koi1214
Well-known member
I hit the back on shoulder day, I've not worked out chest in ten years lol. I think it a waste of time, my chest is better now than then; when that was my favourite day
Thank you!
I hit the back on shoulder day, I've not worked out chest in ten years lol. I think it a waste of time, my chest is better now than then; when that was my favourite day
thats great weight, I've always had strong shouldersJust my 2c.
I dont know without seeing a video if someone can or ever has pressed x amount of weight and as you guys know people often exaggerate because there is no way to vslidate the claims.
I can tell yoy that at 235-40 i could military press 315 for 10 slow smooth reps. This is fully geared and healthy ...at my strongest.
Currently im about 205-210.
No gear and not really any supps.
I can still press 235 for 10-15 and 275 for a few good reps.
Im naturally a small guy but im strong.
Still curl 165 for reps
220 skull crushers
And while i dont do low reps i can get 20 reps easy on dls. At 315-365.
I also have friends who weigh 270-80 who are weaker than i am at 210.
Really, are you the first guy reporting no results from follidrone?My last two day I did three and it felt WAY better then two, but I got no results from two a day so do you recommend me doing another run doing three a day?
Really, are you the first guy reporting no results from follidrone?
hahahahahhaaOh no. Danes took it for 3 days and wrote a review in which he said he knows for sure it doesnt work. But he bought 6 bottles anyways because its a good antioxidant. He also said all the loggers and everyone who says it works is lying. Oh and that we spiked it with steroids. I guess we missed his 6 bottles
thats great weight, I've always had strong shoulders
Yeah bro I'm used to it. it was about ten years ago and no one except the people who saw it live in the small gym I trained at have ever believed me. It makes me feel great to know its true and everyone thinks its so impossible. You don't even know I just lol. I can tell you when I first joined the big gym im at now I was doing that weight and I used to have to bring pipes and rods and nuts and washers to the gym to add free weights to all the machines. How do you think I got a 240 pound dumbell? I made itMine are exceptional.
Im also freakishly strong.
395 MP is very strong man. Like...powerlifting contest winner strong. I can understand people thinking its bull****. I dont know if it is or isnt.
Dont care either way lol.
You have to realize though as its so far above normal it seems like its gotta be BS.
Then again......
Remember all the guys who said Follidrone must be an april fools joke because no natural product could ever work that good? I must be a liar.
Remember the threads where everyone said I was full of *(#( and made up our trial results?
Remember when I said I needed to use a prop blend to protect my product because everyone and their mother would be copying it and everyone cracked jokes....
So just because it seems improbable does NOT mean its impossible![]()
Really, are you the first guy reporting no results from follidrone?
Really? how much do you need a day? whats the cut off? 100, 150, 200 very interested in thisHow long have you been taking it? 3 caps likely won't do more than 2. More epi isn't beneficial and doesn't do anything.
ok thanks man im thinking about 300mg divided into 2x a day is upper doseI won't speak for any other companies, but it really comes down to the quality of epi and what the body can absorb. There is only so much that is beneficial before it starts to be a waste. For Folli, 2 caps is more than enough for anyone in the 200lb+ range and those that have gone over have not noticed a 1.5x or 2x improvement because they took 3 or 4 caps.
Am I saying don't try it? No. Just saying not to waste a lot of money and caps by taking more and more trying to have it get better and better. Just looking out so people aren't wasting money.
damn not bad weights at all, ESP after all you've had to go through, close to what I'm doing right now at 240lbs lolJust my 2c. I dont know without seeing a video if someone can or ever has pressed x amount of weight and as you guys know people often exaggerate because there is no way to vslidate the claims. I can tell yoy that at 235-40 i could military press 315 for 10 slow smooth reps. This is fully geared and healthy ...at my strongest. Currently im about 205-210. No gear and not really any supps. I can still press 235 for 10-15 and 275 for a few good reps. Im naturally a small guy but im strong. Still curl 165 for reps 220 skull crushers And while i dont do low reps i can get 20 reps easy on dls. At 315-365. I also have friends who weigh 270-80 who are weaker than i am at 210.
How long have you been taking it? 3 caps likely won't do more than 2. More epi isn't beneficial and doesn't do anything.
damn not bad weights at all, ESP after all you've had to go through, close to what I'm doing right now at 240lbs lol
haha yes I knew what u meant, I did the 110dbs for shoulder press for 12 yesterday, the week before I military pressed 275 for 4 after doing 225 for 12. I don't typically train for strength tho, I abide by the "it's not how much you lift, it's how much you look like you can lift" mottoThe 235+press is overhead of course.
Transdermal follidrone!! Hmmmmmmmmm..........
(-)-epicatechin is poorly absorbed at low doses but as dose increases (to a point) absorption increases.
Above a certain point it seems like no further effects are seen. This is validated by the reports of guys taking 3-4 caps and seeing no more effect than 2.
We used a very specific dose for this reason.
Now.....there are reasons it is absorbed or not absorbed and several things that can be done to change things pretty drastically.
Ive spent many late nights doing my homework on this one and i firmly believe i can make Follidrone so much better all others will be obsolete. Of course...everyone will just copy it but ill do my best to throw em off the scent.
Bottom line...curently taking more epi doesnt do more. The amount in 2 fd caps is perfect so dont waste the money to take a higher dose.
Im working to make it so much stronger youll be blown away.
prob diet wasnt right training wasnt rightHmm, I really haven't any idea other than maybe you just didn't respond. It is bound to happen to some as would anything.
so what do u think boss? empty stomach or with food? would grapefruit juice help absorption at all like it does with many things?(-)-epicatechin is poorly absorbed at low doses but as dose increases (to a point) absorption increases.
Above a certain point it seems like no further effects are seen. This is validated by the reports of guys taking 3-4 caps and seeing no more effect than 2.
We used a very specific dose for this reason.
Now.....there are reasons it is absorbed or not absorbed and several things that can be done to change things pretty drastically.
Ive spent many late nights doing my homework on this one and i firmly believe i can make Follidrone so much better all others will be obsolete. Of course...everyone will just copy it but ill do my best to throw em off the scent.
Bottom line...curently taking more epi doesnt do more. The amount in 2 fd caps is perfect so dont waste the money to take a higher dose.
Im working to make it so much stronger youll be blown away.
so what do u think boss? empty stomach or with food? would grapefruit juice help absorption at all like it does with many things?
I'm in week 6 of my Follidrone run. 2 caps preworkout works very well. You will be happy with this supplement! If BLR is looking for testers for the improved version of Follidrone, feel free to look me up please!!Logs and notes seem to indicate empty stomach. I take naringin as a staple, but I do not think that is in play- but possibly... Stay tuned. Brundel is about to blow minds again- trust me on that.
Heartfelt Thank You brother! 54 this month and still posting PRs is VERY exciting for me! There is no geriatric walker in my future!!!We all love your attitude and approach on life, Kenpo. I am certain that you would be included for an unbiased review and honest feedback. Brundel keeps this stuff in mind and reads all the posts.
I wouldn't wait. If it's improved later that's great but the current formula is working very well.Yea I guess, I might just try it's when the absorption is better because I am a firm believer in this product from the unbiased reviews.
Yea I guess, I might just try it's when the absorption is better because I am a firm believer in this product from the unbiased reviews.
I wouldn't wait. If it's improved later that's great but the current formula is working very well.
I'm excited for winter already sadly lol.
My lifts are actually surpassed my offseason (10-15 lbs heavier) numbers. Once I am trying to add mass again I want to see what I can push myself to.
2 week photos are up in my logImpossible!! lol
he was being sarcastic2 week photos are up in my log ?
he was being sarcastic
great improvements btw, keep crushing!I know.....
great improvements btw, keep crushing!
hahahaha that's greatCheers man, means a lot, giving a big middle finger to terrible genetics, haha
Jesus freakin Christ. You sure it wasn't spiken with some superdrol plus tren? Lol