Rocket is Getting Diesel with 5 Get Diesel Products !

That's not to bad , they don't start going by weight until it's over 75 pounds. Idk about the 2 week shipping, maybe for expedited. I get a 40% off shipping and boxing.

I was exaggerating, I just dont like their transit times and they dont del on Saturdays.
 
Yeah that does get annoying hah, I am bias though I have worked for ups for a couple years
 
Day 25 Body Weight 185 for my Get Diesel Ultimate Stack
I got up 4am took my First Dose (1) scoop of Get Diesel NOS Ether mixed with (1) scoop Get Diesel JP8x Hardcore I added in Get Diesel E2-X. I get on the AM forum for about a half an hour and than head to the basement to train. Training takes about 1 hour.

Today Back & Bicep's - Supersets

Machine Pullovers (1) 100x20 (2) 120x20 (3) 140x18 (4) 160x12 (5) 170x10 (Most Weight I Have Done Since I bought This Machine)
Machine Preacher Curls (1) 20x20 (2) 25x16 (3) 30x14 (4) 35x12 (5) 40x10

DB Row (1) 60x10 (2) 60x12 (3) 60x14 (4) 60x15 (5) 60x16
Lying Curl (1) 10x15 (2) 15x12 (3) 20x8 (4) 20x6 (5) 15x12

Abs

I take my AM dose of the Get Diesel Supplements along with my Post Training dose of NOS Ether when I have 2 sets left to do.

Breakfast - Shower off to work.

I take my Pre-Lunch dose of Supplements about 10 minutes before lunch.

Last dose of supplement about 10 Minutes Before Dinner.

Get Diesel Supplement Dosing Today

AM
(1) Diesel Test Pro-Cycle V2
(2) Diesel Warrior
(0) Raw Test

Mid-Day
(1) Diesel Test Pro-Cycle V2
(2) Diesel Warrior
(0) Raw Test


PM
(0) Diesel Test Pro-Cycle V2
(2) Diesel Warrior
(1) Raw Test

Nutritional Info

Calories 2,236
Fat Grams 61
Carb Grams 180
Protein Grams 252

Feeling stronger everyday, endurance is getting better also!!
 
That's crazy shipping... How do companies like nutriverse ship worldwide for 5$? I'm curious. (Think it was 5$)

I imagine it's because they have a higher % discount due to higher frequency of shipping
 
And some kind of corporate rate

I get Amazon rates so Im sure they dont get much cheaper. It cost a lot to ship to Oregon or Cali. Now if you ship 1lb overseas first class, "who cares when it gets there" value less than $30 yeah it will be like $12 overseas. So if you pay $5 the rest comes out of the margin of the product. You actually cant ship anything overseas priority first class for less than $20. Maybe 2 Canada.
 
Day 26 Body Weight 185 for my Get Diesel Ultimate Stack
I got up 4am took my First Dose (1) scoop of Get Diesel NOS Ether mixed with (1) scoop Get Diesel JP8x Hardcore I added in Get Diesel E2-X. I get on the AM forum for about a half an hour and than head to the basement to train. Training takes about 1 hour.

Legs - Trisets

Seated Leg Extensions (1) 25x15 (2) 25x16 (3) 25x17
Lying Leg Curls (1) 25x15 (2) 25x16 (3) 25x17 (4) 25x18 (5) 25x19 (6) 25x20
Standing Calf Raise (1) 135x15 (2) 135x15 (3) 135x15

Leg Press (1) 135x30 (2) 185x25 (4) 225x20 (4) 275x18
45 Deg Calf Raise (1) 135x15 (2) 185x15 (4) 225x15

Abs and Broomstick Twist

I take my AM dose of the Get Diesel Supplements along with my Post Training dose of NOS Ether when I have 2 sets left to do.

Breakfast - Shower off to work.

I take my Pre-Lunch dose of Supplements about 10 minutes before lunch.

Last dose of supplement about 10 Minutes Before Dinner.

Get Diesel Supplement Dosing Today

AM
(2) Diesel Test Pro-Cycle V2
(2) Diesel Warrior
(0) Raw Test

Mid-Day
(2) Diesel Test Pro-Cycle V2
(2) Diesel Warrior
(1) Raw Test


PM
(1) Diesel Test Pro-Cycle V2
(2) Diesel Warrior
(1) Raw Test

Nutritional Info

Calories 2,465
Fat Grams 110
Carb Grams 142
Protein Grams 235
 
Keep killin' it Rocket! That E2-X will be upping that test big time. I bet you get a drier look soon, may have a little more positive aggression too! I'm very interested in your thoughts on the addition to the stack.
 
I have not notice any real changes yet, maybe a little drier, I am going to check with Chuck Diesel and see if I should up it to (2) caps per day!
 
I have not notice any real changes yet, maybe a little drier, I am going to check with Chuck Diesel and see if I should up it to (2) caps per day!

Yeah or just go by the directions. Id think at your age you would need 2 a day to see results in less than a week. Try 2 a day the next week
 
Sat and Sunday are my (2) days off and then I will start (2) caps per day !!
 
What day are you on? Day 4? For me its day 6 at 2 a day. I dont have any dry joints or anything which is an indication your total estrogen is too low because you need estrogen to lubricate the joints and the antiaromatase in E2X is an anti-inflammatory. But what i do notice is the 1st few days I was short tempered and ive regained my thermogenic response to working out. I swear I could workout and not break a sweat for the last 12 month. I think I will go back to 2 dth or dtp a week next week. I was off all of july and just been on 1/2 tab dtp. 1/2 raw test daily. I dont think its boosted my libido maybe even a tad down but i know it has increased boners slightly
 
I have defiantly noticed more sweating, I work out in my basement which is very dry (45% Humidity) and about 68 deg. so normally I do not sweat much or at all. I have been sweating since day 2. This morning was day 5
 
Day 27 Body Weight 186 for my Get Diesel Ultimate Stack
I got up 4am took my First Dose (1) scoop of Get Diesel NOS Ether mixed with (1) scoop Get Diesel JP8x Hardcore I added in Get Diesel E2-X. I get on the AM forum for about a half an hour and than head to the basement to train. Training takes about 1 hour.

Shoulders - Supersets

Seated Press Smith Machine (1) 65x20 (2) 95x15 (3) 105x16 (4) 115x15 (5) 125x8
Face Pulls (1) 20x20 (2) 40x20 (3) 50x20 (4) 60x20 (5) 70x20

Side Lateral Raise (1) 10x15 (2) 15x12 (3) 20x10 (4) 20x10
Bent Over Rear Lateral Raises (1) 15x15 (2) 20x16 (3) 25x18 (4) 30x16

Abs and Lower Back

I take my AM dose of the Get Diesel Supplements along with my Post Training dose of NOS Ether when I have 2 sets left to do.

Breakfast - Shower off to work.

I take my Pre-Lunch dose of Supplements about 10 minutes before lunch.

Last dose of supplement about 10 Minutes Before Dinner.

Get Diesel Supplement Dosing Today

AM
(2) Diesel Test Pro-Cycle V2
(2) Diesel Warrior
(1) Raw Test

Mid-Day
(1) Diesel Test Pro-Cycle V2
(2) Diesel Warrior
(1) Raw Test


PM
(1) Diesel Test Pro-Cycle V2
(2) Diesel Warrior
(0) Raw Test

Nutritional Info

Calories 2,014
Fat Grams 69
Carb Grams 130
Protein Grams 226

I can tell my endurance is up some and my strength feels good, but the biggest change I see is I just plain feel good, my mood is good, I'm happy and I can't wait to get out of bed in the morning and lift....I guess I am on the Get Diesel Good Attitude Stack !! Is it 4am yet???
 
I have defiantly noticed more seating, I would out in my basement which is very dry (45% Humidity) and about 68 deg. so normally I do not sweat much or at all. I have been sweating since day 2. This morning was day 5

i felt like i had taken a strong thermo when i 1st dosed 2 caps of E2-X.
 
thebigt just got up, took my pre-workout and threw a Ready4War in just for you !!
 
Day 28 Body Weight 185 for my Get Diesel Ultimate Stack
I got up 4am took my First Dose (1) scoop of Get Diesel NOS Ether mixed with (1) scoop Get Diesel JP8x Hardcore I added in Get Diesel E2-X. Also the morning I added (1) Ready4War to my pre-workout stack! (just for thebigt) I get on the AM forum for about a half an hour and than head to the basement to train. Training takes about 1 hour.

Arms - Supersets

EZ Curl (1) 30x20 (2) 50x20 (3) 60x16 (4) 70x15 (5) 80x8
Combo Wrist Curl (1) 30x30 (2) 30x30 (3) 30x30 (4) 30x30 (5) 30x30

Hammer Curl Using Tricep Bar (1) 50x10 (2) 50x12 (3) 50x15 (4) 50x16 (5) 50x18 Did not set bar down right into
Tricep Extensions (1) 50x15 (2) 50x16 (3) 50x18 (4) 50x20 (5) 50x25

Lower Back

I take my AM dose of the Get Diesel Supplements along with my Post Training dose of NOS Ether when I have 2 sets left to do.

Breakfast - Shower off to work.

I take my Pre-Lunch dose of Supplements about 10 minutes before lunch.

Last dose of supplement about 10 Minutes Before Dinner.

Get Diesel Supplement Dosing Today

AM
(2) Diesel Test Pro-Cycle V2
(2) Diesel Warrior
(1) Raw Test

Mid-Day
(1) Diesel Test Pro-Cycle V2
(2) Diesel Warrior
(1) Raw Test


PM
(1) Diesel Test Pro-Cycle V2
(2) Diesel Warrior
(0) Raw Test

Nutritional Info

Calories 1,842
Fat Grams 66
Carb Grams 131
Protein Grams 203

Ok today I threw in (1) Get Diesel Ready4War tab along with my Pre-Workout, now I don't know if it was that, but the arm routine I did I do quite often, and have for years, I did more reps in a shorter period of time than I ever have...I was like a machine and it felt GREAT!!
 
ready for war is a very under rated product, imo!!!
 
I am going to use it for a few more workouts and than workout with out it and see if I can tell the difference. I sure you have all had one of those days in the gym when you just did not want it to end.....this morning was that day for me!!
 
I am going to use it for a few more workouts and than workout with out it and see if I can tell the difference. I sure you have all had one of those days in the gym when you just did not want it to end.....this morning was that day for me!!

Those are the best days.
 
So I guess with the addition of the Get Diesel E2-X & Ready4War I should change the name to 7 Products !!

Day 29 Body Weight 185 for my Get Diesel Ultimate Stack
I got up 4am took my First Dose (1) scoop of Get Diesel NOS Ether mixed with (1) scoop Get Diesel JP8x Hardcore I added in Get Diesel E2-X. Also the morning I added (1) Ready4War to my pre-workout stack! I get on the AM forum for about a half an hour and than head to the basement to train. Training takes about 1 hour.

Neck & Traps - Supersets

Ok It's Saturday Morning so that means my good old 15 minute Ab Routine to start every thing off. Normally I am wanting to quit about half way through (it's painful) by the Get Diesel Ready4War really made me have the drive to get through it with no thoughts of quitting!! (Good Stuff)

BFS Neck Machine (1) 10x40 (2) 15x40 (3) 17.5x40 (4) 20x40 (5) 22.5x40
Uprite Rows (1) 50x15 (2) 70x15 (3) 80x12 (4) 90x10 (5) 100x8

Broomstick Twist

I take my AM dose of the Get Diesel Supplements along with my Post Training dose of NOS Ether when I have 2 sets left to do.

Breakfast - Shower off to work.

I take my Pre-Lunch dose of Supplements about 10 minutes before lunch.

Last dose of supplement about 10 Minutes Before Dinner.

Get Diesel Supplement Dosing Today

AM
(2) Diesel Test Pro-Cycle V2
(2) Diesel Warrior
(1) Raw Test

Mid-Day
(2) Diesel Test Pro-Cycle V2
(2) Diesel Warrior
(1) Raw Test


PM
(0) Diesel Test Pro-Cycle V2
(2) Diesel Warrior
(0) Raw Test

Nutritional Info

Calories 2,588
Fat Grams 90
Carb Grams 166
Protein Grams 208

Yesterday I finished off my tub on Get Diesel NOS Ether Cherry/Lemonade and today I started the New NOS Ether Strawbamelon I must say I like the taste much better, I am not saying the older one taste bad, but the new flavor taste GREAT, smooth much like a refreshing beverage. If you have not tried this yet, you owe it to your taste buds to give it a try !!

Saw this and had to share !!

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Day 30 Sunday my day off, So I got out the pick and shovel and dug a ditch in my back yard 3' wide 26' long and 1' deep Good cardio!!
It was very hot out and I was running out of steam, so I went inside for a drink and I thought a Glass of New NOS Ether Strawbamelon
on ice would taste great...and it did, I also had enough energy to finish the ditch!!


Day 31 Body Weight 185 for my Get Diesel Ultimate Stack
I got up 4am took my First Dose (1) scoop of Get Diesel NOS Ether mixed with (1) scoop Get Diesel JP8x Hardcore I added in Get Diesel E2-X. Also the morning I added (1) Ready4War to my pre-workout stack! I get on the AM forum for about a half an hour and than head to the basement to train. Training takes about 1 hour.

Chest and Triceps - Supersets

Pec Dec (1) 70x32 (2) 90x27 (3) 110x16
Overhead Tricep Extensions (1) 30x25 (2) 40x20 (3) 50x20 (4) 60x16 (5) 70x15

Incline Bench (1) 95x20 (2) 115x16 (3) 135x12
Rope Pressdowns (1) 30x15 (2) 40x10 (3) 40x12 (4) 40x10
Flat Bench (1) 95x15 (2) 95x16 (3) 95x20

Abs

I take my AM dose of the Get Diesel Supplements along with my Post Training dose of NOS Ether when I have 2 sets left to do.

Breakfast - Shower off to work.

I take my Pre-Lunch dose of Supplements about 10 minutes before lunch.

Last dose of supplement about 10 Minutes Before Dinner.

Get Diesel Supplement Dosing Today

AM
(2) Diesel Test Pro-Cycle V2
(2) Diesel Warrior
(1) Raw Test

Mid-Day
(2) Diesel Test Pro-Cycle V2
(2) Diesel Warrior
(0) Raw Test


PM
(0) Diesel Test Pro-Cycle V2
(2) Diesel Warrior
(0) Raw Test

Nutritional Info

Calories 1,752
Fat Grams 51
Carb Grams 129
Protein Grams 196

Today I used the last dose of Diesel Warrior, so I will be finishing the log without this supplement. We post a final review on the Diesel Warrior this coming weekend!
 
Day 32 Body Weight 185 for my Get Diesel Ultimate Stack
I got up 4am took my First Dose (1) scoop of Get Diesel NOS Ether mixed with (1) scoop Get Diesel JP8x Hardcore I added in Get Diesel E2-X. Also the morning I added (1) Ready4War to my pre-workout stack! I get on the AM forum for about a half an hour and than head to the basement to train. Training takes about 1 hour.

Back & Biceps - Supersets

Close Grip Pulldowns (1) 100x20 (2) 120x15 (3) 130x15 (4) 140x102 (5) 150x10
Cable Cross-Over Double Bi Curl (1) 20x10 (2) 25x15 (3) 30x12 (4) 35x12 (5) 40x12

Hyperextensions - Warm Up Lower Back

Reverse Grip Bent Over Row (1) 135x15 (2) 155x15 (3) 175x10 (4) 185x8 (5) 205x6
Machine Preacher Curls (1) 20x20 (2) 25x13 (3) 30x12 (4) 35x8 (5) 40x6

I take my AM dose of the Get Diesel Supplements along with my Post Training dose of NOS Ether when I have 2 sets left to do.

Breakfast - Shower off to work.

I take my Pre-Lunch dose of Supplements about 10 minutes before lunch.

Last dose of supplement about 10 Minutes Before Dinner.

Get Diesel Supplement Dosing Today

AM
(1) Diesel Test Pro-Cycle V2
(1) Diesel Warrior
(1) Raw Test

Mid-Day
(1) Diesel Test Pro-Cycle V2
(1) Diesel Warrior
(0) Raw Test


PM
(0) Diesel Test Pro-Cycle V2
(0) Diesel Warrior
(0) Raw Test

Nutritional Info

Calories 2,103
Fat Grams 75
Carb Grams 144
Protein Grams 224

I am enjoying both the strength and endurance gains on the stack, Abs are looking better and mood is fantastic !!
 
Those reverse grip rows are beastly! Killing it Rocket!
 
Gainz on the Grille !!

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Posting that so early in the day - that's not right!!! Thanks for making me hungry as hell!!
 
Posting that so early in the day - that's not right!!! Thanks for making me hungry as hell!!

Oh you wanted Breakfast...Protein Pancakes and a Banana

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Day 33 Body Weight 184 for my Get Diesel Ultimate Stack
I got up 4am took my First Dose (1) scoop of Get Diesel NOS Ether mixed with (1) scoop Get Diesel JP8x Hardcore I added in Get Diesel E2-X. Also the morning I added (1) Ready4War to my pre-workout stack! I get on the AM forum for about a half an hour and than head to the basement to train. Training takes about 1 hour.

Shoulders - Supersets

I went very light for high reps today my right shoulder is still hurting a good bit. I do not believe a month or so ago I could bearley get 10 rep of side laterals with 10lbs to day I hit 20. I do believe I maybe Getting Diesel!!

Over Head Barbell Press (1) 45x15 (2) 45x15 (3) 45x18 (4) 45x20 (5) 45x25
DB Bent Over Rear Lateral Raises (1) 15x15 (2) 20x16 (3) 25x17 (4) 30x18 (5) 35x20

DB Side Lateral Raises (1) 10x15 (2) 10x16 (3) 10x17 (4) 10x20
Face Pulls (1) 20x20 (2) 40x20 (3) 45x20 (5) 50x20

Abs

I take my AM dose of the Get Diesel Supplements along with my Post Training dose of NOS Ether when I have 2 sets left to do.

Breakfast - Shower off to work.

I take my Pre-Lunch dose of Supplements about 10 minutes before lunch.

Last dose of supplement about 10 Minutes Before Dinner.

Get Diesel Supplement Dosing Today

AM
(2) Diesel Test Pro-Cycle V2
(1) Diesel Warrior
(1) Raw Test

Mid-Day
(2) Diesel Test Pro-Cycle V2
(1) Diesel Warrior
(0) Raw Test


PM
(1) Diesel Test Pro-Cycle V2
(0) Diesel Warrior
(0) Raw Test

Nutritional Info

Calories 2,189
Fat Grams 66
Carb Grams 194
Protein Grams 213

The endurance of the Get Diesel Stack is nuts I just keep adding reps, my joints have been hurting a bit lately so I have been keeping the weight lower but the reps just keep coming !!
 
Day 33 Body Weight 184 for my Get Diesel Ultimate Stack
I got up 4am took my First Dose (1) scoop of Get Diesel NOS Ether mixed with (1) scoop Get Diesel JP8x Hardcore I added in Get Diesel E2-X. Also the morning I added (1) Ready4War to my pre-workout stack! I get on the AM forum for about a half an hour and than head to the basement to train. Training takes about 1 hour.

Shoulders - Supersets

I went very light for high reps today my right shoulder is still hurting a good bit. I do not believe a month or so ago I could bearley get 10 rep of side laterals with 10lbs to day I hit 20. I do believe I maybe Getting Diesel!!

Over Head Barbell Press (1) 45x15 (2) 45x15 (3) 45x18 (4) 45x20 (5) 45x25
DB Bent Over Rear Lateral Raises (1) 15x15 (2) 20x16 (3) 25x17 (4) 30x18 (5) 35x20

DB Side Lateral Raises (1) 10x15 (2) 10x16 (3) 10x17 (4) 10x20
Face Pulls (1) 20x20 (2) 40x20 (3) 45x20 (5) 50x20

Abs

I take my AM dose of the Get Diesel Supplements along with my Post Training dose of NOS Ether when I have 2 sets left to do.

Breakfast - Shower off to work.

I take my Pre-Lunch dose of Supplements about 10 minutes before lunch.

Last dose of supplement about 10 Minutes Before Dinner.

Get Diesel Supplement Dosing Today

AM
(2) Diesel Test Pro-Cycle V2
(1) Diesel Warrior
(1) Raw Test

Mid-Day
(2) Diesel Test Pro-Cycle V2
(1) Diesel Warrior
(0) Raw Test


PM
(1) Diesel Test Pro-Cycle V2
(0) Diesel Warrior
(0) Raw Test

Nutritional Info

Calories 2,189
Fat Grams 66
Carb Grams 194
Protein Grams 213

The endurance of the Get Diesel Stack is nuts I just keep adding reps, my joints have been hurting a bit lately so I have been keeping the weight lower but the reps just keep coming !!

Thats a solid shoulder routine and a great stack you got there. Looking like another great rocket log.
 
Thank you EMPIREMIND, the stack is very solid with gains that kind of sneak up on you, you don't notice Big Changes but every workout is a little better than the one before.
 
Day 34 Body Weight 184 for my Get Diesel Ultimate Stack
I got up 4am took my First Dose (1) scoop of Get Diesel NOS Ether mixed with (1) scoop Get Diesel JP8x Hardcore I added in Get Diesel E2-X. Also the morning I added (1) Ready4War to my pre-workout stack! I get on the AM forum for about a half an hour and than head to the basement to train. Training takes about 1 hour.

Legs -Trisets & Supersets

Lying Leg Curls (1) 25x15 (2) 25x15 (3) 25x15
Seated Leg Extensions (1) 25x15 (2) 25x15 (3) 25x15 (4) 25x15 (5) 25x15
Standing Calf Raises (1) 135x15 (2) 135x15 (3) 135x15 (4) 135x15 (5) 135x15

Hyperextensions - Warm Up Lower Back

Stiff Leg Dead Lifts (1) 135x15 (2) 155x15 (3) 175x15 (4) 195x12 (5) 215x8

I take my AM dose of the Get Diesel Supplements along with my Post Training dose of NOS Ether when I have 2 sets left to do.

Breakfast - Shower off to work.

I take my Pre-Lunch dose of Supplements about 10 minutes before lunch.

Last dose of supplement about 10 Minutes Before Dinner.

Get Diesel Supplement Dosing Today

AM
(1) Diesel Test Pro-Cycle V2
(0) Diesel Warrior
(0) Raw Test

Mid-Day
(2) Diesel Test Pro-Cycle V2
(0) Diesel Warrior
(0) Raw Test


PM
(1) Diesel Test Pro-Cycle V2
(0) Diesel Warrior
(0) Raw Test

Nutritional Info

Calories 2,059
Fat Grams 61
Carb Grams 200
Protein Grams 189

Felt really strong today on the Stiff Leg Dead Lifts or should I say I felt Diesel !!
 
Day 35 Body Weight 184 for my Get Diesel Ultimate Stack
I got up 4am took my First Dose (1) scoop of Get Diesel NOS Ether mixed with (1) scoop Get Diesel JP8x Hardcore I added in Get Diesel E2-X. Also the morning I added (1) Ready4War to my pre-workout stack! I get on the AM forum for about a half an hour and than head to the basement to train. Training takes about 1 hour.

Arms Supersets

Barbell Curls Using Fat Gripz (1) 45x15 (2) 55x15 (3) 65x12 (4) 75x8 (5) 80x5
Hammer Curl (1) 15x15 (2) 20x15 (3) 25x15 (4) 30x12 (5) 35x10

Skullcrushers Right Into Close Grip Bench (1) 75x8-8 (2) 75x10-10 (3) 75x12-12 (4) 75x15-15

Broomstick Twist

I take my AM dose of the Get Diesel Supplements along with my Post Training dose of NOS Ether when I have 2 sets left to do.

Breakfast - Shower off to work.

I take my Pre-Lunch dose of Supplements about 10 minutes before lunch.

Last dose of supplement about 10 Minutes Before Dinner.

Get Diesel Supplement Dosing Today

AM
(2) Diesel Test Pro-Cycle V2
(0) Diesel Warrior
(1) Raw Test

Mid-Day
(2) Diesel Test Pro-Cycle V2
(0) Diesel Warrior
(0) Raw Test


PM
(1) Diesel Test Pro-Cycle V2
(0) Diesel Warrior
(0) Raw Test

Nutritional Info

Calories 2,801
Fat Grams 101
Carb Grams 318
Protein Grams 175
 
I bought my about 6 months ago, I like them a lot!
 
Posting that so early in the day - that's not right!!! Thanks for making me hungry as hell!!

I know. ....im eating left over TGIF memphis bbq wings :-/
 
Day 36

Day 36 Body Weight 184 for my Get Diesel Ultimate Stack
I got up 4am took my First Dose (1) scoop of Get Diesel NOS Ether mixed with (1) scoop Get Diesel JP8x Hardcore I added in Get Diesel E2-X. Also the morning I added (1) Ready4War to my pre-workout stack! I get on the AM forum for about a half an hour and than head to the basement to train. Training takes about 1 hour.

Traps & Neck Supersets

Start with a 15 Ab Routine and Between Ever Set I did a set of some ab movement (something different)

BFS Neck Machine (1) 10x48 (2) 15x48 (3) 17.5x40 (4) 20x40 (5) 22.5x40
Barbell Shurg (1) 135x50 (2) 185x26** (3) 135x40 (4) 135x40 (5) 135x40

** Things got a little weird/scary right here, on the 23rd rep as I was going down I felt a loud pop in my spine about 6" down from the base of my neck, it was very loud and hurt like a quick stab, my toes immediately went numb, it scared the crap out of me, I set the bar down, took a walk around the gym twisted, turned, stretched out everything seamed ok so I went back to work, very light, very slow and very careful. Today I have a sore area in the middle of my back but not painful, so I am hoping everything is OK ????

I take my AM dose of the Get Diesel Supplements along with my Post Training dose of NOS Ether when I have 2 sets left to do.

Breakfast - Shower off to work.

I take my Pre-Lunch dose of Supplements about 10 minutes before lunch.

Last dose of supplement about 10 Minutes Before Dinner.

Get Diesel Supplement Dosing Today

AM
(2) Diesel Test Pro-Cycle V2
(0) Diesel Warrior
(1) Raw Test

Mid-Day
(1) Diesel Test Pro-Cycle V2
(0) Diesel Warrior
(0) Raw Test


PM
(0) Diesel Test Pro-Cycle V2
(0) Diesel Warrior
(0) Raw Test

Nutritional Info

Calories 2,769
Fat Grams 139
Carb Grams 206
Protein Grams 201

I have not been as stricked with my diet as I should be, but I believe the Capsaicin in the E2-X has rate my thermogenesis a bit and I am burning , more calories as heat. I know I feel warmer !! I only have about 3 day left of the Get Diesel Extreme Double or Nothing Stack and than I will take a few weeks off from most supplement (Except NOS ETHER, I can't live without that) and I will be back to test drive a new Stack that Chuck Diesel has in mind!!


Sunday Morning Breakfast!!

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Pumpkin Pancakes Made with Pumpkin Protein Powder & Vanilla Syrup made with Vanilla Protein Powder, with a Banana on the side Total Calories 465

Fat 6 Grams
Carbs 61 Grams
Protein 43 grams
 
That would have scared the HELL out of me too!! Especially with the toes going numb!! Maybe a trip to see the doc is in order?
 
I believe everything is OK still a little sore in that area this morning but all is good!
 
Day 37 Body Weight 188 for my Get Diesel Ultimate Stack
I got up 4am took my First Dose (1) scoop of Get Diesel NOS Ether mixed with (1) scoop Get Diesel JP8x Hardcore I added in Get Diesel E2-X. Also the morning I added (1) Ready4War to my pre-workout stack! I get on the AM forum for about a half an hour and than head to the basement to train. Training takes about 1 hour.

Chest & Triceps Supersets

Pec Dec (1) 70x30 (2) 80x30 (3) 90x30 (4) 100x30 (5) 110x30
Reverse Grip Pressdown (1) 30x20 (2)30x20 (3) 30x20 (4) 40x20 (5) 40x20

Flat Bench (1) 95x15 (2) 95x16 (3) 95x18 (4) 95x20
DB Kickbacks (1) 20x015 (2) 20x15 (3) 25x15 (4) 30x15

Workout ended a little early my wife and I were keeping our Grandson over night and he decided he wanted to get up and play at 5:15am

Went to a family picnic yesterday, up 4lbs this morning !

I take my AM dose of the Get Diesel Supplements along with my Post Training dose of NOS Ether when I have 2 sets left to do.

Breakfast - Shower off to work.

I take my Pre-Lunch dose of Supplements about 10 minutes before lunch.

Last dose of supplement about 10 Minutes Before Dinner.

Got in 30 minutes of cardio (Average 125bpm heart rate) on the elliptical after work today, and some ab work!

Get Diesel Supplement Dosing Today

AM
(0) Diesel Test Pro-Cycle V2
(1) Raw Test

Mid-Day
(0) Diesel Test Pro-Cycle V2
(0) Raw Test


PM
(0) Diesel Test Pro-Cycle V2
(0) Raw Test




Nutritional Info

Calories 1,729
Fat Grams 55
Carb Grams 127
Protein Grams 192
 
Great updates rocket... That breakfast though!!!!! The snap and pop of your spine is probably just a slight shift in a vertebrae, I have it sometimes... The numbness is quite often related to taking pressure off a nerve if it was slightly trapped or compressed due to muscle tightness/bone placement. Think you will be all good :)
 
Great updates rocket... That breakfast though!!!!! The snap and pop of your spine is probably just a slight shift in a vertebrae, I have it sometimes... The numbness is quite often related to taking pressure off a nerve if it was slightly trapped or compressed due to muscle tightness/bone placement. Think you will be all good :)

Thank you, and the back feels back to normal today, thank you for your input.
 
Day 38 Body Weight 188 for my Get Diesel Ultimate Stack
I got up 4am took my First Dose (1) scoop of Get Diesel NOS Ether mixed with (1) scoop Get Diesel JP8x Hardcore I added in Get Diesel E2-X. Also the morning I added (1) Ready4War to my pre-workout stack! I get on the AM forum for about a half an hour and than head to the basement to train. Training takes about 1 hour.

Back & Biceps Supersets

T-Bar Rows (1) 70x20 (2) 95x15 (3) 105x16 (4) 115x12 (5) 130x8 (6) 140x6
EZ Curls (1) 30x20 (2) 40x20 (3) 50x16 (4) 60x13 (5) 70x8

Reverse Grip Pulldowns (1) 100x15 (2) 120x15
Lying DB Curl (1) 10x15 (2) 15x12 (3) 20x6

Core / Lowerback

I take my AM dose of the Get Diesel Supplements along with my Post Training dose of NOS Ether when I have 2 sets left to do.

Breakfast - Shower off to work.

I take my Pre-Lunch dose of Supplements about 10 minutes before lunch.

Last dose of supplement about 10 Minutes Before Dinner.

Get Diesel Supplement Dosing Today

AM
(2) Diesel Test Pro-Cycle V2
(1) Raw Test

Mid-Day
(1) Diesel Test Pro-Cycle V2
(0) Raw Test


PM
(0) Diesel Test Pro-Cycle V2
(0) Raw Test

Only (2) More Days of the Extreme Double or Nothing Stack Left.


Nutritional Info

Calories 1,965
Fat Grams 66
Carb Grams 130
Protein Grams 216

I felt strong as heck this morning and had a great workout, I agree with thebigt, the NOX Ether - JP8x Hardcore and (1) Ready4War is the Ultimate Pre-Workout!!

Just found out I am going to Portland Oregon next month.....never been there !
 
Day 38 Body Weight 188 for my Get Diesel Ultimate Stack
I got up 4am took my First Dose (1) scoop of Get Diesel NOS Ether mixed with (1) scoop Get Diesel JP8x Hardcore I added in Get Diesel E2-X. Also the morning I added (1) Ready4War to my pre-workout stack! I get on the AM forum for about a half an hour and than head to the basement to train. Training takes about 1 hour.

Back & Biceps Supersets

T-Bar Rows (1) 70x20 (2) 95x15 (3) 105x16 (4) 115x12 (5) 130x8 (6) 140x6
EZ Curls (1) 30x20 (2) 40x20 (3) 50x16 (4) 60x13 (5) 70x8

Reverse Grip Pulldowns (1) 100x15 (2) 120x15
Lying DB Curl (1) 10x15 (2) 15x12 (3) 20x6

Core / Lowerback

I take my AM dose of the Get Diesel Supplements along with my Post Training dose of NOS Ether when I have 2 sets left to do.

Breakfast - Shower off to work.

I take my Pre-Lunch dose of Supplements about 10 minutes before lunch.

Last dose of supplement about 10 Minutes Before Dinner.

Get Diesel Supplement Dosing Today

AM
(2) Diesel Test Pro-Cycle V2
(1) Raw Test

Mid-Day
(1) Diesel Test Pro-Cycle V2
(0) Raw Test


PM
(0) Diesel Test Pro-Cycle V2
(0) Raw Test

Only (2) More Days of the Extreme Double or Nothing Stack Left.


Nutritional Info

Calories 1,965
Fat Grams 66
Carb Grams 130
Protein Grams 216

I felt strong as heck this morning and had a great workout, I agree with thebigt, the NOX Ether - JP8x Hardcore and (1) Ready4War is the Ultimate Pre-Workout!!

Just found out I am going to Portland Oregon next month.....never been there !

Check out Elite Performance Center when your their. Email me for their address. My friend Chris Duffin owns it. He also sells my products there.
 
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