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Montego an Snagency tag-team with FINAFLEX in the corner

I wouldn't waste your time. These guys are the biggest shams on AM. They try to give you this whole schpeel about hard work, consistency, dedicated focus to nutrition & supplementation....but the truth is, they're both using creatine. ;)


Laughed my a$$ off. Well done sir
 
I wouldn't waste your time. These guys are the biggest shams on AM. They try to give you this whole schpeel about hard work, consistency, dedicated focus to nutrition & supplementation....but the truth is, they're both using creatine. ;)

Hahaha nice!! If only it were that easy! Lol

Haha!!!! You found the hotties of AM thread, Kat!

It appears so! I heard there were pics of hot guys and had to come check it out! ;)

sure, welcome! :wave: one condition tho: you must go back to beginning and read every page to catch up, before you post in here again.. ready? GO!

5 years later....;)
 
3.5 hrs tennis today - was a weird one
got blown out in first set, then had to bust ass to get thru next two sets to take the match..
lookit this damn scoring line: 1-6, 7-6 (9), 12-10
ugh, freakin exhausted right about now

even tho I feel beat up from the feet up, I always look good after some tennis ahahaaa

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i see you are going french...no tie breaker in 3rd set.....imagine playing it out after 5 sets, lol.

congrats on pulling it out, superior conditioning carried the day, imo.
 
Snags, your quads. Your quads...

....but the truth is, they're both using creatine.

I knew it!! Oh well, their loss, they'll die before 110 years old, then.
 
Holy fuk......I ate about a third if my carb meal and can't get the rest down. I'm hiccuping and burping at the same time.....been advised to blend the rest up with water and drink it.

Vomit pics incoming
 
Holy fuk......I ate about a third if my carb meal and can't get the rest down. I'm hiccuping and burping at the same time.....been advised to blend the rest up with water and drink it.

Vomit pics incoming

Gross. There isn't another option? You can't postpone those calories, or something?
 
Holy fuk......I ate about a third if my carb meal and can't get the rest down. I'm hiccuping and burping at the same time.....been advised to blend the rest up with water and drink it.

Vomit pics incoming

This would be the one time that pics or it didn't happen is NOT necessary lol
 
Gross. There isn't another option? You can't postpone those calories, or something?

Nope! My stomach has shrunk. Almost done drinking sweet potato, broccoli, almond butter and oatmeal slurry though....
 
Nope! My stomach has shrunk. Almost done drinking sweet potato, broccoli, almond butter and oatmeal slurry though....


Man I actually might try this when my crohns flares. No desire to eat at all and going shiz 15-20 times a day suuuuucks. I've lost 15 lbs over the last three weeks so I feel ya broham. Looks like you're handling it pretty well though. Keep at it.
 
Man I actually might try this when my crohns flares. No desire to eat at all and going shiz 15-20 times a day suuuuucks. I've lost 15 lbs over the last three weeks so I feel ya broham. Looks like you're handling it pretty well though. Keep at it.

I surely wouldn't advise liquid calories if Crohns is flaring up. Would probably go through you even faster. It's a lose lose man.
 
i see you are going french...no tie breaker in 3rd set.....imagine playing it out after 5 sets, lol.

congrats on pulling it out, superior conditioning carried the day, imo.
I knew you'd pick that up tom, just knew it! :D
yep, ala French we played - last set was brutal
I cannot imagine playing some of the 5-set matches the pros do - isner especially, seems like every damn match (if not then every other) goes to 5 and includes couple tie-break sets along the way, huge amounts of points/winners/unforced errors piled up
and who can ever forget the marathon isner & mahut played couple yrs back, that last set that went to a ridiculous 70-68, match stretched over like 3 days or something absurd... :yikes:
:no:

some tennis later on planned for today again
 
nope - me too

but in 1ifeblood's case, I think eggs come to mind cuz he likes to keister the hard-boiled variety :dunno:

Don't knock it till you try it...or have you?
 
Don't knock it till you try it...or have you?
:eek:

In your case it's just weird because it's 15 eggs on a rope and it's like watching someone start a lawn mower
:rofl:





feeling nice and swole today....6000cal re-feed day will kinda do that to ya
(as I'm in the midst of all this food festivity last night, I'm reading Montana bitching and moaning that he can't get his puny carb meal down..) :rolleyes:

nice back/bi/abs session early this morning....tennis on tap again later this afternoon..
(I think my face has healed enuff from the sun beating it took the other day, was sensitive as fawk last couple days, so was my scalp!)
 
In your case it's just weird because it's 15 eggs on a rope and it's like watching someone start a lawn mower

Don't act like you don't enjoy shoving them in just as much as I like taking it.
 
Man I actually might try this when my crohns flares. No desire to eat at all and going shiz 15-20 times a day suuuuucks. I've lost 15 lbs over the last three weeks so I feel ya broham. Looks like you're handling it pretty well though. Keep at it.

So the doc at the emergency care told me today that I have Colitis :( I'm down 5-6lbs in 4 days. Losing any desire to eat because the pain is so bad, & my legs still haven't healed from saturday's lift because they're not getting the nutrients they need. I feel total weaksauce, & gf even said today I'm looking a lot thinner. And I have a meet in like 11 days. Suh-weet.
 
So the doc at the emergency care told me today that I have Colitis :( I'm down 5-6lbs in 4 days. Losing any desire to eat because the pain is so bad, & my legs still haven't healed from saturday's lift because they're not getting the nutrients they need. I feel total weaksauce, & gf even said today I'm looking a lot thinner. And I have a meet in like 11 days. Suh-weet.


Welcome to my world broham. I'm sorry to hear that. Go see a GI doc and get confirmed whether you have colitis or chrons. Keep us up to date and good luck. Let me know if I can help as I'm sure these other guys have some advice as well. Damn sorry to hear it again man.
 
I knew you'd pick that up tom, just knew it! :D
yep, ala French we played - last set was brutal
I cannot imagine playing some of the 5-set matches the pros do - isner especially, seems like every damn match (if not then every other) goes to 5 and includes couple tie-break sets along the way, huge amounts of points/winners/unforced errors piled up
and who can ever forget the marathon isner & mahut played couple yrs back, that last set that went to a ridiculous 70-68, match stretched over like 3 days or something absurd... :yikes:
:no:

some tennis later on planned for today again

it was time to update...recently got a head graphene racquet, counting the hybrid strings a little over $400!!!

major difference!!!
 
So the doc at the emergency care told me today that I have Colitis :( I'm down 5-6lbs in 4 days. Losing any desire to eat because the pain is so bad, & my legs still haven't healed from saturday's lift because they're not getting the nutrients they need. I feel total weaksauce, & gf even said today I'm looking a lot thinner. And I have a meet in like 11 days. Suh-weet.
dammit dude, sorry to hear of this
what a strange thing...I don't see to many guys having this problem, but I've read a bit about it

it was time to update...recently got a head graphene racquet, counting the hybrid strings a little over $400!!!

major difference!!!
ohh nice bro
it's about time for me to update myself...I use nothing but Head, my fav one broke couple yrs back, was heavy - it was awesome
I picked up a Ti Conquest H1 and been using that for last couple yrs...it's lighter,took me a long while to adapt to it, but I've settled in .. my problem is, I tend to get upset and smash it here & there, or throw it at the fence :p
I guess all the nicks in it now give it character (or something)


aaand I lost the match today, got smoked in the first set (again - getting to be a bad pattern me being slow out the gate), won the second easily, then lost the third 6-4 ... ugh
 
That moment when you realize you are five weeks and five days out not six weeks asks five days out.....eeek!
 
dammit dude, sorry to hear of this
what a strange thing...I don't see to many guys having this problem, but I've read a bit about it

ohh nice bro
it's about time for me to update myself...I use nothing but Head, my fav one broke couple yrs back, was heavy - it was awesome
I picked up a Ti Conquest H1 and been using that for last couple yrs...it's lighter,took me a long while to adapt to it, but I've settled in .. my problem is, I tend to get upset and smash it here & there, or throw it at the fence :p
I guess all the nicks in it now give it character (or something)


aaand I lost the match today, got smoked in the first set (again - getting to be a bad pattern me being slow out the gate), won the second easily, then lost the third 6-4 ... ugh

lol...i won my age group for the state the 1st year of njtl, had a big to-do at north central hs, arthur ashe himself presented all the winners[including me] with an orginal arthur ashe head competition racquet. i've used head racquets ever since!!!


btw-you were right, raonic is still to green...but he is going to be a major player!!!
 
That moment when you realize you are five weeks and five days out not six weeks asks five days out.....eeek!
:wave:
one of those "ohh shiiiiit" moments eh?
wow

lol...i won my age group for the state the 1st year of njtl, had a big to-do at north central hs, arthur ashe himself presented all the winners[including me] with an orginal arthur ashe head competition racquet. i've used head racquets ever since!!!


btw-you were right, raonic is still to green...but he is going to be a major player!!!
I saw a djokovic-nadal final coming, after roger bowed out
(I know - how out-on-a-limb of me, right?)

arthur ashe eh? cool cool
sounds like we need to have us a match brutha! I'm always up for a challenge :)




you can see the remnants of my large intake from the previous day..
until I burn off the water, I look a bit chunkish

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this was before the match - I looked leaner and more defined after
 
:wave: one of those "ohh shiiiiit" moments eh? wow I saw a djokovic-nadal final coming, after roger bowed out (I know - how out-on-a-limb of me, right?) arthur ashe eh? cool cool sounds like we need to have us a match brutha! I'm always up for a challenge :) you can see the remnants of my large intake from the previous day.. until I burn off the water, I look a bit chunkish this was before the match - I looked leaner and more defined after

You look great!!! :)
 
You look great!!! :)
thanks puccah!

fantastic session here this morning - shoulders/traps/triceps and some ab work
I'm in the back half of the week now, time to rest...day off tomorrow, chest/abs on FRI, then traveling SAT for couple Vitamin Shoppe demos down south....no more tennis till SUN............time to rest & grow a bit
 
dammit dude, sorry to hear of this
what a strange thing...I don't see to many guys having this problem, but I've read a bit about it

ohh nice bro
it's about time for me to update myself...I use nothing but Head, my fav one broke couple yrs back, was heavy - it was awesome
I picked up a Ti Conquest H1 and been using that for last couple yrs...it's lighter,took me a long while to adapt to it, but I've settled in .. my problem is, I tend to get upset and smash it here & there, or throw it at the fence :p
I guess all the nicks in it now give it character (or something)


aaand I lost the match today, got smoked in the first set (again - getting to be a bad pattern me being slow out the gate), won the second easily, then lost the third 6-4 ... ugh

Throwing rackets at your age?? I'm trying g to teach my 5 year old not to do this. He is really enjoying tennis btw.

That moment when you realize you are five weeks and five days out not six weeks asks five days out.....eeek!

****s getting real!'

You look great!!! :)

Definitely agree as well. The size is apparent Steve. Fullness is great as well. Would've loved to have seen the after match pic as comparison
 
Throwing rackets at your age?? I'm trying g to teach my 5 year old not to do this. He is really enjoying tennis btw.
well, I don't throw it AT anyone lol...just at the fence, or on the ground...sometimes at the net..
yeah it's not good, better to break that habit at young age for sure
(plus it'll save you needless expense on replacement/restringing etc)

Definitely agree as well. The size is apparent Steve. Fullness is great as well. Would've loved to have seen the after match pic as comparison
thanks bud - was too damn sweaty afterwards, dint want to even think about touching my cam ahahaa
 
well, I don't throw it AT anyone lol...just at the fence, or on the ground...sometimes at the net..
yeah it's not good, better to break that habit at young age for sure
(plus it'll save you needless expense on replacement/restringing etc)

thanks bud - was too damn sweaty afterwards, dint want to even think about touching my cam ahahaa

Racket rage
 
Racket rage
tennis can be a maddeningly frustrating game my man..
I do get some strange looks (if I bother to even notice when I am in these fits), but it is much better if I vent a bit and move on, then if I keep it bottled inside and just let it build with no release

and it's not like I do it all the time guys, just occasionally when I make a boneheaded play, or use bad judgement in shot selection that costs me a point...I am hard on myself, what can I say :dunno:
 
:wave:
one of those "ohh shiiiiit" moments eh?
wow

I saw a djokovic-nadal final coming, after roger bowed out
(I know - how out-on-a-limb of me, right?)

arthur ashe eh? cool cool
sounds like we need to have us a match brutha! I'm always up for a challenge :)




you can see the remnants of my large intake from the previous day..
until I burn off the water, I look a bit chunkish

Invalid Link Removed

this was before the match - I looked leaner and more defined after

next time you do a gig in indy, let me know...if it's on weekend i'll take you around to garfield park, my old stomping ground...a lot of the guys i played back in 70's-80's still play on weekends there. you wouldn't believe how many firemen and cops play there, tennis is top notch for staying in shape-but you know that already, lol.
 
next time you do a gig in indy, let me know...if it's on weekend i'll take you around to garfield park, my old stomping ground...a lot of the guys i played back in 70's-80's still play on weekends there. you wouldn't believe how many firemen and cops play there, tennis is top notch for staying in shape-but you know that already, lol.
well...as timing would have it, I will be in indy this SAT (castleton store on E. 82nd st)
but, I have to high-tail it back to the fort and pick up my son for the night when I get back in town...
i'll give you a shout next time I make plans to get down there tho - got a guy in Muncie who wants to play too, I used to train him when he was doing contract dental work at an office here in town couple yrs back but now has his own dentist office down there
looks like I be taking my game on the road :D
 
:wave: one of those "ohh shiiiiit" moments eh?wowI saw a djokovic-nadal final coming, after roger bowed out(I know - how out-on-a-limb of me, right?)arthur ashe eh? cool coolsounds like we need to have us a match brutha! I'm always up for a challenge :)you can see the remnants of my large intake from the previous day..until I burn off the water, I look a bit chunkishInvalid Link Removedthis was before the match - I looked leaner and more defined after
Damn looking ripped up, chest striations popping out :O
 
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