kkiniaus
New member
- Awards
- 0
Haha il take this as a compliment...who is mags?Might give mags a run for her money!
Haha il take this as a compliment...who is mags?Might give mags a run for her money!
Hey hey no drama here haha just enjoy learning and putting in input where i can! Thanks for the welcome!U might be right. A new queen in town..uh oh. Here come the drama.
That was quick!Omg. I think I'm in love. Serious
Great Genetics FTW!!!
Leg progress
She is our Canadian hard bodyHaha il take this as a compliment...who is mags?
Oh she sounds awsome! Will try and check out some of her postsShe is our Canadian hard body
Sweet gal as well
Im currently doin 2 caps preworkout.Excellent, just excellent. How are you dosing epic?
Hey bro thank you!You look like the Incredible Hulk in your bulk pics srs! Are you sure your father isn't Arnold!? Great work man!
none on off days?Im currently doin 2 caps preworkout.
none on off days?
His father has better genetics than Arnold. Have you seen Arnold's kid? He is literally half his sizeYou look like the Incredible Hulk in your bulk pics srs! Are you sure your father isn't Arnold!? Great work man!
Arnold was on gear at 15....lolHis father has better genetics than Arnold. Have you seen Arnold's kid? He is literally half his size
Was that a joke? He didn't look tp be on gear until about 18-19, when his arms blew up to 19-20"...Arnold was on gear at 15....lol
No, he has talked about using gear before 18. He started competing much before 19 and was in very good condition.Was that a joke? He didn't look tp be on gear until about 18-19, when his arms blew up to 19-20"...
Yup I agree, anyone bulking is going to put on a little bit of water weight and whatnot but ill tell you what, I have never had a bulk go this smooth. Most compliments I have gotten in my entire life while on a bulk was this one, felt amazing, and the only thing in my routine that changed was Ep1c + a caloric surplus and of course linear progression in the weight room, which was fueled by Ep1c, IMO.So you are saying that EP1C @ 2 caps a day, damn good genetics and a solid bulking diet put that 20 lbs on you. Well that sounds awesome. I realize you just came off of a cut. So weight would go up naturally via the dietary changes but to have gained 20 lbs and only put on maybe what 1-1.5% body fat is pretty damn phenomenal for anyone on anything.
I have been noticing some increases but after seeing this I am going to run my EP1C at 2 caps per day as well.
If that's the case, 6 months from now, a couple hundred more folks will also be saying the same thing.Yup I agree, anyone bulking is going to put on a little bit of water weight and whatnot but ill tell you what, I have never had a bulk go this smooth. Most compliments I have gotten in my entire life while on a bulk was this one, felt amazing, and the only thing in my routine that changed was Ep1c + a caloric surplus and of course linear progression in the weight room, which was fueled by Ep1c, IMO.
It seriously scares me sometimes. I can just simply eat my face off and I gain lean muscle mass so easy, it does seem unnatural. But I am very confident that this specific bulk with ep1c was even better than usual.If that's the case, 6 months from now, a couple hundred more folks will also be saying the same thing.
And if that's how it turns out, I'll get some then, just before the FDA Bans it. If it really is that EPIC supp that caused ur growth, and not dbol, test and mast, then u won't be the only one getting phenom results.
Your results are EP1C brother! Keep up the solid work brother!It seriously scares me sometimes. I can just simply eat my face off and I gain lean muscle mass so easy, it does seem unnatural. But I am very confident that this specific bulk with ep1c was even better than usual.
No, he didn't say he was on those. I implied that's what it looks like he is on.Your on test dbol and mast and your contributing growth to epic? Just making sure I read that correctly?
Oh! I was thinking everyone here had completely lost their minds lolNo, he didn't say he was on those. I implied that's what it looks like he is on.
Nice deltoids for natural, I thought first.. Then I saw +10kg for quite a short period of time. That's just crazy =)
Wonderful physique and so is thread. Very motivating.
Sold on EP1C btw))
Nooooooo... EP1C is EpicatechinMight try this ep1c. It's not like biogro, right?
Lol!Yeah, it's been like two weeks so he probably packed on another 18lbs of lean muscle.
Ok, so this isn't the most accurate representation of the complete progress I have made because I am not the same body fat in both pics since I have not completed my cut yet. When I am fully finished with my cut, I will add more pics for a better comparison. But here is what it looks like for now.Got any progress pics hockey?
He's natural man, lol!dam dude you on the Arnold plan or what. jesus **** its like a real life young hulk. send me your drugs young one.
Bulking should have the reverse! Your metabolism should be on fire right now! Is your supplementation the same?Guys/gals.... does a legitimate bulk mess with your metabolism? Like slow it down. I am eating less cals than last cut, but I am leaning out slower than I did last cut for some reason, and I am practically doing the exact same diet and training program.
Natty, thanks for the responseBulking should have the reverse! Your metabolism should be on fire right now! Is your supplementation the same?
Cardio any different? Also any life style activity level changes? Working more or working less for example?Natty, thanks for the response Main supplement changes: Ep1c (highly doubt this would be causing it. Epichatechin should be HELPING me burn fat) No more creatine Started taking Potassium nitrate in addition to the pump products I was already taking
Ive never done any cardio this who time I have lifted. Have always relied on dieting. No life style changes I can think of. I did change from a 10x10 routine to a 5x5 routine while I bulked but changed it back to 10x10 for this cut....Cardio any different? Also any life style activity level changes? Working more or working less for example?
Thread starter | Similar threads | Forum | Replies | Date |
---|---|---|---|---|
Body fat estimate | Weight Loss | 5 | ||
Body fat estimate please | Weight Loss | 8 | ||
Body fat % estimate please | Weight Loss | 43 | ||
Body fat estimate | Weight Loss | 0 | ||
Body Fat estimate | Weight Loss | 9 |