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Boosting that T with USPLabs Ultimate-T - Log

dkgreene88

dkgreene88

Well-known member
Ultimate-T Log​

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First off I just want to say thankyou to borobulker USPlabsRep classic34 for letting me get in on this even before the IC release! I love working with these guys and trying out their new products! The shirt was a pretty sweet bonus! Thanks guys

Starting stats:
weight: 174
BF %: 15
height:5'8''
Age: 26


Workout Schedule: currently I have just started the Body Beast workout program with one of my buddies with most days having a few extra exercises added on!
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I will be posting all of the workout and stats everyday!



Supplements:
Fish Oil
Multivitamin
Creatine Monohydrate
Whey Protein
BCAAs before morning cardio


Log:
Points that I will be covering and focusing on in this log are
-Strength change
-Body Recomposition
-Mood / Alertness / Focus
-Libido changes? (ive read a few things on Spilanthes Acmella Extract and this seems to be common)


Dosing:
I will be taking the recommended two pills upon waking and 2 pills in the evening with food.
 
Looks like we are off to a good start! Appreciate the details about your training, etc. dkgreene.

"In."
 
so..it is recommended to take with food? do you workout in mornings or just recommended to take in mornings regardless of when you workout? if you take it close to bedtime will it interfere with sleep?

btw-subbed and good luck!!!
 
thebigt said:
so..it is recommended to take with food? do you workout in mornings or just recommended to take in mornings regardless of when you workout? if you take it close to bedtime will it interfere with sleep?

btw-subbed and good luck!!!
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It says with or without food. I workout at random times. it just depends on my work schedule. Usually it happens to be around 3 and Ill go for a jog or walk on the treadmill in the mornings
 
So today is day two on Ultimate T so Im just waiting for these to kick in and I cant wait!

Yesterdays workout was cardio and abs so I couldnt really gauge anything.

Todays workout is Build: Shoulders. Shoulder day is one of my favorites! Workout will be posted tonight
 
dkgreene88 said:
It says with or without food. I workout at random times. it just depends on my work schedule. Usually it happens to be around 3 and Ill go for a jog or walk on the treadmill in the mornings
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thanks...so no specific instructions on dosing pre-workout, anytime will do?
 
thebigt said:
are you going to be running this too?
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At some point in the near future I definitely plan to. Don't have anything set up specifically yet, but Mrs. Beast wants a baby and we're gonna put this to the test LOL.
 
MidwestBeast said:
At some point in the near future I definitely plan to. Don't have anything set up specifically yet, but Mrs. Beast wants a baby and we're gonna put this to the test LOL.
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more beast's=win win!!!

in a few years you will have a franchise, lol!!!


beast, inc...llc
 
Okay so I have attached the workout for my shoulder day. I had to travel home yesterday due to my cousins passing. Should be back on schedule tomorrow
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Db Shoulder press:
15x45
12x65
8x75
8x70
8x50

Lateral raise
15x15
12x25
8x35
8x20

Barbell Upright row
15x 45
12x95
8x125
8x95

Ez bar underhand press
15x40
12x60
8x70
8x50
112 front raise
15x15
12x20
8x30
Rear delt raise
15x20
12x30
8x35
8x35

Barbell shrugs
15x135
15x135
10x175
10x175
6x225

Dumbbell shrugs
10x60
10x75
10x80
6x95

Sagi six way
12x15
8x15
 
detailed workout...but are you seeing anything from ultimate t?
 
Sorry to hear about your cousin. Hope your family is well.
 
Sorry to hear about your loss dkgreene. Thinking of you and your family.
 
thebigt said:
detailed workout...but are you seeing anything from ultimate t?
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I was just about to make a post about this!

Yes some things I have been noticing about a 6days in now are

Increased strength - I feel like I am putting up some better weight and for longer at the gym
Increased appetite - I'm constantly hungry
Better sleep at night- I'm usually a morning person but I have not been wanting to get out of bed.

Weight: I am currently up 3 lbs( weighing fasted in the am)
 
dkgreene88 said:
I was just about to make a post about this!

Yes some things I have been noticing about a 6days in now are

Increased strength - I feel like I am putting up some better weight and for longer at the gym
Increased appetite - I'm constantly hungry
Better sleep at night- I'm usually a morning person but I have not been wanting to get out of bed.

Weight: I am currently up 3 lbs( weighing fasted in the am)
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that's what i'm talking about, thanks....also props for not posting recipies, lol!!!
 
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Here are my past two workouts.
I have noticed that I have had awesome pumps thorough out these workouts and I'm sore in places that I haven't been before. I feel like my back is still pumped from yesterday's workout almost 24hrs ago. Invalid Link Removed
 
dkgreene88 said:
I have noticed that I have had awesome pumps thorough out these workouts and I'm sore in places that I haven't been before. I feel like my back is still pumped from yesterday's workout almost 24hrs ago.
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Nice... Is that kind of a lingering swelling common for you?
 
Ok I'm a couple days over two weeks in on this! Here are some major things I am noticing.

Leaning out effect
Increase in appetite
Strength increase
Great sleep
Increased libido
 
dkgreene88 said:
Ok I'm a couple days over two weeks in on this! Here are some major things I am noticing.

Leaning out effect
Increase in appetite
Strength increase
Great sleep
Increased libido
Click to expand...

decent results for 2 weeks in, imo.
 
dkgreene88 said:
Ok I'm a couple days over two weeks in on this! Here are some major things I am noticing.

Leaning out effect
Increase in appetite
Strength increase
Great sleep
Increased libido
Click to expand...

Wowee... the results so far for you and others have been impressive! To be able to distinguish results in those areas after only two weeks is astounding. Somehow I missed this update earlier this week, boo me!
 
Somehow people are finishing up there logs. I am about a day in to week 4. I
know I've slacked this week. strength is going up like crazy as well as my appetite! Weight is up 5lb from the beginning.

I bought the insider deal so I'm going to run this for
Another month and keep this log going.
 
dkgreene88 said:
Somehow people are finishing up there logs. I am about a day in to week 4. I
know I've slacked this week. strength is going up like crazy as well as my appetite! Weight is up 5lb from the beginning.

I bought the insider deal so I'm going to run this for
Another month and keep this log going.
Click to expand...

i am only 5 days in and my appetite is already much increased but even though i am eating more no weight gain so far.
 
dkgreene88 said:
Somehow people are finishing up there logs. I am about a day in to week 4. I
know I've slacked this week. strength is going up like crazy as well as my appetite! Weight is up 5lb from the beginning.

I bought the insider deal so I'm going to run this for
Another month and keep this log going.
Click to expand...

Great to hear! An 8-week run should give you a much better picture of what Ultimate-T is capable of than a four week run. What great news.
 
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