This is fantastic info and very helpful, thanks.
For the sake of comparison to rad, do you know the ratios for osta and lgd off hand? For some reason I'm finding it difficult to find that info online. I've seen osta written as 3:1 and lgd as 10:1, but how does that really stack up compared to test at 100/100? I don't think that osta is only 3% as anabolic as test. Am I talking about two different measurements or something?
The 90:1 figure is widely circulated regarding rad140, but when I look up the studies that show that result, they are specifically discussing the ratio of levator ani growth vs prostate growth in rats. I see no mention that the "90" directly correlates to the "100" for test, only that the muscle grew 90x more than the prostate. I feel like the oft quoted 90:1 ratio is using a different metric than the 100/100 reference value. Relative to test at 100/100, for all I know, it could be 90000/1000, or 180/2.
Also, if I understand correctly, the lower the androgenic factor, the less suppression would be expected. However, what little blood work is so far available for rad140 showed that it was significantly suppressive after a very short time on a very low dose. (This was posted in the radarine thread in the anabolics section.) If rad is only 1% as androgenic as test, that doesn't seem to make sense. Am I just misunderstanding something here, or is that blood work suspect?
Lucky dog!!!!Can you say, "change of plans"?
Invalid Link Removed
I'm in for this as well!
Always learn so much from your logs/posts.
That could be the case since SARMS are not androgens they may use a different way to use it, I mean in the quote below they refer to testosterone as 1:1 and drop the 100ths, in which case would mean that mg per mg it is 900/100 by androgen standards so shut down would make sense. The very design of a SARM is to be less androgenic, or at least to the prostate. However for anabolic puproses most people arent concerned so much with the shut down than the effects and legality. You also have to consider this is mg per mg comparison. Most people typically never take massive doses to see the big gains. Curious how running at a high enough dose that it should really display itself.
"None of the SARMs yet developed are truly selective for anabolic effects in muscle or bone tissues without producing any androgenic effects in tissues such as the prostate gland, however several non-steroidal androgens show a ratio of anabolic to androgenic effects of greater than 3:1 and up to as much as 10:1, compared to testosterone, which has a ratio of 1:1.[2][3][4]"
So testosterone is still being used as the standard but they just aren,t using it as a base of 100 but 1. Very interesting.
Lucky dog!!!!
Invalid Link Removed
Proats before bed. Man building muscle is so much more fun than cutting. A little Dymatize Elite XT Fudge Brownie in some rolled oats.
I thought that was a meat chili at first!
I do make a mean Southwestern Chili. That bowl would be topped with cheese and cornbread though.
Thats where its at, right there. I can demolish some chili, something about it just makes you think one more bowl won't hurt.
IN FOR THE GAINZ. Also might i suggest some Glute Ham Raises?![]()
IN! Looks like a great run man. Nice to see it all planned out![]()
Nothing like a shiitty spotter to blow your 1RM/PR attempt. Get all warmed up, pumped up, and just a little pause in the middle and they reach in and touch the bar despite saying ME ME ME. Guess they heard HELP HELP HELP.
Anyhow, solid workout. Not much to report 4 doses in. Although after 4500 calories, 500g of carbs, I woke up a pound lighter!!

4500 calories![]()
Nothing like a shiitty spotter to blow your 1RM/PR attempt. Get all warmed up, pumped up, and just a little pause in the middle and they reach in and touch the bar despite saying ME ME ME. Guess they heard HELP HELP HELP.
Anyhow, solid workout. Not much to report 4 doses in. Although after 4500 calories, 500g of carbs, I woke up a pound lighter!!
Sure is hard to find a good spotter!
Some guy asked me to spot him on deadlifts once.. Lol
Want to post the link to the girl who got spotted on a deadlift... But I'm on my phone.
It's stupid, he literally pulls her neck up.
Want to post the link to the girl who got spotted on a deadlift... But I'm on my phone.
It's stupid, he literally pulls her neck up.
I see idiot PT's like this all the time and it annoys the **** out of me.
Not to mention overweight PT's giving advice!!???
Yet because they have that piece of paper saying they are 'qualified' then people pay them actual money for useless advice.
I think there is a rule someplace that says you have to be a complete dbag to be a pt
The other day some new PT asked me if I wanted a free session. I politely said "No Thank You".
His reply: "OK, tough guy"
Whatevs!
Lol here you go:
Invalid Link Removed
There really seem to be some ranges. It is the same with when i get my bloodwork for my TRT. If I go to Quest the high range is 1100, if I got to this other lab it read high over 900. However being that the comparison is still based off of Testosterone the ratios do not change. Also the anabolic means muscle growth characteristics. Androgenic is sexual side of things. You can and often do have high anabolic ratios with minimal androgenic that are effective for adding mass without messing with the androgenic side of things. Like Anavar is 24 Androgenic and 322-630 on the Anabolic, even women can take anavar safely. You run 50mg anavar a day for 8 weeks you are going to see some nice gains. Equal too or better than the lbm gains from 8 weeks at 700 + mg of test. Not weight gain IE water weight and what not but the actual LBM gained.Regarding the ratios...crudely, if test can be said to have an a:a ratio of 1:1, and some SARM has a ratio of 10:1, perhaps it is kinda right but kinda wrong to conclude from this that the SARM is 10x more anabolic than test. I would think that the anabolic potency of any compound is relative to its androgenic potential, rather than that of another compound, at least as far as these ratios are concerned.
In saying this though, how rigorous are the ratios? Ive come across varying inconsistent applications of them.
I think there is a rule someplace that says you have to be a complete dbag to be a pt
Lol here you go:
Invalid Link Removed
Bottom line here is that we don't know exactly what the ratio means because they could be going by the old standard, or just simply saying it is a ratio of the effects.
My suspicion is that it is the latter. Given the points you made in your post, and remembering the clinical motivations for developing SARMs in the first place, it would make more sense to me that the researchers used the ratio to signify the compounds relative anabolic:androgenic effects. Assuming the clinical/pharmaceutical goal to be selectivity (and that the a:a somewhat reflects that selectivity).
Jesus this log is BLOWING up haha. so much info and convo I can barely keep up... onc the gains come... look out
Jesus this log is BLOWING up haha. so much info and convo I can barely keep up... onc the gains come... look out
My suspicion is that it is the latter. Given the points you made in your post, and remembering the clinical motivations for developing SARMs in the first place, it would make more sense to me that the researchers used the ratio to signify the compounds relative anabolic:androgenic effects. Assuming the clinical/pharmaceutical goal to be selectivity (and that the a:a somewhat reflects that selectivity).
My thoughts exactly. The ratio seems to be the relative value of anabolic:androgenic effects, and thus gives no indication of the absolute values in relation to 100/100 test that you would normally see noted for traditional AAS. The referenced 90:1 ratio for radarine could mean 270/3 or 180000/2000 or 9/0.1 for all we know.
Is RAD 150 very suppressive or no?