Misfit28
Well-known member
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What's up, guys!
I just finished up a C & P LGD-4033 log,and am bridging straight into this log.
I gained ~7lbs. from just 4 weeks on LGD-4033 at 10mg for most of the log, and now will be trying to get a bit more recomp as I end my cycle with this product. I will have bloods soon from after the LGD, and will probably get bloods again after PCT.
Current stats:
247# probably around 20% BF.
Estimated 1RM:
OHP: 160-165
Bench: 228
Deadlift: 412
Squat: ??
I haven't been squatting lately due to a case of Achilles tendinosis caused by a massive heel spur. I'm going to PT right now to correct this, and it is feeling better already. I've been using leg curls/extensions for leg mass until I am capable of Squatting again.
I gained quite a bit of strength from the LGD, hoping this will continue that trend.
Staple supps:
SNS Creatine 5g per day
SNS Betaine 2.5g per day
CEL Epi-Plex 2 caps per day
SNS Agmatine and Cit Mal added to preworkouts (either Focus XT or Neogenix NeuroSurge 3.0)
I also have a couple of AIs on hand just in case. PCT will be Torem and OL's new Supe3r PCT.
I also have the new Ar1micare Pro on hand as well, but might save that for a more harsh cycle.
Diet:
I haven't been tracking calories lately, but planning to get back in that groove soon. I plan to cut a bit after my PCT, so need to get back in the habit soon.
I aim to get ~200g of Protein per day.
Program:
I tried DUP for a bit, but switched back to my old standby of 5/3/1 BBB. I do the "less boring" setup where I do BBB OHP with bench, and vice versa. I don't feel like high rep Deads or Squats are very useful for me, so I generally do high rep machines for legs on those days, especially given my current Achilles issue. Lifting is 4 days per week: MTWF.
Dosing:
Not sure how I will dose this. The bottle recommends 1-2 caps 3 times per day. At that dosage, the bottle would last 20 days at the minimum dosage. The only DHEA product I have run before is Dermacrine.
Here is the label that heavyiron posted with the non-prop blend:
SUPER-DMZ Rx 4.0
60 Capsules
Serving size: 1 capsule
3b-hydroxy-androst-4-en-17-one (4-Andro) - 100mg
3-hydroxy-5a-androst-1-en-17-one (1-Andro) - 50mg
3b-hydroxy-5a-androstan-17-one (Epi-Andro) - 50mg
3-beta-hydroxyetioallocholan-5-ene-17-one (5-Andro) - 25mg
6,7 Dihydroxybergattomin - 25mg
(2S)-3-(4-cyanophenoxy)-N-[4-cyano-3-(trifluoromethyl)phenyl]-2-hydroxy-2-me
thylpropanamide - 3mg
5a-Hydroxy Laxogenin - 5mg
Piperine - 5mg
What's up, guys!
I just finished up a C & P LGD-4033 log,and am bridging straight into this log.
I gained ~7lbs. from just 4 weeks on LGD-4033 at 10mg for most of the log, and now will be trying to get a bit more recomp as I end my cycle with this product. I will have bloods soon from after the LGD, and will probably get bloods again after PCT.
Current stats:
247# probably around 20% BF.
Estimated 1RM:
OHP: 160-165
Bench: 228
Deadlift: 412
Squat: ??
I haven't been squatting lately due to a case of Achilles tendinosis caused by a massive heel spur. I'm going to PT right now to correct this, and it is feeling better already. I've been using leg curls/extensions for leg mass until I am capable of Squatting again.
I gained quite a bit of strength from the LGD, hoping this will continue that trend.
Staple supps:
SNS Creatine 5g per day
SNS Betaine 2.5g per day
CEL Epi-Plex 2 caps per day
SNS Agmatine and Cit Mal added to preworkouts (either Focus XT or Neogenix NeuroSurge 3.0)
I also have a couple of AIs on hand just in case. PCT will be Torem and OL's new Supe3r PCT.
I also have the new Ar1micare Pro on hand as well, but might save that for a more harsh cycle.
Diet:
I haven't been tracking calories lately, but planning to get back in that groove soon. I plan to cut a bit after my PCT, so need to get back in the habit soon.
I aim to get ~200g of Protein per day.
Program:
I tried DUP for a bit, but switched back to my old standby of 5/3/1 BBB. I do the "less boring" setup where I do BBB OHP with bench, and vice versa. I don't feel like high rep Deads or Squats are very useful for me, so I generally do high rep machines for legs on those days, especially given my current Achilles issue. Lifting is 4 days per week: MTWF.
Dosing:
Not sure how I will dose this. The bottle recommends 1-2 caps 3 times per day. At that dosage, the bottle would last 20 days at the minimum dosage. The only DHEA product I have run before is Dermacrine.
Here is the label that heavyiron posted with the non-prop blend:
SUPER-DMZ Rx 4.0
60 Capsules
Serving size: 1 capsule
3b-hydroxy-androst-4-en-17-one (4-Andro) - 100mg
3-hydroxy-5a-androst-1-en-17-one (1-Andro) - 50mg
3b-hydroxy-5a-androstan-17-one (Epi-Andro) - 50mg
3-beta-hydroxyetioallocholan-5-ene-17-one (5-Andro) - 25mg
6,7 Dihydroxybergattomin - 25mg
(2S)-3-(4-cyanophenoxy)-N-[4-cyano-3-(trifluoromethyl)phenyl]-2-hydroxy-2-me
thylpropanamide - 3mg
5a-Hydroxy Laxogenin - 5mg
Piperine - 5mg