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Article: Fasted Cardio Burns Muscle

Here's what you need to know,

The models nips in the pic are hard.
 
I've never done fasted cardio. It just doesn't seem like a smart move. Your body is going to use energy from somewhere and I DONT want it to be muscle for ****s sake
 
mattikus said:
This article is mostly just an advertisement.
Click to expand...

Comment from the T-Nation link: "The only constant I've found in the fasted vs. non-fasted debate is that when someone claims that one is superior to the other, they're typically trying to sell you something. This isn't a one size fits all solution. Figure out what works best for you and follow it. Different people train best under different circumstances, and deciding whether someone should eat before training is like telling them what their favorite color should be or car they should drive."
 
There is a sales pitch within the article.

.. And T-Nation is 99% ****. You know those *******s at your gym who over confidently think they know it all? Yeah, those must be the type that work with T-Nation. Idiots.
 
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