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Montego an Snagency tag-team with FINAFLEX in the corner

yeah ace - altho I vary things, currently am running a rotating hi/low/mid which is 300/150/225, and cals are down in 3250ish range
this is certainly lower than what I had been growing with let alone maintaining with over last 8mo
actually, there was one period in my lean bulk phase where I was eating ~7k cals (and like ~1k carbs)..
so now, I am consuming less than half that
all in an effort to shred things up a lil bit
 
Sounds like some serious dieting for you Steve.

Monte your calves are definitely improving there will be no doubt that you worked for them when you are up on stage.
 
MrKleen73 said:
Sounds like some serious dieting for you Steve..
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right? I mean I feel like I'm in a third-world country or something, on this paltry amount of cals..




...and so begins the FINAL PHASE of my progressive off-season/recomp
final 8-10 weeks or so here should get quite fun :hammer:

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snagencyV2.0 said:
right? I mean I feel like I'm in a third-world country or something, on this paltry amount of cals..




...and so begins the FINAL PHASE of my progressive off-season/recomp
final 8-10 weeks or so here should get quite fun :hammer:

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Care to share some details? ....or this as need to know basis
 
Fun times! Gonna head to Galveston when I get off work. Wife has a friend who manages a condo so we got a free two bed condo right on the seawall for the weekend. Gonna find a gum on the way down and get my secondary leg day on then enjoy the beach the rest of the day. Tomorrow I'll head to work from there then go back and start another night. Should be a good time.
 
snagencyV2.0 said:
well I did share a bit on the format, not too long ago.. adding some tren e to the test now to finish up, excited for the 1-2 punch ewww..ABC gum, from the side of the road?? i'll pass but - have fun, sounds like a great time!
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Tren e? Oh Christ... Sh! T just got down right scary in here. I'm gonna go into hiding for 10 weeks or so.
 
Montego1 said:
Fun times! Gonna head to Galveston when I get off work. Wife has a friend who manages a condo so we got a free two bed condo right on the seawall for the weekend. Gonna find a gum on the way down and get my secondary leg day on then enjoy the beach the rest of the day. Tomorrow I'll head to work from there then go back and start another night. Should be a good time.
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my gym sits on 45 a bit before Gtown, its a great gym(fitness evolution).
 
aceroni said:
So I know you and your wife will share one bed...
Thanks for the invite.

Edit: Nevermind, that damn life blood is already getting cozy in the second bed
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Hey...there's room for another. Or more...
 
aceroni said:
So I know you and your wife will share one bed...
Thanks for the invite.

Edit: Nevermind, that damn life blood is already getting cozy in the second bed
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LOL. We have all the kids with us so it's a full house.
 
Secondary leg day (focusing on pump) with some arm work thrown in -

High wide foot placement on leg presses
Five sets of fifteen. Really tried to focus on hams but my quads came into play some and they are still sore from last leg day. Got a good stretch and pump here to start.

Lying leg curl (hips off pad)
Five sets of fifteen with a hard contraction

Sldl
Four sets of ten. Went as heavy as possible while keeping form tight. Really did the trick going heavy at the end after I already had a good pump going.

Did various bicep and triceps work to finish. Nothing crazy but good volume and weight on about four exercise each muscle group.
 
snagencyV2.0 said:
hey bud..yeah if I can find some time, sounds like a deal I think it is gonna be pretty hectic summer for me.. let me know when you'll be around
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Will do! Not sure when the Snags get up but on Thursday mornings I'll be going to Speice at about 5:30AM. If you would like to get a training session in.
 
Also, there's a new brick and mortar store in South Bend. Actually the only one:) anyway, I was in there yesterday cause I'm setting them up with a good amount of the Xcel line but they have some Finaflex products in there, they have a bunch of Stimul8 on hand. She said it's her favorite pre workout, she loves it. Not sure if you've been there or not? It's called Rock Soild Supplements. I wasn't sure if you set up accts or do any type of sales for Finaflex but I just figured I'd let you know. You should see this chick that owns this store, she huge, as in muscle wise, you can tell she doesn't mess around in the gym, definitely not a cardio bunny! She has sleeves on both arms all the way down, pretty badass!
 
pete8407 said:
Also, there's a new brick and mortar store in South Bend. Actually the only one:) anyway, I was in there yesterday cause I'm setting them up with a good amount of the Xcel line but they have some Finaflex products in there, they have a bunch of Stimul8 on hand. She said it's her favorite pre workout, she loves it. Not sure if you've been there or not? It's called Rock Soild Supplements. I wasn't sure if you set up accts or do any type of sales for Finaflex but I just figured I'd let you know. You should see this chick that owns this store, she huge, as in muscle wise, you can tell she doesn't mess around in the gym, definitely not a cardio bunny! She has sleeves on both arms all the way down, pretty badass!
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Sounds delicious. :-D
 
pete8407 said:
Also, there's a new brick and mortar store in South Bend. Actually the only one:) anyway, I was in there yesterday cause I'm setting them up with a good amount of the Xcel line but they have some Finaflex products in there, they have a bunch of Stimul8 on hand. She said it's her favorite pre workout, she loves it. Not sure if you've been there or not? It's called Rock Soild Supplements. I wasn't sure if you set up accts or do any type of sales for Finaflex but I just figured I'd let you know. You should see this chick that owns this store, she huge, as in muscle wise, you can tell she doesn't mess around in the gym, definitely not a cardio bunny! She has sleeves on both arms all the way down, pretty badass!
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ahaaa - ironically, yes I do remember her, she reached out to us not too long ago to request a sample/welcome kit from the company, looking to add our line to her shop...yes, she seemed pretty cool from limited interaction with her..

demo-wise, we are only concentrating on Vitamin Shoppe's right now - but I do neeed to get up there to SB and put in an appearance very soon (will let you know when that will be, if you want to come out)

speice huh? hmm...yeah that's early for me but doable I guess; maybe we can do it, I haven't trained in a gym for awhile....you gonna pay my guest fee? :D
 
superbeast668 said:
Sounds delicious. :-D
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There's this bodybuilder gal that occasionally trains at my healthclub gym, & dude if she isn't the hottest thing. Rock solid would describe her perfectly, glutes of freakin' steel in those yoga pants, obligatory big store-bought chest, short black hair, tats down her neck/spine, & her capped delts put mine to shame. But she ties all together really really well, & she can nearly legpress as much as me.

Now THAT'S a milf.
 
Hyde said:
There's this bodybuilder gal that occasionally trains at my healthclub gym, & dude if she isn't the hottest thing. Rock solid would describe her perfectly, glutes of freakin' steel in those yoga pants, obligatory big store-bought chest, short black hair, tats down her neck/spine, & her capped delts put mine to shame. But she ties all together really really well, & she can nearly legpress as much as me.

Now THAT'S a milf.
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You couldn't sneak some video of her or at least a candid??
 
There was a point last year when I was single where I actually hit on her a little bit, but I didn't try to take it anywhere....it was a bit of a longshot, but if I'd bagged that it would have been a story for my grandkids (when they were old enough & if they were boys lol).
 
This new supplement shop in town I go to has finaflex products I was so happy. Bought me some alc+cla. I saw ignite2 and grabbed it cuz it's my fav pre workout and it was 38 bucks! Had to put it back on the shelf.
 
Thanks :) really curious to see what is under that last layer of fat
 
holy quickness! :blink:
is it placebro if I say I can already feel and see FINAL PHASE kicking in after 1 day??
I am well-primed to make some magical stuff happen, but this is just crazy..
 
snagencyV2.0 said:
holy quickness! :blink: is it placebro if I say I can already feel and see FINAL PHASE kicking in after 1 day?? I am well-primed to make some magical stuff happen, but this is just crazy..
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Just because it's a long ester doesn't mean you won't see effects immediately. A lot of guys seem to think oh enanthate nothing will happen for 5 weeks. Bull. My joints feel better an hour after a deca shot. I was ravishingly hungry after a week of EQ. Placebo... Nah you keep good condition year round you'll see results quick!
 
superbeast668 said:
Just because it's a long ester doesn't mean you won't see effects immediately. A lot of guys seem to think oh enanthate nothing will happen for 5 weeks. Bull. My joints feel better an hour after a deca shot. I was ravishingly hungry after a week of EQ. Placebo... Nah you keep good condition year round you'll see results quick!
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Yep. The conditioning is a big factor indeed.
 
superbeast668 said:
Just because it's a long ester doesn't mean you won't see effects immediately. A lot of guys seem to think oh enanthate nothing will happen for 5 weeks. Bull. My joints feel better an hour after a deca shot. I was ravishingly hungry after a week of EQ. Placebo... Nah you keep good condition year round you'll see results quick!
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Amen! So many turds say "EQ sucks you gotta run 2gr!" Um, no! Your fat ass needs to not me 15% bf and run it you turd sandwhich. 600mg of good stuff is enough to elicit a difference and it just becomes more and more pronounced from there. I know plenty of "lean" guys who run 6-800 and see great gains from EQ
 
snagencyV2.0 said:
you, too, can look like this, if you get hit in the face with a professional fastball..

ouch
the full story

<a href="http://www.youtube.com/watch?v=j6byPphEy1U">YouTube Link</a>
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Saw that on the news the other day. Actually my son saw it on the news before his baseball practice lol. He stepped out of the box a couple times
 
Distilled Water said:
Amen! So many turds say "EQ sucks you gotta run 2gr!" Um, no! Your fat ass needs to not me 15% bf and run it you turd sandwhich. 600mg of good stuff is enough to elicit a difference and it just becomes more and more pronounced from there. I know plenty of "lean" guys who run 6-800 and see great gains from EQ
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if i could get around the anxiety sides its not a half bad compound. i feel deca is slightly better mg for mg but i looked fantastic on eq.
 
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