What is your favorite cheat meal?

I read a review for the new Tims Nutella line in the newspaper.

Verdict was it delivers... The donut has "a nice hazelnut crunch", but the pastry pocket did not have that "Nutella ooze" expected.
 
Amarillo.com has a preview of Molly Schuyler attempting three (possibly four) 72 ounce steak meals at the Big Texan on Sunday. The event will be live-streamed at 3pm central time.

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Today's cheat meal

I legitimately want to eat more because I'm not full. Also had 2 Oreos because they sounded good. Might have a quest bar and a big bowl of popcorn to try to fill up
 

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TyMan14 said:
Today's cheat meal

I legitimately want to eat more because I'm not full. Also had 2 Oreos because they sounded good. Might have a quest bar and a big bowl of popcorn to try to fill up
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Bummer choice of ice cream tho. Boring flavor
 
booneman77 said:
Bummer choice of ice cream tho. Boring flavor
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It was pretty good. Im a PB fiend so it was right up my ally. Was hoping for more PB cups in it, but Im satisfied! Not sure how many cals all that was. Proably 500 just in sweet and sour sauce! lol. Probably just gonna have a quest bar a little later and a few scoops of select to make sure I get in enough protein today and call it good.
 
It was my first experience with one. Went to get the red velvet cake (my all time favorite B&J's) but my local hyvee was out. Will probably pony up for the Talenti's I saw there next weeks cheat. I was going to today, but I didnt know which flavors were all that. Gonna do some reading this week to find out...
 
Molly Schuyler eats 3 Big Texan 72 oz. steaks in 20 minutes
April 19, 2015 at 4:05 pm by ojrifkin · More posts about:Amarillo, Big Texan, Molly Schuyler

The third challenge is now finished with a time of about 20 minutes

Molly has finished the second challenge at 11:47

Molly’s official time for the first steak is 4:18, a new record.



Driven2lift said:
I dint particularly like any of the cores
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PB Cookie Core was the best. Followed by Speculoos

Oatmeal Cookie Chunk (cant get anymore)
Everything But The
PB Half Baked/PB Brownie Sundae
What a Cluster/ClusterFluff
PB Cup
Cinnamon Buns
Phish Food
The Tonight Dough
Chubby Hubby

Would suggest those
 
804 said:
Cinnamon buns... It's been awhile, maybe next up ��
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Get some Jeni's or Graeters and thank me later
Even Gelato Fiasco Smores or PB would be much better

Jeni's Buckeye State, Dark Chocolate, 7 layer bar, Brambleberry, salted caramel, Brown Butter Almond Brittle, or the pumpkin
ask GNO on this one Cookies and Cream Greaters, Buckeye Blitz, Black raspberry Chocolate Chip

he will agree :)
 
I've had greaters which is great, same with gelato fiasco.. Really wanna try jenis... The distances led it tough... But I do like the uniqueness of some BnJ flavors
 
TyMan14 said:
It was my first experience with one. Went to get the red velvet cake (my all time favorite B&J's) but my local hyvee was out. Will probably pony up for the Talenti's I saw there next weeks cheat. I was going to today, but I didnt know which flavors were all that. Gonna do some reading this week to find out...
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Peanut buttah core is so much better if you want a pb flavor. The fudge core isn't even in the same ballpark for pb flavor
 
I've had greaters which is great, same with gelato fiasco.. Really wanna try jenis... The distances led it tough... But I do like the uniqueness of some BnJ flavors
 
booneman77 said:
Peanut buttah core is so much better if you want a pb flavor. The fudge core isn't even in the same ballpark for pb flavor
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Will definitely keep that in mind! About to drop calories down so the cheat is going to be ever more exciting so I need to make it count every week lol
 
TyMan14 said:
Will definitely keep that in mind! About to drop calories down so the cheat is going to be ever more exciting so I need to make it count every week lol
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Thats me right now
dieting for almost 4 months
i will spike a bit the day after my cheat, then 2 days after i usually blow through it and hit a new low haha
gotta love that.
 
The Solution said:
Thats me right now
dieting for almost 4 months
i will spike a bit the day after my cheat, then 2 days after i usually blow through it and hit a new low haha
gotta love that.
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I feel you! I'll be down to 2600 kcals starting tomorrow. For me, that's like starving status. My appetite is just uncomfortable. If the 2600 doesn't get me where I need to be, I'm worried how I'm gonna handle it!

I saw you posted you're on like 2200 aren't you??
 
The Solution said:
Thats me right now
dieting for almost 4 months
i will spike a bit the day after my cheat, then 2 days after i usually blow through it and hit a new low haha
gotta love that.
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You prepping or just getting lean?

Personally I'm a constant bottomless pit so when I'm dieting it's just uncomfortable.
 
TyMan14 said:
I feel you! I'll be down to 2600 kcals starting tomorrow. For me, that's like starving status. My appetite is just uncomfortable. If the 2600 doesn't get me where I need to be, I'm worried how I'm gonna handle it!

I saw you posted you're on like 2200 aren't you??
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Lower
2000
 
Cry me a river lol.

I have to cut at <1900 cals
 
That's very true. I'm trying to find ways to fill up. Eating all my carbs from 1-2 fruit, and green veggies every day really helped. Trying to make the most volume for the calories
 
Graeters cookies and cream.....this was amazing. I love oreos and you can see the size of these mix ins, plus an amazingly creamy base its like one huge oreo...loved it!

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Not a greatpic but these were great.... how could they not be.... pancakes with chocolate PB cup select, reeses PB chips and reeses oreos inside!

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TyMan14 said:
What are you doing to keep full?
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There is a law of diminishing returns on staying full when you diet
Its called Mental Willpower.

Your body adapts to the volume/caloric intake over time. I just stay focused on my training and maintaining my strength, so far over dieting 16 weeks i hit a few PR's last week.

i am more concerned about my training and not hunger pains or food. Calories are calories as long as i hit them and my deficit that is all that matters.
 
Bob,

When you're in a surplus/bulking/lean gains ~whatever you call it, do you still cheat? Is the meal/dessert smaller when you do?
 
The Solution said:
There is a law of diminishing returns on staying full when you diet
Its called Mental Willpower.

Your body adapts to the volume/caloric intake over time. I just stay focused on my training and maintaining my strength, so far over dieting 16 weeks i hit a few PR's last week.

i am more concerned about my training and not hunger pains or food. Calories are calories as long as i hit them and my deficit that is all that matters.
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That's a really awesome way to look at it and I'm trying to adopt the same thinking as my calories drop. I've never been below 13% bf and that's where I'm at now so this type of dieting is all new to me. I spent most of my time losing initial weight (lost 90lbs) and then working on building a size base and I'm finally where I need to be for that. Keep pressing on man!

Btw, your cheesecake recipe has saved me from a few really bad cheat meals!
 
The Solution said:
There is a law of diminishing returns on staying full when you diet
Its called Mental Willpower.

Your body adapts to the volume/caloric intake over time. I just stay focused on my training and maintaining my strength, so far over dieting 16 weeks i hit a few PR's last week.

i am more concerned about my training and not hunger pains or food. Calories are calories as long as i hit them and my deficit that is all that matters.
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You and I have that in common. I can get full when gaining weight but at the end of the day...if my goal is to gain weight or lose weight...I do that and "getting full" can take a back seat.

I'm not starving after all. First world problems haha
 
tyga tyga said:
Bob,

When you're in a surplus/bulking/lean gains ~whatever you call it, do you still cheat? Is the meal/dessert smaller when you do?
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Regardless of goal I have a cheat once a week

We are human we do not collect pay checks off hitting macros nor will any of us ever

To avoid foods or moderation is ludicrous
This is a hobby
 
Battossi said:
You and I have that in common. I can get full when gaining weight but at the end of the day...if my goal is to gain weight or lose weight...I do that and "getting full" can take a back seat.

I'm not starving after all. First world problems haha
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Just alter your sources when bulking and don't stuff yourself on tons of fiber, oatmeal etc and you will be fine
 
The Solution said:
Just alter your sources when bulking and don't stuff yourself on tons of fiber, oatmeal etc and you will be fine
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I'm at 4100 calories at the moment. I haven't gotten full to burst once. After a while of doing this you know how. Max for me atm is 60 to 65g of fiber. Any more and I have issues. THANK THE LORD FOR WHITE RICE AND CEREAL! lol.
 
The Solution said:
Regardless of goal I have a cheat once a week
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Ok. Figure if you're in a surplus all week you'd have a more controlled cheat meal.

Mon-sun 400 kcal over maintenance
Sunday (or whatever you cheat meal day is) 400 kcal over maintenance + additional cals from cheat (800+)

So 400*7 = 2800 cal over maintenance for the week + 800 additional from the cheat Sunday

3600+ over for the week.
 
tyga tyga said:
Ok. Figure if you're in a surplus all week you'd have a more controlled cheat meal.

Mon-sun 400 kcal over maintenance
Sunday (or whatever you cheat meal day is) 400 kcal over maintenance + additional cals from cheat (800+)

So 400*7 = 2800 cal over maintenance for the week + 800 additional from the cheat Sunday

3600+ over for the week.
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i dont count calories in a cheat ever.
Its a cheat meal
just eat it and move on.
 
Dairy Queen Salted Caramel Truffle Blizzard

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The Sea Salt Caramel's have a nice chocolate shell and are filled with a liquid caramel that melt in your mouth. The Toffee pieces were buttery, thick, and crunchy that provided a great crispy texture to the blizzard. Pair that with chocolate fudge chunks and it was like a diced up brownie mixed into the vanilla soft serve. A Very unique combination dairy queen put together to make one of their best blizzards in my opinion. While I do not think this tops the density and flavor the S'mores blizzard packed, it sure gave it a run for its money. While this is still limited I would suggest picking it up.

Grade: B+

tyga tyga said:
Ok. Figure if you're in a surplus all week you'd have a more controlled cheat meal.
Sunday (or whatever you cheat meal day is) 400 kcal over maintenance + additional cals from cheat (800+)
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^^^^^
I went off your reference above (in bold) on the caloric amount, for some maybe a lot more for a cheat.

tyga tyga said:
I don't either. .
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^^ Are the cheats crazier on a bulk? 2 pints maybe lol.
 
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