A RAD sponsored log feat. Olympus UK's Radar1ne

I'm thinking of leaving my 2 gyms I'm a member of and just going for one with a crèche and pool. My GF wants to go to the gym but it's hard when she doesn't drive and we have a child.
 
grinnell27 said:
I'm thinking of leaving my 2 gyms I'm a member of and just going for one with a crèche and pool. My GF wants to go to the gym but it's hard when she doesn't drive and we have a child.
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Take the kid to the weights room. Never to young lol
 
There is a woman who does that at my gym... The kid is 3, it's annoying as she sometimes cries and gets in the way... She will only get 405 dropped on her once. Plus my kid is 2years 9months... That would be a nightmare haha
 
grinnell27 said:
There is a woman who does that at my gym... The kid is 3, it's annoying as she sometimes cries and gets in the way... She will only get 405 dropped on her once. Plus my kid is 2years 9months... That would be a nightmare haha
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Haha terrible 2s, a kid runs around my gym too. So frustrating
 
Sucker's starting to wrap around the side of the delt.
This is 218, matches my weight at the height of my cycle a couple months ago.
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do you think dermacrine would be a sufficient 'base' for this? also i was looking around apparently T-base from mr supps is supposed to be better, anyone heard of it?

Sorry to hijack XD
 
Sparta12 said:
do you think dermacrine would be a sufficient 'base' for this? also i was looking around apparently T-base from mr supps is supposed to be better, anyone heard of it?

Sorry to hijack XD
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Dermacrine did great as a base for me on a DMZ cycle. So I imagine it would be good with RAD.
Never heard of the other product.
 
Sparta12 said:
do you think dermacrine would be a sufficient 'base' for this? also i was looking around apparently T-base from mr supps is supposed to be better, anyone heard of it?

Sorry to hijack XD
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I would have to look into that T-base stuff. However Dermacrine, or Dermacrine & DHT would be a great T base.
 
Sparta12 said:
do you think dermacrine would be a sufficient 'base' for this? also i was looking around apparently T-base from mr supps is supposed to be better, anyone heard of it?

Sorry to hijack XD
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T base is just dermacrine with added 1 andro. I think the dermacrine would be better since 1 andro is k own for lethargy. And that t base price.....
 
yates84 said:
T base is just dermacrine with added 1 andro. I think the dermacrine would be better since 1 andro is k own for lethargy. And that t base price.....
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WOW Seriously??? What is the point of putting a highly anabolic compound with low androgenic properties in a "Test Base" I used to have this convo with one of the Finaflex guys who kept trying to sell 1-Andro products as a test base all the time. 1-Andro causes more shut down than it helps alleviate the symptoms of shut down.
 
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Honey Teriyaki be the flavor of the week.

Wife's heading out of town this evening so called it a half day to hang out with her. And food prep.
 
Good decision! Do you score your meat so the seasoning gets into the middle? For me I find that makes the chicken a little more palatable when reheated. Looks good!
 
MrKleen73 said:
Good decision! Do you score your meat so the seasoning gets into the middle? For me I find that makes the chicken a little more palatable when reheated. Looks good!
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These are actually sliced in half because they were so thick. But doing that has the same effect I think. Like the middle is more porous than the outside of the breast.
 
This thread has had some epic off topic conversation, from metal to UFC to delicious looking food... But I gotta say, that workout sleeveless is awesome. I used to have a sick Necrophagist sleeveless I lifted in but it got trashed.
 
Jealous of that new stack and that chicken looks 'the tits'!! I really need to mix up my chicken flavours. Eaten the same flavour for about 2 years now lol
 
Hastur said:
This thread has had some epic off topic conversation, from metal to UFC to delicious looking food... But I gotta say, that workout sleeveless is awesome. I used to have a sick Necrophagist sleeveless I lifted in but it got trashed.
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That's pretty much how a DMA log goes which is prolly why he has such a following!

Or maybe cuz he just a Beast!
 
Hastur said:
This thread has had some epic off topic conversation, from metal to UFC to delicious looking food... But I gotta say, that workout sleeveless is awesome. I used to have a sick Necrophagist sleeveless I lifted in but it got trashed.
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A death metal shirt for every day of the week. That's a little Iniquitous Deeds.

Necrophagist, fuukers disappeared man
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GNO said:
That's pretty much how a DMA log goes which is prolly why he has such a following!

Or maybe cuz he just a Beast!
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And I don't know if that's why I have a following. Some people might get annoyed by the constant notifications about nothing!! LOL

But yeah man once I start one of these things you guys are like my crew. We share the experience together...eats, tunes, whatever. The first and last pages will speak for themselves. And I will sum up everything in the end for all who I lost in the middle.
 
Oh dang!!!!! Look at all those smexxxxxy swolfies! Lucky wife!

Edit: really digging the facial hair! :D
 
puccah8808 said:
Oh dang!!!!! Look at all those smexxxxxy swolfies! Lucky wife!

Edit: really digging the facial hair! :D
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Can you tell her that please??!! Haha, jk. Thanks girlie!!

Nice to have you in here, now all the pics won't be for just a bunch of dudes!!
 
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That's a decent breakfast:

1.5 scoops Dymatize Fudge Brownie
1 banana
6 strawberries
1 large brown egg
1 scoop PB (of course)
.5 cup rolled oats
10 oz. milk

Plus 1 scoop of Vital1ty and NP BCAAs
 
Dma378 said:
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That's a decent breakfast:

1.5 scoops Dymatize Fudge Brownie
1 banana
6 strawberries
1 large brown egg
1 scoop PB (of course)
.5 cup rolled oats
10 oz. milk

Plus 1 scoop of Vital1ty and NP BCAAs
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What app is that? I'm tired of MFP.
 
Dma378 said:
A death metal shirt for every day of the week. That's a little Iniquitous Deeds.

Necrophagist, fuukers disappeared man
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That's badass, I need to make a point of restocking my band shirts just for the purpose of lifting! lmao, and I've been waiting on a new Necrophagist album for 11 years now... I get the feeling it just isn't going to happen, which is a shame because I still lift to both their albums. Pumps me up as much today as it did over a decade ago.
 
Hastur said:
That's badass, I need to make a point of restocking my band shirts just for the purpose of lifting! lmao, and I've been waiting on a new Necrophagist album for 11 years now... I get the feeling it just isn't going to happen, which is a shame because I still lift to both their albums. Pumps me up as much today as it did over a decade ago.
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Dude Muhammed Suicimez (spelling??) was one of the greatest guitar talents to ever play. And the addition of who I think is the best metal drummer in the world, Romain Goulan, made them sooooo good. At least I have Romain to listen to in one of my other favorite bands Disavowed

Aside from watching the drums, listen to the guitar tracks here. Dude was unreal.
[video=youtube;zdgkzYOYUp0]https://www.youtube.com/watch?v=zdgkzYOYUp0[/video]
 
Dma378 said:
Dude Muhammed Suicimez (spelling??) was one of the greatest guitar talents to ever play. And the addition of who I think is the best metal drummer in the world, Romain Goulan, made them sooooo good. At least I have Romain to listen to in one of my other favorite bands Disavowed

Aside from watching the drums, listen to the guitar tracks here. Dude was unreal.
[video=youtube;zdgkzYOYUp0]https://www.youtube.com/watch?v=zdgkzYOYUp0[/video]
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Muhammad can definitely shred, his solos are absolutely nuts. Still amongst the best I've ever heard, and if someone out there is a fan of Death Metal and sick solos and somehow HASN'T heard Necrophagist, it needs to be made a top priority. That being said, that's what I find so disappointing, the man is so talented and yet he hasn't put out any new material! Though Romain Goulan did personally post on YouTube just 1 month ago that Necrophagist isn't dead. So I guess there is still hope!
 
Great death/thrash metal guitarists? James Murphy (Death, Obituary, Cancer, Testament, etc) is probably the perfect blend of shred and melody. He almost made 'Cause of Death' sound beautiful.
 
NewAgeMayan said:
Great death/thrash metal guitarists? James Murphy (Death, Obituary, Cancer, Testament, etc) is probably the perfect blend of shred and melody. He almost made 'Cause of Death' sound beautiful.
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He played on a lesser known album too with his trademark sound. A band called Disincarnate, album Dreams of a Carrion Kind. Check it out.

Man I'm loving the death metal love in here!! It's a rest day and day off from work, so back to the body building talk tomorrow LOL!!
 
Has anyone had any luck with anything to help with digestion? I'm about to start eating a lot more calories and I hate how bloated and fat it makes me feel. I'm hoping since I've always had stomach problems there might be something that could help with it.
 
rascal14 said:
Has anyone had any luck with anything to help with digestion? I'm about to start eating a lot more calories and I hate how bloated and fat it makes me feel. I'm hoping since I've always had stomach problems there might be something that could help with it.
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Don't know of anything other than perhaps what kind of food you're filling up on. I deal with the same thing. Eating as much as I am right now, it totally seems to be dependent on what I eat. Carbs combined with red meat seem to sit in my stomach forever. Whereas lighter meats and carbs together seem to digest fine. Also high sodium foods tend to make me feel more bloated when I'm full. Like the other night when I had people over for the fight, all the salty types of snacks and meats made me feel absolutely disgusting.

But then I wake up and look at the beast and I'm like ok, that's cool!!! LOL JK...but seriously.

I can fill up big time on turkey, brown rice, veggies, nuts, PB, etc and not feel like that at all.
 
To my buds in here that just landed the new rep position, congrats. You'll soon find out what a killer company and owner that is to work with.
 
Subbed...again. Not sure why this happens but this is not the first time I have had to re-subscribe to various threads. Oh well.

Dma378, I always put rolled oats in my smoothies. It's a great way to get some extra carbs and fiber. At first I put them in whole but found it to be a bit chunky sometimes. A few years ago I discovered that running the oats through a coffee grinder makes them into a fine powder, like protein mix. It blends real well in the smoothie like this, and makes it thick and rich too. The longer you let the smoothie sit, the thicker it will become as the oatmeal powder absorbs the liquid.
 
Toren said:
Subbed...again. Not sure why this happens but this is not the first time I have had to re-subscribe to various threads. Oh well.

Dma378, I always put rolled oats in my smoothies. It's a great way to get some extra carbs and fiber. At first I put them in whole but found it to be a bit chunky sometimes. A few years ago I discovered that running the oats through a coffee grinder makes them into a fine powder, like protein mix. It blends real well in the smoothie like this, and makes it thick and rich too. The longer you let the smoothie sit, the thicker it will become as the oatmeal powder absorbs the liquid.
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Nice tip. But as for waiting, that would be impossible. I'm usually so excited to drink it!!
 
Dma378 said:
Nice tip. But as for waiting, that would be impossible. I'm usually so excited to drink it!!
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My smoothies are usually around 50 ounces so they can take some time to drink unless I'm in a hurry. I agree with it being hard to wait though. After I've made some new smoothie concoction I'm like a fat kid with a new pack of smarties. It actually makes me smile.
 
rascal14 said:
Has anyone had any luck with anything to help with digestion? I'm about to start eating a lot more calories and I hate how bloated and fat it makes me feel. I'm hoping since I've always had stomach problems there might be something that could help with it.
Click to expand...

A little apple cider vinegar and something like gut health helps me out a ton.
 
NewAgeMayan said:
Great death/thrash metal guitarists? James Murphy (Death, Obituary, Cancer, Testament, etc) is probably the perfect blend of shred and melody. He almost made 'Cause of Death' sound beautiful.
Click to expand...

For technical chops and melody, I'm a huge fan of James Malone (Arsis). That first album A Celebration of Guilt is just all killer, no filler. Their follow ups weren't quite as good but definitely have their moments.

Toren said:
A few years ago I discovered that running the oats through a coffee grinder makes them into a fine powder, like protein mix. It blends real well in the smoothie like this, and makes it thick and rich too. The longer you let the smoothie sit, the thicker it will become as the oatmeal powder absorbs the liquid.
Click to expand...

A local supplement brand has powdered oats ready to go. Comes with 50g scooper and everything so it's just scoop of this, scoop of that, shake and roll out the door to work.
 
Dma378 said:
Don't know of anything other than perhaps what kind of food you're filling up on. I deal with the same thing. Eating as much as I am right now, it totally seems to be dependent on what I eat. Carbs combined with red meat seem to sit in my stomach forever. Whereas lighter meats and carbs together seem to digest fine. Also high sodium foods tend to make me feel more bloated when I'm full. Like the other night when I had people over for the fight, all the salty types of snacks and meats made me feel absolutely disgusting.

But then I wake up and look at the beast and I'm like ok, that's cool!!! LOL JK...but seriously.

I can fill up big time on turkey, brown rice, veggies, nuts, PB, etc and not feel like that at all.
Click to expand...

I haven't noticed any certain foods unless it is just straight up junk food doing it. Lol I think it mostly is just the fact that I am eating so much more.

booneman77 said:
A little apple cider vinegar and something like gut health helps me out a ton.
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I am thinking of picking up some Gut Health. Apple cider vinegar seems to be good for a lot of stuff, I hate it though.. Lol
 
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