Douchebags at the gym...

This isn't a gym dbag but related. I was walking out and about today and saw a guy who was 5' 5", maybe 5'6", almost 300 lbs. wearing a Beast Nutrition shirt, except the only nutrition he had gotten was out of a box of Twinkies. On the back of the shirt it said "Unleash the Beast!". I wonder if he thought they meant his belly?

Beefcake!!
 
This isn't a gym dbag but related. I was walking out and about today and saw a guy who was 5' 5", maybe 5'6", almost 300 lbs. wearing a Beast Nutrition shirt, except the only nutrition he had gotten was out of a box of Twinkies. On the back of the shirt it said "Unleash the Beast!". I wonder if he thought they meant his belly?

On a side note I like those shirts.
 
I. Hate. Winter.Break.

Alright I don't but **** me man, all these kids who used to talk sh1t about me in highschool keep coming up to me and asking me
1) Whats in that jug>?
2) What are you on>
3) stop using steroids
4) are you gonna lift that?

Christ. Thank god for headphones.

One dude came up to me and pointed at my chalk and asked me what it was.... its ****ing coke you idiot what do you think it is.
 
I knew you were a 2 pump chump hahaha!!

There were plenty of reps before the spilling but the the amount of juice that came out oh lawrd. The average guy only drops a tablespoon or some sh1t she got hit with a pint. Freaks of cck style.
 
Well I was the d bag today. I went to shake up my blender bottle full of muscle martini and the cap wasn't on tight. I gave this beautiful woman next to me not one but two full pumps of my juice all over her face. She was sooo pissed. I apologized and she started swearing saying she had to go back to work and all I could do was try not to laugh and bring her a roll of paper towels.

When I first started lifting again I didn't pay attention to where my shaker was. After failing a DB rep I went to set the DBs down out to the side and it smashed my shaker, exploding all over the place including the guy next to me. Felt like a D-Bag...

One dude came up to me and pointed at my chalk and asked me what it was.... its ****ing coke you idiot what do you think it is.

I need a gram of it myself when I'm dead lifting heavy.
 
I couldn't find my LG tones yesterday and bought some cheap wired headphones. That freakin wire drove me crazy allllllll day!!! (Found my LGs under my sheets last night) :D
 
I've seen it all!!!!

Someone was doing cardio in their Uggs!!! O.o
 
Hey don't hate. The other day I rushed to the gym so fast that I didn't realize till I had clocked in that I was still wearing crocs and forgot my gym shoes at the house! Haha felt so stupid

Did that 2 weeks ago with my work boots. I didn't dare take my wind pants off.
 
At least they were camo crocs! All my buddies were cracking up and talkin sh*t. It was pretty funny

I almost bought some at the store last night! Leopard prints!!! But I saw the price and said nooooope, I'm not spending $50 on plastic! :D
 
Hey don't hate. The other day I rushed to the gym so fast that I didn't realize till I had clocked in that I was still wearing crocs and forgot my gym shoes at the house! Haha felt so stupid

Well, on a positive note, she's trying. :D
 
A guy at the gym started traing a month ago.He uses muscletech supps (pre,during,post) and is currently on 20mg dbol e/d for the last month and says he doesn't need to "take a break from it,cause it's low dosage".Anoying little (and I mean LITTLE) ****
 
A guy at the gym started traing a month ago.He uses muscletech supps (pre,during,post) and is currently on 20mg dbol e/d for the last month and says he doesn't need to "take a break from it,cause it's low dosage".Anoying little (and I mean LITTLE) ****

I had a " friend" like this. He is quite fat now lol.
 
And of course there was the idiot who used beer as pre workout and cigarettes as post workout
 
Hey don't hate. The other day I rushed to the gym so fast that I didn't realize till I had clocked in that I was still wearing crocs and forgot my gym shoes at the house! Haha felt so stupid

I wear crocs on my squat and DL days. I switch to my lifting shoes on the compound movement, but back into my crocs for accessory work. Comfy azz shoes.
 
Alright, I got one:

My gym only has one squat rack. So I come in and the gym is relatively empty, but there are these kids/guys/girly men (whatever you want to call them) in said lonesome rack. So I politely inquire when they will be finished. One of them gave me the trite, "oh, I just started" (which drives me up the motherfcking wall, but I maintained levelheadedness.) On top of that, they were deadlifting! In the rack! So I simply asked:

"You're deadlifting, though. Can I squat?"
"Oh no bro, we're squatting after."
"Okay... But you're not squatting now..."

He gives me a look -a feeble attempt at intimidation- and says, "do you really want to do this?"

I just chuckled and grabbed one of the bars from the bench area and did a few cleans.

The attitude of some people...
 
Alright, I got one:

My gym only has one squat rack. So I come in and the gym is relatively empty, but there are these kids/guys/girly men (whatever you want to call them) in said lonesome rack. So I politely inquire when they will be finished. One of them gave me the trite, "oh, I just started" (which drives me up the motherfcking wall, but I maintained levelheadedness.) On top of that, they were deadlifting! In the rack! So I simply asked:

"You're deadlifting, though. Can I squat?"
"Oh no bro, we're squatting after."
"Okay... But you're not squatting now..."

He gives me a look -a feeble attempt at intimidation- and says, "do you really want to do this?"

I just chuckled and grabbed one of the bars from the bench area and did a few cleans.

The attitude of some people...

So I guess he now thinks he intimidated you. Oh to live in a world where it wasn't against the law to put them in their place!
 
So I guess he now thinks he intimidated you. Oh to live in a world where it wasn't against the law to put them in their place!
As petty as it might be, I win (or we win) because I/we can lift more than them.

We were all beginners once, but to be such a rude jackass...? No. These are the kids that will build fake muscle with PHs/AAS before they reach their genetic max and go through life oblivious of their unfulfillment.

Not to mention, the one that responded to me was showing his partner improper squatting technique. The blind leading the blind. Amazing.
 
Alright, I got one: My gym only has one squat rack. So I come in and the gym is relatively empty, but there are these kids/guys/girly men (whatever you want to call them) in said lonesome rack. So I politely inquire when they will be finished. One of them gave me the trite, "oh, I just started" (which drives me up the motherfcking wall, but I maintained levelheadedness.) On top of that, they were deadlifting! In the rack! So I simply asked: "You're deadlifting, though. Can I squat?" "Oh no bro, we're squatting after." "Okay... But you're not squatting now..." He gives me a look -a feeble attempt at intimidation- and says, "do you really want to do this?" I just chuckled and grabbed one of the bars from the bench area and did a few cleans. The attitude of some people...



Oooooh, he got you! :rolls eyes: You did the right thing. In situations like that, it's better to just be the bigger person and walk away. :)
 
Hey don't hate. The other day I rushed to the gym so fast that I didn't realize till I had clocked in that I was still wearing crocs and forgot my gym shoes at the house! Haha felt so stupid
I think ur a douchebag for admitting you have a pair of crocs haha!!
 
Oooooh, he got you! :rolls eyes: You did the right thing. In situations like that, it's better to just be the bigger person and walk away. :)
Exactly. I'm not going down to his level.

A part of me wanted to start ferociously swinging a barbell around like a lightsaber, but I didn't take enough pre for such shinanigans.
 
I wear crocs on my squat and DL days. I switch to my lifting shoes on the compound movement, but back into my crocs for accessory work. Comfy azz shoes.

They actually are comfy. And I don't care if they get scratched, wet, muddy etc. just wash em off. And for $35? I've owned a pair since they have come out lol. My fiancé hates them. Found them on top of the trash a time or two lolol
 
They actually are comfy. And I don't care if they get scratched, wet, muddy etc. just wash em off. And for $35? I've owned a pair since they have come out lol. My fiancé hates them. Found them on top of the trash a time or two lolol

They were pretty comfy last night! I mayyyyyyy get some if I could find them cheaper.
 
Ya I don't know why you saw them for $50. I got mine at Academy for $35



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It's $45 online. :/ The other colors are on sale for $27.
 
I wear crocs on my squat and DL days. I switch to my lifting shoes on the compound movement, but back into my crocs for accessory work. Comfy azz shoes.

Do you also wear a sun dress when you squat? I heard those are comfy... LOL
JK bro I had to.
 
Do you also wear a sun dress when you squat? I heard those are comfy... LOL JK bro I had to.

Actually, I do. Moo-moo's in the winter tho. :trout:
 
As I'm eating meal 4 (5 oz chicken breast, 3/4 cup white rice, double scoop protein shake) I just had a co-worker ask me why I eat so much protein and never eat anything "good". This particular individual is about 60 lbs over weight and has never been to a gym. I just looked at him with a blank stare and continued to stuff my face.

America is imploding.
 
As I'm eating meal 4 (5 oz chicken breast, 3/4 cup white rice, double scoop protein shake) I just had a co-worker ask me why I eat so much protein and never eat anything "good". This particular individual is about 60 lbs over weight and has never been to a gym. I just looked at him with a blank stare and continued to stuff my face.

America is imploding.

Curious, how many meals do you eat each day.
 
Curious, how many meals do you eat each day.
6.

4:30 am 9:30 am 12:00 pm 4:00 pm 7:00 pm 9:00 pm

The biggest meal is breakfast. (2 eggs 1/2 cup egg whites 1/2 cup oats 1 scoop protein 6 oz milk). That's why there's a 5 hour gap there. Plus I'm at work 6am-6 pm
 
6. 4:30 am 9:30 am 12:00 pm 4:00 pm 7:00 pm 9:00 pm The biggest meal is breakfast. (2 eggs 1/2 cup egg whites 1/2 cup oats 1 scoop protein 6 oz milk). That's why there's a 5 hour gap there. Plus I'm at work 6am-6 pm

Mines relatively similar. 0330, 0620, 0715, 10, 1, 3:30, 6:30/7
 
6.

4:30 am 9:30 am 12:00 pm 4:00 pm 7:00 pm 9:00 pm

The biggest meal is breakfast. (2 eggs 1/2 cup egg whites 1/2 cup oats 1 scoop protein 6 oz milk). That's why there's a 5 hour gap there. Plus I'm at work 6am-6 pm

Yeah, 6 as well, sometimes 7 on hard leg days.
 
As I'm eating meal 4 (5 oz chicken breast, 3/4 cup white rice, double scoop protein shake) I just had a co-worker ask me why I eat so much protein and never eat anything "good". This particular individual is about 60 lbs over weight and has never been to a gym. I just looked at him with a blank stare and continued to stuff my face.

America is imploding.

That's a weak meal ;)
 
Ya. On this current plan I'm on, I am doing 3 days low carb 1 day high carb. All clean foods.

I like this method, works well for a cut. I also enjoy peri workout only carbs and slowly decreasing said carbs to eventually make it to this lowlow high carb cycle.
 
My Muay Thai teacher's gloves smelled sooooo effn bad, like sweaty, nasty, dirty balls! Omg! How do you not smell that sh*t?! It made me want to puke! At first I thought it was the mat, but then she kept putting her gloves to my face when she was training us and it smelled so bad!
Sour, mildew, sweat, blahhhhh..... :P
 
Ate a cheat meal today...a burger+fries+pepsi..how does something so goooood feep so bad!?
 
Two douches, not gym related.

Douche number one is my dog for making me walk him at 4:30 this morning in the blistering cold and douche number two is this guy we saw jogging down the street screaming at the top of his lungs.

I don't know if he was trying to psych himself up or he was screaming in pain from the cold, but regardless it was 4:30 in the morning. People were trying to sleep. I was ready to let my dog loose on the guy.
 
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