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Dana Houser top 10 vitamin post

AdelV

Well-known member
Does anyone have a copy of it from years ago?

I think 2 different post's, one was in-regards to the top 10 vitamins and people made a list, and the other was A B C or something about timing of vitamins.

Thank you
 
I know he had a number of issues fulfilling promises. I myself was working with him as a trainee a few years back and he expertly relieved me of $800 with little in return.
 
I know he had a number of issues fulfilling promises. I myself was working with him as a trainee a few years back and he expertly relieved me of $800 with little in return.
OUCH. Wow, that's terrible for both you and a reflection of ethics.
 
I think so, i'll check when I get home. Thanks.

I must be thinking of a thread called ACES? Just about vitamin timing.

His protocol is dated, and the doses he suggested are associated with increased cancer risk for many of the vitamins and minerals. I'd focus more on nutrition and supplement individual vitamins based on deficiencies. Magnesium and vitamin D are the big ones to focus on
 
His protocol is dated, and the doses he suggested are associated with increased cancer risk for many of the vitamins and minerals. I'd focus more on nutrition and supplement individual vitamins based on deficiencies. Magnesium and vitamin D are the big ones to focus on

Why don't you do a write up? I work nights, so I need Vitamin D badly.
 
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