39,881 + 63 = 39,94439855+26=39881
39,881 + 63 = 39,94439855+26=39881
+70 hacks= 40,01439,881 + 63 = 39,944
+ 74 = 40088+70 hacks= 40,014
I think you mean 4018839,855 + 100 = 39,955
+71=40,259I think you mean 40188
How was it before hand?Starting smolov again, reps shall come in about 10 weeks!
I gained 40 pounds on my squatHow was it before hand?
Freaking sweet!!!I gained 40 pounds on my squat
+109= 40,616+ 33 = 40,507
+ 40 = 40,656+109= 40,616
+70 = 4080963 + 40,676=40739
Same here. I'll be starting next week.Starting smolov again, reps shall come in about 10 weeks!
+40= 40899+ 50 40859
41,075 + 116 = 41,19141029 + 45 = 41075
+90 = 41,28141,075 + 116 = 41,191
First post is in the squat challenge? I love it!+45= 41,326
this! Love a new guy who gets right to work ha. 1rm day for me today. Should be a doozyFirst post is in the squat challenge? I love it!
Hammer it out Booney!this! Love a new guy who gets right to work ha. 1rm day for me today. Should be a doozy
41,366+135=41,501+40=41,366
+42 and a new PR of 330lb (+15lb from 6 wks ago woo!) = 41,54341,366+135=41,501
Cheers mate. Just happened to have signed up on leg day ahahFirst post is in the squat challenge? I love it!
+ 103 = 4172241593+26 = 41,619
+50=41772+ 103 = 41722
+ 40 = 41,9685x10 for me today, total is 41,928
41,968+100=42068+ 40 = 41,968
42068 + 84 = 42,15241,968+100=42068
+32 = 42,18442068 + 84 = 42,152
+ 80 = 42,264+32 = 42,184
+45=42,309+ 80 = 42,264