heybeavis1
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What kinda of practices do you guys use to stay motivated during a nutrition program (be it weight loss or mass gaining) ?
Generally, when I binge I feel pathetic and a little depressed but on the next day, oh man.. I´m fired up again, "binge-free" for days and completely focused.
Do that kinda stuff also happen to you guys ? Or something related to that
Generally, when I binge I feel pathetic and a little depressed but on the next day, oh man.. I´m fired up again, "binge-free" for days and completely focused.
Do that kinda stuff also happen to you guys ? Or something related to that