tyga tyga
Legend
juggernaut realization phase cycle 1 mondays workout training max 290 working sets at 50%/60%/70%/75% incline press 4x5/3/1/amap (2 min rest) 145x5 175x3 205x1 215x13 I will increase training max by 7.5 pounds for next phase. . . high pull 25 rep total (90 second rest) 165x7 165x6 165x4 165x4 165x4 Once I can get 25 reps in 4 sets I will increase weight. . . flat db press 4x8 (60 second rest) 80x8 80x8 80x8 80x8 I will increase weight by 1.25 pounds. . . close grip pulldown 40 rep total (60 second rest) 120x15 120x8 120x8 120x6 120x4 Once I get 40 reps in 4 sets I will increase weight. . . decline skull crusher 4x10 (30 second rest) 70x10 70x10 70x10 70x5 I will work up to 10 reps on all sets. . . Today is the end of week 3 of using Diabolix. 1st week @ 15 mg 2nd week @ 30 mg 3rd week @ 45 mg I will stay with 45 mg and will get another two weeks out of it. I will be adding in Ostar1ne as part of my PCT. Been using a cycle support while on cycle. My weight is up but won't have a true reading till the end of the week since I just came off of vacation and ate and drank plenty. As of this morning I was weighing in at 253 and started around 245. So far I have not noticed any negative side effects. Physical I am looking bigger but will have to get some measurements to see how much difference. Definitely noticing more focus in the weight room and wanting to attack the weights, also in the bedroom..lol
If that 8lb sticks around that's good for three weeks, especially for starting on the lower end for two weeks. We can all use the extra attention/focus in the bedroom lolol