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What is your favorite cheat meal?

i wonder if they'll come out at the CDN locations.
 
Anyone see the new captn crunch berries cream filled doughnut holes Taco Bell is testing? Look pretty weird.. But somewhat intriguing.. Inb4cerealfinaticsfreakout
 
So orgasmic!

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3 of the new flvors ^ ^^

i posted the link to the 7 new flavors before. what store? Gonna try Fresh market in columbus they stock a ton...




Cellucor Molten Chocolate French Toast with a PB Lean Drizzle:

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Ben & Jerry's Boom Chocolata Cookie Core:

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General Tso Chicken + Egg Roll:

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Cellucor S'mores Cheesecake:

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I'm not a fan of milk, but might have to pick this up. Vanilla and mint is a favorite combo of mine. Once again, from the impulsive buy

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Last nights magnificently amazing treats: I was at a wedding, and the grooms family owns a local gelato shop: "just ask" white chocolate gelato with Oreos and peanut butter swirled in.. And the Oreos were practically whole cookies- I believe double stuffed too. Incredible

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And luckily I was first in line to get some because they ended up running out of all the good flavors early. But when I got home I realized my fiances friend had brought some vanilla custard when she came last week... A whole quart! So I melted down some cookie dough and made my own creation :D

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A great cheat night!
 
-All you can eat sushi/Asian buffet
-Costco soft-serve ice cream with hot fudge
-Chicken wings
-Cheesecake
-Belgian waffles
-Hot apple crisp
-Garlic cheesebread
 
kris90 said:
-All you can eat sushi/Asian buffet -Costco soft-serve ice cream with hot fudge -Chicken wings -Cheesecake -Belgian waffles -Hot apple crisp -Garlic cheesebread
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Interesting you mentioned that,
No one would think of costco but their fresh baked goods are decent, and the restaurant is better than expected in a store
 
kris90 said:
-All you can eat sushi/Asian buffet
-Costco soft-serve ice cream with hot fudge
-Chicken wings
-Cheesecake
-Belgian waffles
-Hot apple crisp
-Garlic cheesebread
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where the pics at? no pics, didnt happen.
 
booneman77 said:
where the pics at? no pics, didnt happen.
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Vanilla%20Apple%20Crisp%20with%20Caramel%20Sauce%20500[1].jpg

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kris90 said:
No, no they are not :P But now I've just planned my perfect cheat day. I will eat all of the above next time I cheat! :)
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Lol that is a hell of a cheat I hope you are bulking

Pictures ;)
 
kris90 said:
Yes luckily I'm on a bulk, but I actually prefer/feel the need to cheat more while dieting.
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I see use in cheats and refeeds but that is overkill for a day lol I would call that nothing but counterproductive in a diet unless your TDEE is over 4k
 
Driven2lift said:
I see use in cheats and refeeds but that is overkill for a day lol I would call that nothing but counterproductive in a diet unless your TDEE is over 4k
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I've always done massive refeeds (4-6k cals) while cutting and they've worked out really well. They work best when used in conjunction with a low carb diet, or intermittent fasting IME.
 
kris90 said:
I've always done massive refeeds (4-6k cals) while cutting and they've worked out really well. They work best when used in conjunction with a low carb diet, or intermittent fasting IME.
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That is awesome if you can, jealous

What are your maintenance cals like?
 
Driven2lift said:
I see use in cheats and refeeds but that is overkill for a day lol I would call that nothing but counterproductive in a diet unless your TDEE is over 4k
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I'd most likely be losing weight eating that amount of cals. :/
 
Driven2lift said:
That is awesome if you can, jealous

What are your maintenance cals like?
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Currently, I am eating somewhere between 2500 - 3000 cals, and I'm gaining at a very slow rate. My maintenance is probably around 2600-2700.

When I cut, I usually end up eating around 2300 cals on average.

The best strategy is to look at your weekly caloric intake rather than daily. Let's say 2500 is your maintenance. 17,500 cals is your weekly maintenance. If you eat 2000 calories for 6 days, then on the 7th day, you could potentially consume 5500 cals and still be within your maintenance. If you want to lose weight, you could still have a cheat day, but maybe make it 3500.
 
Driven2lift said:
Keep bragging ;)

I'll take some if that muscle off your hands to feed anytime
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Despite what most people think, consistently eating that much really isn't fun, and I love food. Maybe if you only tried it for a few days, but for months on end is a different story. Many people that require a ton of food to grow (5500-6500+ cals daily), don't like it, and struggle to enjoy food anymore, regardless of what it is.

It does makes dieting a lot better though. :)
 
breezy11 said:
Despite what most people think, eating that much really isn't fun, and I love food. Maybe if you only tried it for a few days, but for months on end is a different story. Many people that require a ton of food to grow (5500-6500+ cals daily), don't like it, and struggle to enjoy food anymore, regardless of what it is. It does makes dieting a lot better though. :)
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I've heard this said and believe it.

Just hard for us to imagine on the other end of the spectrum
 
kris90 said:
No, no they are not :P

But now I've just planned my perfect cheat day. I will eat all of the above next time I cheat! :)
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thats cheating the cheat meal thread ha! they have to be YOUR pics... get busy
 
breezy11 said:
Despite what most people think, eating that much really isn't fun, and I love food. Maybe if you only tried it for a few days, but for months on end is a different story. Many people that require a ton of food to grow (5500-6500+ cals daily), don't like it, and struggle to enjoy food anymore, regardless of what it is.

It does makes dieting a lot better though. :)
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Or
you could make people tap in UFC in 14 seconds and go party by eating 80 chicken wings:

right off eatfeats.com

Fightland.Vice.com has an article about the post-match meal for Ronda Rousey which reportedly consists of 80 chicken wings. On her Instagram, the UFC champion posted a picture of her feast and the wing-themed sweater she wore.
 
The Solution said:
Or
you could make people tap in UFC in 14 seconds and go party by eating 80 chicken wings:

right off eatfeats.com

Fightland.Vice.com has an article about the post-match meal for Ronda Rousey which reportedly consists of 80 chicken wings. On her Instagram, the UFC champion posted a picture of her feast and the wing-themed sweater she wore.
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She is a total boss. Unreal how easy she makes it look. I almost want to see her paired up against the boys (i know it'll never happen) just to know if there's really as much disparity between high level men and women in a sport like that that requires so much technical finesse
 
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