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BIGRED GETS DIABOLICAL WITH IRONFLEX DIABOLIX!

superbeast668 said:
Cliff notes? 14 pages is a lot of reading.

This is more active than the other diabolix log going... I'd love to hear thoughts.
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I am on Week 5 Day 6 today.
For my dosing I did:
Week1-15mg
Week2-30mg
Week3-45mg
Week4-45mg
Week5-60mg
and will stay at 60mg for Weeks 6,7 and 8.

I started at the low dose just cause I haven't had much experience with pro-hormones. Looking back I would have gone straight to 45mg to start and then upped to 60mg after a couple of weeks.
My strength has continually gone up each week and my endurance in the weight room has gone up, feel like I can push myself so much more than before. Whether it be more weight or more reps.

I have put on 8 pounds in this month with very little fat. Still fit into my 36 jeans just fine. My diet wasn't the best the first 3 weeks but have since cleaned it up more and concentrating on eating more calories also.

I haven't noticed any negative sides so far.

If you have any questions I will do my best to answer them. Look forward to your log when it gets rolling!!
 
BigRed1974 said:
I am on Week 5 Day 6 today. For my dosing I did: Week1-15mg Week2-30mg Week3-45mg Week4-45mg Week5-60mg and will stay at 60mg for Weeks 6,7 and 8. I started at the low dose just cause I haven't had much experience with pro-hormones. Looking back I would have gone straight to 45mg to start and then upped to 60mg after a couple of weeks. My strength has continually gone up each week and my endurance in the weight room has gone up, feel like I can push myself so much more than before. Whether it be more weight or more reps. I have put on 8 pounds in this month with very little fat. Still fit into my 36 jeans just fine. My diet wasn't the best the first 3 weeks but have since cleaned it up more and concentrating on eating more calories also. I haven't noticed any negative sides so far. If you have any questions I will do my best to answer them. Look forward to your log when it gets rolling!!
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Nice cliffs. 8lbs is a pretty good jump with nothing else added.
 
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Week 1 is on the left 246#
Week 5 is on the right 254#
 
Looking great!! Seeing some really good changes!...can also tell no one likes to put the toilet paper on the holder! ;) lol
 
love2liftkat said:
Looking great!! Seeing some really good changes!...can also tell no one likes to put the toilet paper on the holder! ;) lol
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Thanks Kat! Watching it close don't want the waist to get to thick.
LOL!! That's right we are more just put it on the back of the toilet until people come over.
 
lol that's too funny!
 
juggernaut intensification phase 8's cycle 1
Monday workout training max 297.5 working sets at 60%/67.5/72.5
Incline Press 5x5/5/8/8/amap (2 min rest)
180x5
200x5
215x8
215x8
215x12

.
.
Bent row on Smith machine 25 rep total (90 second rest)
222.5x9
222.5x7
222.5x6
222.5x5

I will increase weight 2.5 pounds
.
.
Flat Flye 30 rep total (60 second rest)
62.5x10
62.5x9
62.5x7
62.5x6

I will increase weight by 2.5 pounds.
.
.
Kroc Row 35 rep total (60 second rest)
102.5x16
102.5x12
102.5x10

I will increase weight by 2.5 pounds
.
.
Side Laterals 40 rep total (30 second rest)
20x20
20x14
20x11

I will increase weight by 2.5 pounds
.
.
Concentration Curl 45 rep total ( 30 second rest)
20x20
20x12
20x6
20x6
20x4

I will stay with the same weight till I get all reps in 4 sets
.


Another solid workout. Strength and workout endurance keep going up. By the time I am done I am soaking wet from sweating.
 
Your arm is thicker for sure! Look like they'd measure around 16s or higher!

Lol I was thinking that sucks for the next person who sits on the toilet
 
tyga tyga said:
Your arm is thicker for sure! Look like they'd measure around 16s or higher!

Lol I was thinking that sucks for the next person who sits on the toilet
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Measured them cold the other day just a little over 18.

That's why you always bring your phone with you might have to text someone..lol
 
You look amazing.
 
Subbed! A little late but excited to see your results, Looking great! You are running the diabolix solo correct? Any noted side effects yet? and what are you planning for pct? Diabolix looks very interesting to me!!
 
reps4jesus said:
I'm in...finally lol
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Good to have you?
puccah8808 said:
You look amazing.
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Thank you;)

YouBet33 said:
Subbed! A little late but excited to see your results, Looking great! You are running the diabolix solo correct? Any noted side effects yet? and what are you planning for pct? Diabolix looks very interesting to me!!
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Just added in 20mg Ostar1ne when I thought I would be done this week but IronFlex sent me another bottle to run at 60mg. No side effects to note so far.
I'll be running Olympus Labs Super PCT and nolva. Also plan on cycling in DermaSTRENGTH and EP1C post cycle.
 
juggernaut intensification phase 8's cycle 1
Tuesday workout training max 340 working sets at 60%/67.5/72.5
SQUATS 5x5/5/8/8/amap (2 min rest)
205x5
230x5
245x8
245x8
245x12

.
.
GLUTE HAM RAISE 25 rep total (90 second rest)
BWx10
BWx7
BWx4
BWx4

I will work on getting all reps in 3 sets
.
.
LEG PRESS 30 rep total (60 second rest)
415x12
415x10
415x8

I will increase weight by 10 pounds.
.
.
LEG CURL 35 rep total (45 second rest)
60x19
60x8
60x7

I will increase weight by 5 pounds
.
.
LEG EXTENSION 40 rep total (45 second rest)
90x20
90x12
90x8

I will increase weight by 5 pounds
.
.
CALF PRESS 45 rep total ( 30 second rest)
410x16
410x9
410x7
410x6
410x4

I will stay with the same weight till I get all reps in 4 sets
.


Starting to really notice my recovery is a lot better. I don't have nearly the DOMS I usually have after my workouts.

My weight this morning was 254.5.
 
How has the libido been on Diabolix? That's always a major concern when running an oral cycle
 
juggernaut intensification phase 8's cycle 1
Wednesday workout training max 182.5 working sets at 60%/67.5/72.5
OHP 5x5/5/8/8/amap (2 min rest)
110x5
125x5
130x8
130x8
130x10

.
.
RACK CHINS 25 rep total (90 second rest)
BW+5x10
BW+5x7
BW+5x6
BW+5x5

I will increase weight by 5 pounds
.
.
DIPS 30 rep total (60 second rest)
BW+5x12
BW+5x8
BW+5x7
BW+5x6

I will increase weight by 5 pounds.
.
.
PULLOVER 35 rep total (45 second rest)
60x20
60x10
60x10

I will increase weight by 10 pounds
.
.
FACE PULL ON SUSPENSION STRAPS 40 rep total (45 second rest)
BWx20
BWx12
BWx8

I will switch and do this one for 45 rep total
.
.
ROPE PRESSDOWN 45 rep total ( 30 second rest)
25x20
25x15
25x12

I will switch and do this for 40 reps and go up 5 pounds
.


Starting Week 6 of Diabolix and second week at 60mg. Been having some amazing pumps in the weight room and just have that swole feeling all day.
Strength and workout endurance keeps improving each week. I have been doing way more weight and volume then I have in awhile but have no problem recovering for my next workout.
 
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Feeling pumped after yesterdays workout
 
Great job on those rack chins and dips!!!
 
McCrew530 said:
Damn bro looking thick as a barn
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Thanks! Got to build it up so I can trim it back down.
I have always put on weight easy which wasn't a good thing growing up and spent many years overweight as a kid and teenager. But even with the fat I am carrying now this is the leanest I have been at this weight ever.
 
BigRed1974 said:
Thanks! Got to build it up so I can trim it back down. I have always put on weight easy which wasn't a good thing growing up and spent many years overweight as a kid and teenager. But even with the fat I am carrying now this is the leanest I have been at this weight ever.
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I hear ya there. I was always chunky as a kid, then got super skinny an so on.

It's hard for me to find my balance, I tend to cut to much and get abs, but lose all my size.
Hopefully I can dial it in correctly now.
 
Savage99 said:
I hear ya there. I was always chunky as a kid, then got super skinny an so on.

It's hard for me to find my balance, I tend to cut to much and get abs, but lose all my size.
Hopefully I can dial it in correctly now.
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Yes that is the hardest part. I have been as high as 305 as and adult and as low as 200. In the last 5 years I have done a much better job on staying between 235 and 250 depending on the time of year and my diet.

Main goal would be to get to around 230 and lean. I feel more comfortable in the 230 range but can carry 240 easily but when I get into the 250's just don't feel as comfortable. That's why I am going to hit it hard the next few weeks while on Diabolix and then will go on a recomp before trying to lean down some more.
 
Savage99 said:
Your on your way, making great progress so far, keep on it!
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Appreciate it!!

Yesterday and today are off days cause we are doing tryouts for our softball team for the fall season. Plan on hitting it hard tomorrow before another day of tryouts.

Still going good with Diabolix. Weight has stayed steady at 253, going have to bump the calories up.
Recovery has been amazing, I will feel a little sore but not nearly what I usually feel. Makes me want to train that much harder.
 
BigRed1974 said:
Just how I roll..lol


Very nice!!
Aggression and focus is up! Be working out harder and longer than I have in awhile. I'm totally wasted after training
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It's nice to push yourself to complete exhaustion and then be ready to kill it again the next day!!!
 
Savage99 said:
I can't wait for that feeling, it's been awhile!
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I was the same way, some days having to push myself through my workout and when I was done I was just exhausted.
Now I feel like I could do more and I am ready to go the next day for another workout.
 
Measured arms cold up to 18.5" flexed. Weight is a 254 and I even look leaner then last week.
Going to up carbs and calories some more this week.

Still going good no visible sides and workout yesterday was another great one
 
BigRed1974 said:
Measured arms cold up to 18.5" flexed. Weight is a 254 and I even look leaner then last week.
Going to up carbs and calories some more this week.

Still going good no visible sides and workout yesterday was another great one
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Watta beast. How tall are you?
 
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