All this talk convinced me to try Ergonine. I like the idea of having a staple supplements that covers everything instead of taking a bunch of pills and powders.
I am 100% sure I do too. I give them to everyone I know ha.
Phew, so it's not just me lol.
One time I was in a store and was chatting with the salesperson about a protein. She made a sample in a new shaker cup and just told me to keep the shaker afterwards. I was like ugh! This is my problem now!
Wait til you go to mo d and really see how bad it is ha. 50% of what I moved was supps and shakers. I should've been on my strange addiction.
Yup this will be me too lol.
My company pays the moving company to box all your stuff up, but I'm going to do the supps because I'm embarrassed lol.
Shaker here as well. hell, even a cup with a lid works. Taylor swift that ish - Shake it off
All this talk convinced me to try Ergonine. I like the idea of having a staple supplements that covers everything instead of taking a bunch of pills and powders.
Rancid protein post-workout is good for building up the immune system (joking!)
One way of looking at it! Like living off of Mexico water for a month.![]()
I want me an Athletix Shakeri have 2 pes ones. wouldn't mind an EvoMuse one to
Quick question: the dose listed on the E9 label is intended for what user's weight? 200 lb?
Average male weight
As we use the effective dose as in the studies for each ingredient, which had varieties of people
Many ingredients would also be based on lbm and not tbw
I wouldn't see a need to increase the dose but if someone if a higher weight class wanted to try they could experiment
Right now everyone is enjoying our labeled dose
I took Ergonine on holiday with me. Sipping that nanaberry in the Spanish sun.![]()
I took ergonine for the first time this past week at the gym. i had amazing work outs, i lifted more than normal with way more ease. recovered better and could keep working out longer. i am blown away at this product.. alot and its only been in my system for a few days.. Great stuff, sure beats my old creatine.. I dont even wanna admit what i used to take.. i see a BUY 12 deal on the site... oh boy.. here we go OHH, and nanaberry.. its out of this world amazing..
been saving my ergonine for my xgels run starting here in 2 weeks but you guys are making it fricken hard to wait....
No sense in saving ergonine. Just take it everyday
well I was saving it for the carnitine content, I got a couple crappy carnitine products with other junk in it for cheap from gnc but would rather use something that works
This is fantastic, looks like we have a new fan for sure
So glad its treating you well brother
If you're buying in bulk you get tiered pricing
On top of my discount code
Just got 2 Ergonine+ABE stack for 108.97 with DRIVEN code!!!! Getting more excited for my upcoming cycle. How can you guys put such a great price point on that? Are the tubes and bottles empty?!?! I kid, I kid I'm a kidder!!Thanks for the great value!
I gotta figure out something. Im trying to get all the stuff ready, i just don't wanna gain to much fat.. although i do work out 3 times a week for about 3 hrs at a time plus 30 mins of hard cardio after lifting.
with abe do i have to work out 7 days a week like some of you guys do? my trainer and i kill the gym 3 days a week 3 hrs at a time. and i feel thats really good. i just dont wanna take a sup if its not gunna work proper ya know? Sorry if thats stupid question.
I gotta figure out something. Im trying to get all the stuff ready, i just don't wanna gain to much fat.. although i do work out 3 times a week for about 3 hrs at a time plus 30 mins of hard cardio after lifting.
with abe do i have to work out 7 days a week like some of you guys do? my trainer and i kill the gym 3 days a week 3 hrs at a time. and i feel thats really good. i just dont wanna take a sup if its not gunna work proper ya know? Sorry if thats stupid question.
oh well 20 mins alone is just cardio. and since i cant work out more days a week i will break it up as per my trainer and do like chest and back one day. arms and tri's one day and legs and abs and other stuff on the next day.. im also working with someone so add in his time doing sets as well.
i also said he is working in with my stuff also. so half that time is just me. plus 20 mins of cardio each time. so its really not all that long. maybe an hr or so and No i take 60 seconds between reps, i have to wait for my partner to go as well so.
Thats not possible thats why we do it this way. its how i was taught how to work out and ive made huge gains doing what i do. trust me if i could back off the time and spread it out i just cant, at work its our busy time its honestly not all that bad. chest and back for an hr or so isnt a ton of time i would think. but i am new so what do i know..
I didnt at all say i did arms for 3 hrs did i?
i just said i split it between 2 or 3 body parts..
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Gains incoming
Ergonine should not make you more hungry and I have not heard of anyone experiencing this. Also, it will not make you hold any more water than your previous product. Any water retention is intramuscular too so it won't make you look bloated.
What in gods name could you do for 3 hours on arms only???? Are you taking like 10min between sets? This seems insane