Afi140
Legend
could barely move today after leg day but i got up and did some morning cardio before my aunt's wedding today. yesterday during legs my knee injury started to flare up again but i powered through. It wasn't bothering me today which was good because i got up a nice sweat- did a little circuit again which consisted of jump rope (100) push ups (25) crunches (45) sprints-(not sure distance but it was down and back 2x) did this for 4x and then did some ab roller.
effects of the stack are still the same-i hate to sound redundant but they're just enhancing as time progresses. I am noticing the muscle hardness more and more. Nothing negative to report at all thus far. libido, endurance, pump, etc are all in full effect.
effects of the stack are still the same-i hate to sound redundant but they're just enhancing as time progresses. I am noticing the muscle hardness more and more. Nothing negative to report at all thus far. libido, endurance, pump, etc are all in full effect.