zconners Member Jun 2, 2014 #3 Rodja said: Pec friendly, helps with lockout strength, helps speed-strength Click to expand... does it build pec muscle? As good as the bench
Rodja said: Pec friendly, helps with lockout strength, helps speed-strength Click to expand... does it build pec muscle? As good as the bench
Rodja Board Sponsor Jun 2, 2014 #4 zconners said: does it build pec muscle? As good as the bench Click to expand... That depends on the style of bench press used. However, FP is better for triceps strength and development.
zconners said: does it build pec muscle? As good as the bench Click to expand... That depends on the style of bench press used. However, FP is better for triceps strength and development.
