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Legit and powerful supplement for bulking?

R1187

R1187

Active member
First of all I've already used steroids and will use them again. However I do not feel like cycling at the moment. I just want suggestions for a legit non-steroidal supplement that will promote muscle gains, is powerful, and actually has science behind it.

I honestly don't put too much stock in supplements, but sometimes the psychological effect alone can cause gains.

Any suggestions appreciated.
 
Arachidonic acid
AnaBeta Elite
Phosphatidic acid
MyoSynergy
 
Anabeta elite is pretty awesome for sure.
Check out our natural anabolics page at strong supplement shop.
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R1187 said:
Nope. Not even protein powder. Just food.
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In that case, and as you are looking for the best of the proven natty supplements, you should start with the staples.

They are the most studied and scientifically validated as being effective for strength, building lean mass, etc.

The obvious one is creatine. Strength, lean mass, muscle fullness, endurance, recovery, it's the king.

Next up is Betaine Anhydrous or TMG which on top of being a strength enhancer and myogenic on its own, enhances creatine effects.

HICA is a component of leucine shown to enhance muscle retention on its own while in caloric deficits.

Some users by now know where I am going with this, Ergonine is the latest product by Athletix designed to make getting all of the staples of bodybuilding in a single scoop daily.
Less than $1 per day which beats the price of trying to buy everything in bulk and has awesome flavouring.

9 synergistic ingredients that are some of the best studied around, I recommend reading our write up over at athletixsports.com which has a lot of great details and links to associated studies :)
 
-Phosphatidic Acid
-Arachidonic Acid
-OG Anabeta (those who cant tolerate forskolin)
-HMB FA

Amazing supplements
 
Alphamax would b worth looking into.

Alphamax contains a full 50mg of 95% Forskolin, a dose shown in clinical studies proven in humans to increase Lean Body Mass while decreasing Fat Mass. It contains a full 1.4 grams of Divanill, leading to lowered SHBG and increased Free Testosterone.

Contains 300mg 98% L-DOPA which will increase Total testosterone having synergistic effects with Divanill. And to round it out it contains a full 75mg Arimistane, this will keep estrogen under control while also controlling cortisol, leading to an increase anabolic environment.

The L-Dopa and ZMA will also lead to better sleep which can lead to better recovery. The Forskolin is worth the price of Alphamax alone if you look at just that one ingredient. The great thing about Alphamax is that it is an open label, no prop blends. You know what you're getting and at what dose.
 
ARA + Soy Lecithin + Green Mag (Creatine + Betaine/TMG + Taurine)
 
Phosphatidic Acid

When I went above 2g a day I went on yelp to look up buffets in a 100 mile radius. Ridiculous hunger and muscle fullness short-term and decent gains mid- and long-term.
 
Ok, time to mention that we use soy lecithin as a source of Phosphatidic Acid for its price and practicality. I use the Fearn brand but any would do.

OP may not necessarily follow the PA threads to know this.
 
machinehead said:
Ok, time to mention that we use soy lecithin as a source of Phosphatidic Acid for its price and practicality. I use the Fearn brand but any would do.

OP may not necessarily follow the PA threads to know this.
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Exactly
Soy lecithin granules = cheap and easy way to get high dose og PA and even getting other beneficial Phospholipids
 
Danes said:
Exactly
Soy lecithin granules = cheap and easy way to get high dose og PA and even getting other beneficial Phospholipids
Click to expand...

What's the recommended dosage of soy lecithin to get the appropriate amount of PA?
 
PA content in soy lecithin varies, but overall start with 2 tablespoons (~15g SL or 1.2g of PA in Fearn) and increase by a tbsp every 2-3 weeks or so to see how you like it. It is suggested to take a large dose pre-workout but for some, including me, that may lead to stomach discomfort so I split it up in 3 doses every day. It works just the same. Most find the sweet spot of PA to be in the 2-4 gram range, some respond well even to the 750mg dose in the concentrated products.
 
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