Quads_of_Stee
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66656+15=66671
Not sure how you went from 66,836 to 66,000 here5 sets of 5 and I maxed out hit 225 once so were at 66,000 New pr!!!!!!
66,862+40=66,90266,862 sorry bout that my bad
I haven't logged my squats here since 12/3, so...66922+72=66994
Set 8 rep PR 245lbs
Tried low bar squats today. The movement was a lot smoother than high bar. Just a little tight in the elbows and shoulders.I haven't logged my squats here since 12/3, so...
+1,138 back squats
= 68,132
Maybe I'll add up my other squats later.
Hit 4x10 front squatsTried low bar squats today. The movement was a lot smoother than high bar. Just a little tight in the elbows and shoulders.
+ 70 = 68,202
+29 = 68,346+ 76 = 68,317
68346+42=68388+29 = 68,346
68,242+70= 68,312Hit 4x10 front squats
New total 68,242
+107 = 68,41968,242+70= 68,312
+50 = 68,469+107 = 68,419
68469+48=68517+50 = 68,469
68517 + 92 = 6860968469+48=68517
+ 40 = 68,509+50 = 68,469
68,509 + 88 = 68,597+ 40 = 68,509
My Pyramid.68,509 + 88 = 68,597
+72 = 68,85968757+30= 68787
68,938 + 102 = 69,040+25 good ol 5x5
68, 938
+ 35=69,07968,938 + 102 = 69,040
+ 29 = 69,108+ 35=69,079
+31 = 69,19969,108+60= 69,168
+31 = 69,199
+36= 69,250+ 15 = 69,214
30 back+25 back squats
+15 front squats
69,290
69,350 + 10x1030 back 30 front 69,290 + 60 = 69,350
Front squats, assistance on dl day.69,475 + 75 = 69,550
+60 69,678+53 = 69,618
+46= 69,724+60 69,678