Weight 242 + 16lbs - Bf% is holding steady..
Tagger Here ya go bro... Bench 350 x 1 PR ( 365 was there ) Incline 300 x 1 PR 315 I almost died = Failed Incline DB 100lbs x 18 PR Decline Smith 405 x 1 ( no PR - PR is 455 ) Butterfly Machine 295 x 2 PR ( That's the whole stack ) BB Shrugs 225 x Reps Hit a PR on most of my lifts.. Honestly, I was dragging a$$ to, so on a good day, I can only imagine.. I can also feel my ligaments, joints are sore, adjusting to the sudden increase of reps and lbs.. Going to have to keep an eye on these things to avoid injury... There was obviously more to the session but those are the highlights.. Derma Fury is for sure in full effect at 2 pumps.. Veins are splitting, Pumps are bulging, dry as a bone lol I'll continue 2 pumps for a little bit longer.. We'll see how it goes, I may just run 1.5 pumps to stretch it out a bit and it's a nice dose for me.. 100-150mg is good for me and should be good for most people unless you really want to achieve that special look, then 2 pumps may be right for you..