all at once before cardio :)
 
uubiduu said:
You wouldnt spread out the y-hcl?All in once?

Do you or anybody else know if i can take cialis on an occasional basis whilst on that stack?
Click to expand...

Some split some do not
Y is best utilized in a fasted state upon waking
whenever you dose Y around when you make spike insulin or in the presence of insulin its effects start to get negated.
 
Since starting this Combo my GI tract got very sensible and loose stools all the time..due to forskolin? Can shift also be taken with meals?
 
uubiduu said:
Will Start with meals AS after one week GI issues are still there especially the stool thing
Click to expand...

Usually thats how long the GI Issues give people problems , it may go away, it may not. Very personal dependent. You could dose with food to be on the safe side.
 
Just starting running Forskolin, TTA-500, and Yohimbine last week. Nothing really to report since only been on it for a week but looking forward to good things.
 
I cannot tolerate this side effect so i took my last pill yesterday in the evening.the diarrhea is still there though.Can it still be from the forskolin usage?
 
warbird01 said:
Just starting running Forskolin, TTA-500, and Yohimbine last week. Nothing really to report since only been on it for a week but looking forward to good things.
Click to expand...

Any updates?
 
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