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Better recovery and sleep with Ageforce HGH patch

travwj

travwj

Active member
First up a big thanks to Ageforce and wicked442 for an opportunity to log my experience with Ageforce HGH patches, in fact 3 months of patches.

So a bit about me, my training style and what I would like to get from this product.

I not far off being 36 and have been training for about 14 years. I have a couple of niggling injuries like most people and I just try to work around them. At the moment I and doing 5/3/1 with added accessory work, and I will probably stick at it for another 2 months.

I am hoping to get better recovery and maybe even fix up or feel a bit better with my left bicep, which has been an annoying injury for a while. Some nice deep sleep will also be great.

The HGH patches are supposed to be 1 day on 4 days off. I run it as suggested for the first month and then maybe bump it up to 1 day on 3 days off. I'm not expecting anything straight away as HGH does take a while to do its thing.

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I'll have a before pic up tomorrow morning and we will see if I become a believer of the Ageforce HGH patches.
 
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travwj said:
First up a big thanks to Ageforce and wicked442 for an opportunity to log my experience with Ageforce HGH patches, in fact 3 months of patches.

So a bit about me, my training style and what I would like to get from this product.

I not far off being 36 and have been training for about 14 years. I have a couple of niggling injuries like most people and I just try to work around them. At the moment I and doing 5/3/1 with added accessory work, and I will probably stick at it for another 2 months.

I am hoping to get better recovery and maybe even fix up or feel a bit better with my left bicep, which has been an annoying injury for a while. Some nice deep sleep will also be great.

The HGH patches are supposed to be 1 day on 4 days off. I run it as suggested for the first month and then maybe bump it up to 1 day on 3 days off. I'm not expecting anything straight away as HGH does take a while to do its thing.

Invalid Link Removed

I'll have a before pic up tomorrow morning and we will see if I become a believer of the Ageforce HGH patches.
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subbed. may the force be with you
 
So had my first night on with the patch last night. Obviously not a lot to report, but those little patches stick real well, and there is no chance that is coming off while you sleep.
 
In on this 1 2. Following here as well as Pucca and KilaCali's log. I'm looking at trying these and the IGF patches and hope these show great results with you guys.
 
Big Mick said:
In on this 1 2. Following here as well as Pucca and KilaCali's log. I'm looking at trying these and the IGF patches and hope these show great results with you guys.
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Thanks Big Mick,
Other than protein, creatine and a pretty workout this is the only supp I am using, so if there are any changes I will notice and log.
 
This mornings session and it is a deload week.

SLDL 32.5*5*1, 37.5*5*1, 42.5*5*1
SLDL 57.5*10*2, 60*10*2, 62.5*10*1
SS
Smith squats focused on quads
40*10*1, 45*10*2, 50*10*2
Leg extensions 70*12*1, 77.5*10*2
Ss
Lying leg curl 35*12*1, 40*10*1, 40*7*1
Standing calve raises 80*10*3
Farmers walk 80*55 steps x3
Then some core work at the end.

Had a slight feeling of a cold or flu coming on but it seems to have passed.
 
Still on deload week and today was bench press with back and shoulder accessory work.

Bench 32.5*5*1, 42.5*5*1, 50*5*1, 67.5*10*4, 70*10*1
Ss
Db row 32.5*10*5
Hammer strength Shoulder press 40*10*2, 40*8*1, 37.5*10*1, 37.5*8*1
Vbar pulldown 50*10*1, 55*10*2
Incline cable x over 20*12*2
Skull crusher 25*10*2
Cable lat raises 20*12*2
Cable tri kick back 20*12*1

It would be good for some increased as I can feel my hammies from the day before and I have squats next.

Been sleeping good lately, but I think it is from my 2 sons wearing me out during the day.
 
Last of the deload sessions this week and tonight was legs. I'm also back up at work and will be here for the next 8 days.

Squats 30*5*1, 40*5*1, 50*5*1, 70*10*4, 74*10*1
SLDL 60*10*3, 65*10*2
Feet close leg press 105*15*3
Ss
Db standing calve raises 70*15*3
Farmers walk 70*45 steps x 3

Was okay session, I have got a bloody cold/flu but just pushing through for now.

HGH patch tomorrow night and hope it will help with recovery.
 
Made it in to the gym after work tonight and lucky for me it wasn't too busy at all.

Seated OHP 32.5*5*1, 42.5*5*1, 47.5*9*1
Standing behind head OHP 40*10*3, 40*7*2
Incline db press 27.5*10*2, 27.5*7*1, 25*10*2
Ss
Db row 32.5*10*5
Cable lat raise 5*13*3
Ss
Straight arm pulldown 21*13*3
Ss
Cable X over 12.5*13*3

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So tonight's HGH patch is on and I have it on the inside of my left elbow. Bring on better recovery!
 
travwj said:
Made it in to the gym after work tonight and lucky for me it wasn't too busy at all.

Seated OHP 32.5*5*1, 42.5*5*1, 47.5*9*1
Standing behind head OHP 40*10*3, 40*7*2
Incline db press 27.5*10*2, 27.5*7*1, 25*10*2
Ss
Db row 32.5*10*5
Cable lat raise 5*13*3
Ss
Straight arm pulldown 21*13*3
Ss
Cable X over 12.5*13*3

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So tonight's HGH patch is on and I have it on the inside of my left elbow. Bring on better recovery!
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Thats the same place I put mine. Seems like it works the best for me.
 
Had an easy night tonight and went in for some cardio and core work.

I have a very slight rash from where I had the patch on over night, but this could be due to it being on for about 14 hours as I forgot to take it off this morning.

Weighed myself for the first time in a while and I'm sitting at 84kg, so we'll see if the HGH patches have any impact on weight. Although I go more by what the mirror says.
 
travwj said:
Made it in to the gym after work tonight and lucky for me it wasn't too busy at all.

Seated OHP 32.5*5*1, 42.5*5*1, 47.5*9*1
Standing behind head OHP 40*10*3, 40*7*2
Incline db press 27.5*10*2, 27.5*7*1, 25*10*2
Ss
Db row 32.5*10*5
Cable lat raise 5*13*3
Ss
Straight arm pulldown 21*13*3
Ss
Cable X over 12.5*13*3

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So tonight's HGH patch is on and I have it on the inside of my left elbow. Bring on better recovery!
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Looking veiny . Nice.
 
Gym after work as usual when I'm up on site. SLDL was my main lift for 531 tonight.

SLDL 50*5*1, 57.5*5*1, 65*13*1(AMRAP)
Glute ham raise 45*10*3, 47.5*10*2
Squat (feet close together) 50*10*1, 55*10*2, 60*10*2
Db swings 15*15*1, 17.5*15*1, 20*15*1
Ss
Leg press calve raises 85*20*1, 95*17*1, 105*15*1
Farmers walk 70*65 steps *3

Still early days with the HGH patches so nothing to report yet.
 
Nice leg work Trav
 
lookin good man, killin the routines! I've noticed the IGF patches working a little quicker maybe cause their during the day but also cause IGF is probably high from the HGH alone and adding the IGF-1/MGF patch increases that much more, im feeling faster recovery from DOMS the past few days and I know for a fact its the patches. theres just no mimicking the feelings of increased IGF/HGH

also I have been getting a little skin irritation sometimes from the igf mostly, I think that means its working lol I just move it around and it doesn't bother that much
 
KilaCali said:
lookin good man, killin the routines! I've noticed the IGF patches working a little quicker maybe cause their during the day but also cause IGF is probably high from the HGH alone and adding the IGF-1/MGF patch increases that much more, im feeling faster recovery from DOMS the past few days and I know for a fact its the patches. theres just no mimicking the feelings of increased IGF/HGH

also I have been getting a little skin irritation sometimes from the igf mostly, I think that means its working lol I just move it around and it doesn't bother that much
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That's what I get when I stack the two. Faster recovery was what I noticed
 
djbombsquad said:
That's what I get when I stack the two. Faster recovery was what I noticed
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hell yea, its an awesome feeling, almost blows your mind cause I know I was HURTING for two days, that third day typically is just as bad, not this time, woke up on day 3 and all day I was testing myself out until I finally realized "yup, its the patches."
 
It's been a couple of days between updates. In that time Ihave trained Legs, with squats being the main move and chest with some back and shoulder accesory work. I think recovery is better and I am not normally one to remember dreams, but I have been having a fewIremember since startingthe patches. Only early days with the HGH patches, so I hope it keeps getting better as I wear the patches more.
 
I'm home from work so I was back in my local gym this morning. Shoulders with upper accessories.

Seated OHP 40*3*1, 45*3*1, AMRAP 50*9*1, 45*10*2, 45*7*1, 30*15*2
incline db press 27.5*10*2, 27.5*8*1, 22.5*14*1, 22.5*12*1
Ss
Tbar row 30*10*1, 32.5*10*1, 35*10*1, 30*15*2
Cable lat raises 20*14*2
Ss
Straight arm pulldown 60*15*1, 80*15*1
Ss
Cable x over 60*10*1, 50*15*1
Farmers walk 80*60 steps *3

Felt good this morning in the gym. Still having vivid dreams at night, which is great. My next session will be SLDL as the primary move and normally my hammies take longest to recover so it will be an indication if the HGH patches are starting to work.
 
We've had some solid swell hitting west oz over the last few days, so I took that opportunity to get out on the esky lid and have some fun.

Back in the gym this morning and SLDL was the primary move with other leg accessory work.

SLDL 55*3*1, 62.5*3*1, 70*10*1, 75*5*1, 62.5*10*2, 50*15*2
Smith machine close feet squats 45*10*1, 47.5*10*1, 50*10*2, 52.5*10*1
Lying leg curls 40*10*3
Ss
Leg extensions 77.5*10*2, 77.5*12*1
Smith calve raises 40*20*1, 60*15*1, 80*10*1, 60*15*1, 40*20*1

Nice sesh, I'll really be able to see if I am getting increased recovery with HGH patch after today as my hammies normally take a few days to recover.
 
travwj said:
We've had some solid swell hitting west oz over the last few days, so I took that opportunity to get out on the esky lid and have some fun.

Back in the gym this morning and SLDL was the primary move with other leg accessory work.

SLDL 55*3*1, 62.5*3*1, 70*10*1, 75*5*1, 62.5*10*2, 50*15*2
Smith machine close feet squats 45*10*1, 47.5*10*1, 50*10*2, 52.5*10*1
Lying leg curls 40*10*3
Ss
Leg extensions 77.5*10*2, 77.5*12*1
Smith calve raises 40*20*1, 60*15*1, 80*10*1, 60*15*1, 40*20*1

Nice sesh, I'll really be able to see if I am getting increased recovery with HGH patch after today as my hammies normally take a few days to recover.
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Nice workout! Legs are screaming!
What is an esky lid?
 
Can't wait to slap the HGH patch on tonight, as I have some DOMS in my hammies and calves and I hope it speeds up recovery to hit legs tomorrow.

This morning was chest with other upper accessory work.
Bb bench 60*3*1, 70*3*1, 77.5*10*1, 80*5*1, 70*10*2, 60*12*1, 50*12*1
Cable lat raise 30*10*2, 20*15*3
Ss
Db row 32.5*10*2, 25*15*3
Incline db bench 27.5*10*2
Ss
Straight arm pulldown 80*15*2
Ss
Face pulls 60*15*2
Farmers walk 80*50*2
Ss
OHP tri extensions 20*10*2

Okay session, was feeling a bit worn out with the super sets at the end.
 
travwj said:
Can't wait to slap the HGH patch on tonight, as I have some DOMS in my hammies and calves and I hope it speeds up recovery to hit legs tomorrow.

This morning was chest with other upper accessory work.
Bb bench 60*3*1, 70*3*1, 77.5*10*1, 80*5*1, 70*10*2, 60*12*1, 50*12*1
Cable lat raise 30*10*2, 20*15*3
Ss
Db row 32.5*10*2, 25*15*3
Incline db bench 27.5*10*2
Ss
Straight arm pulldown 80*15*2
Ss
Face pulls 60*15*2
Farmers walk 80*50*2
Ss
OHP tri extensions 20*10*2

Okay session, was feeling a bit worn out with the super sets at the end.
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Hell yes, good to hear man, HGH patch should help tonight~! how long you been on so far?? that HGH helped my Doms within 2 days and it was DEEP leg soreness, like couldn't sit down, stand up etc..
 
KilaCali said:
Hell yes, good to hear man, HGH patch should help tonight~! how long you been on so far?? that HGH helped my Doms within 2 days and it was DEEP leg soreness, like couldn't sit down, stand up etc..
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Think I'm coming up to my forth patch, and that is sticking with recommendations of 1 day on 4 days off. After the first month of patches I reckon I'll increase the use to twice a week or 1 day on 3 days off. I think that would work great.
 
travwj said:
Think I'm coming up to my forth patch, and that is sticking with recommendations of 1 day on 4 days off. After the first month of patches I reckon I'll increase the use to twice a week or 1 day on 3 days off. I think that would work great.
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that's basically what I started doing after the 3rd patch I believe, im going on my 7th patch/2nd 30 day package of HGH powerpatches and finished my first IGF-1/MGF patches today. two more to go so i'm looking forward to what they bring, I think the 1 on/3 off is the best ratio but I might bump to 1 on 2 off real soon here, maybe in about 2 more patches ill do that, the IGF-1/MGF patches seem to be perfect at Every other day to 1 on/2 off.. if I do switch it to 2 days off on the HGH I will slow down the IGF to every 2 days as well and run them together back to back HGH at night. IGF during the day... very interesting stuff, just takes time to figure It out. making sure not to do too much too quick but also too less and kind of wasting them..
 
Alright I whacked the HGH power patch on last night before bed and went to sleep with DOMS in my calves and slightly in my hammies. Woke up and hammies were pretty good but calves were still sore. But today was squat day and who really wants to do cardio.

Squats 62.5*3*1, 72.5*3*1, 82.5*8*1, 87.5*5*1, 72.5*10*2, 60*15*2
Hyper extensions 12.5*10*4, 15*10*1
Kettle bell swings 16*15*1, 20*15*2
Weighted planks 10*30 sex *3
Paloff press 30*15*1, 30*20*1, 30*30*1

Feel a bit tight through the lower back, more than likely from my crappy squat technique. See how my legs pull up tomorrow.
 
Quick update, this morning was shoulders and a bit of chest and back.Been sleeping well, and recovery is good, but I was hoping for a bit better. I may up the dose to 1 day on 3 days off. Will update my workout later this arvo when I get a chance.
 
travwj said:
Quick update, this morning was shoulders and a bit of chest and back.Been sleeping well, and recovery is good, but I was hoping for a bit better. I may up the dose to 1 day on 3 days off. Will update my workout later this arvo when I get a chance.
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hell yea, I think that's a good schedule 1 on 3 off, and always making sure the igf follows the next day for mine so it really sets the igf doses high.
 
Back up at work and in for SLDL and some other leg work.

SLDL 57.5*5*1, 65*3*1, 72.5*11*1, 75*7*1, 62.5*12*1, 65*10*1, 52.5*15*2
Leg press 125*10*1, 130*10*1, 135*10*1, 125*15*2
Db swing 20*15*3
Weighted plank 10*30 sec, 15*30 sec *2
Paloff press 7.5*30 sec *2

Still getting good sleep and recovery is pretty good.
 
Tonight was focused on chest with back, shoulder and tri accessory moves.

Bench press 62.5*5*1, 72.5*3*1, 80*11*1, 85*5*1, 70*10*1, 72.5*10*1, 60*15*1, 60*10*1
Cable lat raises 5*12*5
Ss
Db row 35*10*2, 32.5*10*2, 25*15*1
Not sure of the name for the next moves but I'll call them
Landmine press 20*20*1, 25*15*1, 25*10*1
Landmine row 20*20*1, 25*20*2
Tri pushdown 21*12*3

Gonna put a patch on tonight, and maybe just some cardio and core work tomorrow night.
 
Nice work man, and yeah, there are land mine presses
 
Just did some cardio and core work. Man my sleep is good and I wake up refreshed and ready to go. Squats tonight, should be fun.
 
travwj said:
Just did some cardio and core work. Man my sleep is good and I wake up refreshed and ready to go. Squats tonight, should be fun.
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Awesome man, sounds like things are going good for you. glad to hear! great chest wrkout, those landmine presses are awesome on the upper pecks and front delts.
 
Well I managed to get some leg work in tonight, but I wasn't following my program and didn't take any notes.
On a positive my sleep has been great and when I wake up I feel great.

I will get my training back on track and test the recovery aspect of these HGH patches.
 
I've been wanting a free day too.
 
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