Just hit the gym at 4:30 am, you won't have anyone to get in your way
This doesn't apply at my gym. I have a few 5:00am favorite regulars!!
There is one guy that I see every once in a while and that's it. I went at 7 am to 8:30 am and didn't see anyone this morning. I love my gym
Your quads are stupid big homie
For real though!Your quads are stupid big homie
thanks bro, I work extremely hard on em cause I just love the way it feels to have the full symmetry/proportions to the entire body, somehow I think it makes me look and feel 10x stronger then all them guys out there with bird legs and giant arms,, I feel a lot better for sure, I never used to hit legs all that much until I met my boy dino back in 2008, he was one of the strongest squatters around, he practically WARMED UP with 800+lbs, his legs were so damn big he walked funny as **** like he had to kick his legs out to the side and swing them forward cause of how wide they were, but I tell you im glad I had the chance to meet him cause he really taught me how to drive and he helped me break through my plateu naturally when I was stuck at 172lbs, within 2-3 months I was up to 194 and my squat went from 305 to 495 n about 3 or 4 months. .. thanks for the compliment though, just tryin to catch up to yours!
If you went from 172 to 194 natty, why this liver killing stack to weigh less? (Serious question) 22lbs in 3 months is a great improvement even on gear. Did you ever get blood work with this stack?
How much longer is the cycle Cali?
since everyone was posting pics of the forearm game I thought I would too, little embarrassed considering my vascularity is nowhere near my boy yates and dma's.. :-/
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Its the tren bro!
I think you look awesome!
You don't need to pin that TNE twice a day.. Just Pre-WO
Damn cali, you have all the logs going on!
Everything looks fine to me IMO. And you are fine with the CK numbers. I don't think you have much to worry about until they get into the thousands, >5000. Yes muscle breakdown causes your CK numbers to rise![]()
Everything looks fine to me IMO. And you are fine with the CK numbers. I don't think you have much to worry about until they get into the thousands, >5000. Yes muscle breakdown causes your CK numbers to rise![]()
Everything looks fine to me IMO. And you are fine with the CK numbers. I don't think you have much to worry about until they get into the thousands, >5000. Yes muscle breakdown causes your CK numbers to rise![]()
On your CK levels if you did a killer workout the day before or especially that day you can see a rise in this and Creatinine levels. Remember the goal of lifting is to cause some breakdown that triggers recovery and super compensation. That muscle damage from workouts shows on blood work. My Doc tells me not to lift crazy heavy the day before or the day of my blood work that way my levels aren't messed up when they try to look at my renal values.awesome, so yo think my test at 1500 is about right at how mch im on right now? (100prop eod/250cyp e4d) that test being 2 days after my last cyp and prop injection, making sure the test im using is dosed right according to that, seems abot right? thanks bro!
On your CK levels if you did a killer workout the day before or especially that day you can see a rise in this and Creatinine levels. Remember the goal of lifting is to cause some breakdown that triggers recovery and super compensation. That muscle damage from workouts shows on blood work. My Doc tells me not to lift crazy heavy the day before or the day of my blood work that way my levels aren't messed up when they try to look at my renal values.
Your numbers don't look bad at all but the first thing I noticed was your Test is pretty low for being on an average of 700mg of test a week. My levels are between 1050-1100 every time from 150mg a week. When others I know are running close to what you are I am used to seeing much higher levels in the 2500+ range. The Prop could explain a small drop but with prop and EOD you should be getting pretty consistent levels since re-administering halfway through the half life.
Here is a pretty cool study to give you an idea of some averages to expect from 300 & 600mg of cyp a week. With you using Prop the actual test levels would be higher due to the low weight of the ester so you could probably assume you should be taking in about 750mg a week. Your levels should be over close to if not over 2500 right now.
"The following is part of a thread by heavyiron over at MD, the full abstact can be found here..Invalid Link Removed
The following text outlines the benefits and risks of Testosterone administration based on a clinical human trial of 61 healthy men in 2001. The purpose of the trial was to determine the dose dependency of testosterone’s effects on fat-free mass and muscle performance. In this trial 61 men, 18-35years old were randomized into 5 groups receiving weekly injections of 25, 50, 125, 300, 600 mg of Testosterone Enanthate for 20 weeks. They had previous weight-lifting experience and normal T levels. Their nutritional intake was standardized and they did not undertake any strength training during the trial. The only two groups that reported significant muscle building benefits were the 300 and 600 mg groups so any dose lower than 300mg will not be considered in this essay. 12 men participated in the 300 mg group and 13 men in the 600 mg group.
600mg of Testosterone a week for 20 weeks resulted in the following benefits. Increased fat free mass, muscle strength, muscle power, muscle volume, hemoglobin and IGF-1.
The same 600 mg administration resulted in 2 side effects. HDL cholesterol was negatively correlated and 2 men developed acne.
The normal range for total T in men is 241-827 ng/dl according to Labcorp and 260-1000 ng/dl according to Quest Laboratories. The normal range for IGF-1 is 81-225 according to Labcorp. Total T and IGF-1 levels were taken after 16 weeks and resulted in the following;
Total Testosterone
300 mg group-1,345 ng/dl a 691 ng increase from baseline
600 mg group-2,370 ng/dl a 1,737 ng increase from baseline
IGF-1
300 mg group-388 ng/dl a 74 ng increase from baseline
600 mg group-304 ng/dl a 77 ng increase from baseline
Body composition was measured after 20 weeks.
Fat Free Mass by underwater weighing
300 mg group-5.2kg (11.4lbs) increase
600 mg group-7.9kg (17.38lbs) increase
Fat Mass by underwater weighing
300 mg group-.5kg (1.1lbs) decrease
600 mg group-1.1kg (2.42lbs) decrease
Thigh Muscle Volume
300 mg group-84 cubic centimeter increase
600 mg group-126 cubic centimeter increase
Quadriceps Muscle Volume
300 mg group-43 cubic centimeter increase
600 mg group-68 cubic centimeter increase
Leg Press Strength
300 mg group-72.2kg (158.8lbs) increase
600 mg group-76.5kg (168.3lbs) increase
Leg Power
300 mg group-38.6 watt increase
600 mg group-48.1 watt increase
Hemoglobin
300 mg group-6.1 gram per liter increase
600 mg group-14.2 gram per liter increase
Plasma HDL Cholesterol
300 mg group-5.7 mg/dl decrease
600 mg group-8.4 mg/dl decrease
Acne
300 mg group-7 of the 12 men developed acne
600 mg group-2 of the 13 men developed acne
There were no significant changes in PSA or liver enzymes at any dose up to 600mg. However, long-term effects of androgen administration on the prostate, cardiovascular risk, and behavior are unknown. The study demonstrated that there is a dose dependant relationship with testosterone administration. In other words the more testosterone administered the greater the muscle building effects and potential for side effects."
I am saying that it would appear one or the other may be bunk, or one or both may be under dosed which is typically the case from underground labs. I would definitely talk to your source about it and see if he can help you out. They don't want to lose business or be bad mouthed so they tend to do what they can to correct it. The Masteron is not something they check for or something that would be recognized as testosterone so I wouldn't worry about that.damn man! so your sayin one or the other has to be bunk??? i was thinking the T seemed low as well, i did 250mg of cyp two days before that and been on it about 4 weeks now, and the same dy (two days prior to test) i did 100mg of the prop.... what do you think the problem could be?? i get the feeling maybe the cyp is underdosed... ?? appreciate it bro!!
so today Is going to be one of those days where I try extremely hard to tear my body down, WELL trying not to permanently injure myself.. as with my other logs I posted I will be going 2 muscle groups a day for the next 3 days with super/tri/quad/giant and drop sets.. as well as negatives and rest pauses.. whatever fits in at the given time and feels right will be used without hesitation... about to head out here shortly to go set off the lunk alarm at planet fitness hahaha... wishing you all a great day and talk to you soon! god bless![]()
I am saying that it would appear one or the other may be bunk, or one or both may be under dosed which is typically the case from underground labs. I would definitely talk to your source about it and see if he can help you out. They don't want to lose business or be bad mouthed so they tend to do what they can to correct it. The Masteron is not something they check for or something that would be recognized as testosterone so I wouldn't worry about that.
Kill it man!
What would be the most you could inject sub q at the one site? I fancy giving sub q a go ?
Interesting on the Sub-Q shots. I have heard of people doing this with lower doses like for TRT but never up higher in the 1CC area. I can't imagine there is a benefit to putting the oil Sub-Q other than possibly making a quick ester hit the system a little bit slower. Up in the 190's man that is good stuff at 5'7"!
Yeah, I don't think that is something for me. Like you said I like the idea of the quick release into the system. The sooner the mass of liquid is distributed the less chance of the body seeing it, and or treating it as a threat. Plus I don't really stick anything in me over 25g now and my pins are only 5/8 inch long. I pop them right into my quad since I have no fat on my legs. Makes it extremely easy. I have never had any issues with it that way either. Of course my pins only go to 1 ml, and my TRT shots are typically .35-.4ml twice a week so no big deal. If I were pinning 2-3ml at a time it would be different.
Upper vastus lateralis on the side, when I sit with my leg bent I pin it on the meaty portion that hangs out off the side just above the quad / hamstring seperation line. It is the meatiest and I have found I have less blood vessels there and do not seem to hit any nerves. Basically I do on quad one shot, then the other the next time then back to the first one but about an inch away from where I did it last time.
I used to do my glutes but twisting around my big ass lats to try to aspirate and plunge without moving the needle around a lot was problematic so I don't do it there. Sometimes I will pop it in my shoulder too but not very often. I have a lot of room to move around on my legs.
Upper vastus lateralis on the side, when I sit with my leg bent I pin it on the meaty portion that hangs out off the side just above the quad / hamstring seperation line. It is the meatiest and I have found I have less blood vessels there and do not seem to hit any nerves. Basically I do on quad one shot, then the other the next time then back to the first one but about an inch away from where I did it last time.
I used to do my glutes but twisting around my big ass lats to try to aspirate and plunge without moving the needle around a lot was problematic so I don't do it there. Sometimes I will pop it in my shoulder too but not very often. I have a lot of room to move around on my legs.