Reggie's Heatin Up with Chaos and Pain's Cannibal Inferno

[niners4reggie]

First off I wanna give a big shout out to pyrobatt for giving me a shot to log Cannibal Inferno!! Package came today and I couldn't wait to get started. Here's an introduction
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[wicked442]

Im in front and center. I tried samples and loved them. Should be a good run bro.

 

[niners4reggie]

Im in front and center. I tried samples and loved them. Should be a good run bro.

I'm pumped! Definitely a strong thermo feeling

 

[wicked442]

So far all the samples from CNP are great. I really like Swole.

 

[niners4reggie]

So far all the samples from CNP are great. I really like Swole.

I agree, I was impressed with the different samples as well. I remember Ferox had some kick!

 

[kenpoengineer]

In for more CnP action! Loving Ferox myself. Kill this My Inferno Beast brother!

 

[niners4reggie]

In for more CnP action! Loving Ferox myself. Kill this My Inferno Beast brother!

Thanks brother, gonna run it for all it's worth!!

 

[pete8407]

Oh yea, I'm in

 

[niners4reggie]

Oh yea, I'm in

Welcome aboard pete! Thanks to all of you for joining!!

 

[CNPWayne]

Welcome aboard pete! Thanks to all of you for joining!!

<--- on board or what ever the lingo is

 

[niners4reggie]

<--- on board or what ever the lingo is

Thanks for joining bro!

 

[thebigt]

give it hell, reg....i got cnp samples ferox/swole and genius.

tried the ferox this morning-:thumbsup:

 

[niners4reggie]

give it hell, reg....i got cnp samples ferox/swole and genius.

tried the ferox this morning-:thumbsup:

Thanks bigt! Ferox did seem pretty good

 

[niners4reggie]

Macros for the day
Carbs 39% 36g Fiber
Protein 44%
Fat 17%

Total calories 1996

Took 3 caps 3 times today. No problems with that many. Gave me a good boost going to work this morning at 5:30. Pretty cold here today so the warming thermo effect was a nice bonus!!

 

[thebigt]

Macros for the day
Carbs 39% 36g Fiber
Protein 44%
Fat 17%

Total calories 1996

Took 3 caps 3 times today. No problems with that many. Gave me a good boost going to work this morning at 5:30. Pretty cold here today so the warming thermo effect was a nice bonus!!

3/3/3? is that the usual dosing?

 

[niners4reggie]

1-3 up to 3 times a day

 

[thebigt]

1-3 up to 3 times a day

gotcha, thanks!!!

 

[CNPWayne]

We didn't hold back on the dosages for the thermo! There are no under dosed ingredients in there for the sake of a name!

 

[niners4reggie]

We didn't hold back on the dosages for the thermo! There are no under dosed ingredients in there for the sake of a name!

Seems to be dosed quite well

 

[niners4reggie]

Went off track a bit today but still kept calories under 3000

Macros
Carbs 46% 39g fiber
Protein 34%
Fats 20%

Dosed 3/3/2 today my last dose was a little later than I wanted so went with 2 instead if 3 so I could sleep tonight

 

[drewsicle3210]

In brotha!
I tried some samples, red caps. I can't remember what the name was. They were legit though

 

[niners4reggie]

In brotha!
I tried some samples, red caps. I can't remember what the name was. They were legit though

Good to see you bro! These Infernos are red so possibly was this??

 

[drewsicle3210]

Good to see you bro! These Infernos are red so possibly was this??

Sounds about right. I got them in a little ziplock bag. Good stuff

 

[niners4reggie]

Macros for yesterday
Carbs 34% 46g Fiber
Protein 43%
Fats 23% 15g Sat, 9 poly, 16 mono

Weight this morning is 174

 

[CNPWayne]

Macros for yesterday
Carbs 34% 46g Fiber
Protein 43%
Fats 23% 15g Sat, 9 poly, 16 mono

Weight this morning is 174

Reg that is pretty sweet tracking. What is your method for tracking this? Pen and Paper or some super sweet smart phone App?

 

[niners4reggie]

Reg that is pretty sweet tracking. What is your method for tracking this? Pen and Paper or some super sweet smart phone App?

Myfitnesspal but for some reason it won't let me upload the pics from the app

 

[pete8407]

It seems like everybody use my fitness pal. I might check this out.

 

[kenpoengineer]

It seems like everybody use my fitness pal. I might check this out.

Check out Cals and Macros. It keeps getting better but still uses a food database that is based in Europe.

 

[pete8407]

Check out Cals and Macros. It keeps getting better but still uses a food database that is based in Europe.

I'll check that one out too, thanks

 

[niners4reggie]

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[pete8407]

That's a great app that breaks it down like that

 

[niners4reggie]

That's a great app that breaks it down like that

I really like it. Simple to use and has a data base of pretty much any food or drink you can think of

 

[niners4reggie]

Kept calories at 1,201 yesterday, not because that was my goal but because I simply wasn't that hungry.

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[wicked442]

With cals like that you will be razor sharp in no time.

 

[pete8407]

With cals like that you will be razor sharp in no time.

Reggie's on his way to shreddedville!!!! Way to get those macros in check buddy

 

[thebigt]

165...is that pounds or kilos, lol.

 

[niners4reggie]

Weight is definitely dropping off quickly and appetite is non existent. I haven't had a single carb today besides the 3g from my protein shake. Been so dang busy that I haven't even craved them.

 

[niners4reggie]

We've had friends from out of town staying with us the last few days and diet has gone completely out the window. Weight is back to 175

 

[niners4reggie]

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Too much abdominal fat. Really need to start getting cardio in

 

[wicked442]

Damn reggie. You are cutting up! You can go scoop snow if you want some cardio

Here is a link to my new log
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[niners4reggie]

Feeling good today stayed pretty clean most of the day. Wasn't able to eat supper at work however and just got off and starving. Gonna have a big glass of water and a chicken breast I think. Hopefully that will get me by until morning

 

[pete8407]

Feeling good today stayed pretty clean most of the day. Wasn't able to eat supper at work however and just got off and starving. Gonna have a big glass of water and a chicken breast I think. Hopefully that will get me by until morning

Way to still eat healthy even though your starving and could eat anything in site. Willpower!

 

[pete8407]

Looking great in the pics Reggie! You can definitely see your abs coming in nicely and way more defined.

 

[niners4reggie]

Thanks pete, held up great last night. Woke up around 2a and almost reached for a bowl of cereal but stopped myself, cereal is my weakness lol

 

[CNPWayne]

Thanks pete, held up great last night. Woke up around 2a and almost reached for a bowl of cereal but stopped myself, cereal is my weakness lol

#PeanutButterAssassin

 

[pete8407]

Thanks pete, held up great last night. Woke up around 2a and almost reached for a bowl of cereal but stopped myself, cereal is my weakness lol

Holy sh!t, cereals mine as well. I had a bowl of honey but chex after dinner yesterday

 

[kenpoengineer]

Carboholics! Can't handle the dairy otherwise Captain Crunch would be a staple!

 

[niners4reggie]

Ya I love my cereal made some protein waffles for breakfast. Added in a banana to my normal recipe. Didn't change the taste much.
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These totals are for the entire batch which made 6 waffles. I ate 2 so my totals would be 1/3 of this.

 

[pete8407]

Carboholics! Can't handle the dairy otherwise Captain Crunch would be a staple!

I actually don't use milk. I use a splash of vanilla unsweetened almond milk, where the cereal is just a little wet, no milk sits in the bottom of the bowl. I like the crunch, I hate soggy cereal

 

[pete8407]

Good call on the banana, I was actually going to try adding the banana with chocolate protein powder