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Dave's Newest bulk into cut for show. AAS, SLIN and GH

Cleared up

Today I slipped on some stairs and my ankle is fuked up bad. I'm pretty sure I have a tendon tear.... Just did 30min of cardio on it. I can't walk. Fuk me. I'm gunna walk it off. I turned down surgery 3 years ago and it healed... Almost apparently. Whatever I will deal with it and keep grinding it out and ice da fuk outta it

Damn bud. Sorry to hear that. Ice that ****
 
Cleared up Today I slipped on some stairs and my ankle is fuked up bad. I'm pretty sure I have a tendon tear.... Just did 30min of cardio on it. I can't walk. Fuk me. I'm gunna walk it off. I turned down surgery 3 years ago and it healed... Almost apparently. Whatever I will deal with it and keep grinding it out and ice da fuk outta it
oh no, I just saw you posted, and I'm having a ****ty day, needed some inspiration, and bam! Bad news, Haha. Sorry to hear bro. I'm guessing you're probably already taking gluc/chon right? Add in some cissus if you aren't already. You have any igf-1?
 
oh no, I just saw you posted, and I'm having a ****ty day, needed some inspiration, and bam! Bad news, Haha. Sorry to hear bro. I'm guessing you're probably already taking gluc/chon right? Add in some cissus if you aren't already. You have any igf-1?
Yeah taking it all and I got 30 days of IGF and about 3 months of mgf too. I'm already on growth so might start pinning that in my foot. I will know after Monday. I will see how it holds up. It stopped swelling but it's black and blue already and it's not even 12 hours old lol Fuk it I have had worse, this ain't stopping me
 
Cleared up Today I slipped on some stairs and my ankle is fuked up bad. I'm pretty sure I have a tendon tear.... Just did 30min of cardio on it. I can't walk. Fuk me. I'm gunna walk it off. I turned down surgery 3 years ago and it healed... Almost apparently. Whatever I will deal with it and keep grinding it out and ice da fuk outta it Edit* was doing cardio feeling bad about hurting myself and looked over at the treadmills. There was a marine with a prosthetic spring leg running. I felt like a puss
Ice for 15 mins 2-3 times a day. After it gets out of the acute inflammation phase, you could do contrast bath on it. You need to wait until monday-tuesday to do contrast bath.

Edit- did it roll inward?
 
Go to the make up section at Walmart pic up some base or toner. Slather that on the black and/or blue area... And stop being a *****
 
Yeah taking it all and I got 30 days of IGF and about 3 months of mgf too. I'm already on growth so might start pinning that in my foot. I will know after Monday. I will see how it holds up. It stopped swelling but it's black and blue already and it's not even 12 hours old lol Fuk it I have had worse, this ain't stopping me
Responses like this are why we get along Dave
 
Damn dude. Heal up bud.


Go to the make up section at Walmart pic up some base or toner. Slather that on the black and/or blue area... And stop being a *****

I laffed
 
Yeah taking it all and I got 30 days of IGF and about 3 months of mgf too. I'm already on growth so might start pinning that in my foot. I will know after Monday. I will see how it holds up. It stopped swelling but it's black and blue already and it's not even 12 hours old lol Fuk it I have had worse, this ain't stopping me

Does it look like my broken ankle last year?

Invalid Link Removed
 
Haha, that's pretty bad, I may win this one tho, I fractured multiple bones in both my feet last year When it happened Invalid Link Removed Shortly after Invalid Link Removed Idk why but I can't find the pics of the other foot? It was actually worse Invalid Link Removed the last two pics are how much it had healed a month later
 

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Ice for 15 mins 2-3 times a day. After it gets out of the acute inflammation phase, you could do contrast bath on it. You need to wait until monday-tuesday to do contrast bath. Edit- did it roll inward?
I landed on the outside and it rolled over. It was a loud pop and crunch. I will take a pic later. It's swollen along the ankle on the top outside onto the top. The inside is sore but not swollen. I tore it once a few years ago. It feels the exact same.
 
I landed on the outside and it rolled over. It was a loud pop and crunch. I will take a pic later. It's swollen along the ankle on the top outside onto the top. The inside is sore but not swollen. I tore it once a few years ago. It feels the exact same.

Yea you just sprained it! Do an ice bath for 15 mins 2-3 a day. Not all at once. Then come monday or tuesday do a contrast bath of cold and hot. 3 minutes cold 1 minute hot. 4 cycles of the contrast bath.
 
I landed on the outside and it rolled over. It was a loud pop and crunch. I will take a pic later. It's swollen along the ankle on the top outside onto the top. The inside is sore but not swollen. I tore it once a few years ago. It feels the exact same.

I know it's probably not something you want to hear, and you probably won't do it anyway, but the best thing is almost complete immobilization for 1 week, then work the sh!t out of it every other day.
 
I know it's probably not something you want to hear, and you probably won't do it anyway, but the best thing is almost complete immobilization for 1 week, then work the sh!t out of it every other day.
Yep.... That's not happening lol. Fuk that. I'm 5 weeks out. Still gunna do my cardio and ice the sh*t out of it. Contrast baths too. It will heal, I am on enough GH that injuries don't stick around long I noticed. If I sit to long it gets stiff. As long as I'm moving and trying to walk it doesn't hurt worse. It will be fine, leg day tomorrow will be interesting
 
Yep.... That's not happening lol. Fuk that. I'm 5 weeks out. Still gunna do my cardio and ice the sh*t out of it. Contrast baths too. It will heal, I am on enough GH that injuries don't stick around long I noticed. If I sit to long it gets stiff. As long as I'm moving and trying to walk it doesn't hurt worse. It will be fine, leg day tomorrow will be interesting

Lol! I figured as much. :-)
 
I know it's probably not something you want to hear, and you probably won't do it anyway, but the best thing is almost complete immobilization for 1 week, then work the sh!t out of it every other day.

Uh noooooo! You need to walk on it. Using muscles around the joint will help with healing by pumping blood. Im soon to enter the field of physical therapy, so i know what im talking about.
 
Yep.... That's not happening lol. Fuk that. I'm 5 weeks out. Still gunna do my cardio and ice the sh*t out of it. Contrast baths too. It will heal, I am on enough GH that injuries don't stick around long I noticed. If I sit to long it gets stiff. As long as I'm moving and trying to walk it doesn't hurt worse. It will be fine, leg day tomorrow will be interesting
Yes, it will be very sore when you wake up in the morning, but walk on it for the day and i guarantee it will feel much better because it will become unstiff as you walk on it.

Edit- dont apply heat until monday or tuesday.
 
Why is it that everyone wants to get cut, but no one wants to get big?

I read these threads where guys are asking for advice on how to cut from like 180 to 170. I see it everywhere.

Is this just me or is this really happening?

Yes I want to be cut, but not at 200lbs at 240!!!!

Breaking necks and cashing checks type $hit!!!
 
Why is it that everyone wants to get cut, but no one wants to get big? I read these threads where guys are asking for advice on how to cut from like 180 to 170. I see it everywhere. Is this just me or is this really happening? Yes I want to be cut, but not at 200lbs at 240!!!! Breaking necks and cashing checks type $hit!!!

To be shredded at 240 takes a lot of time and drugs. Ya cutting to 170... Lol sounds pretty ****ty.
 
Why is it that everyone wants to get cut, but no one wants to get big? I read these threads where guys are asking for advice on how to cut from like 180 to 170. I see it everywhere. Is this just me or is this really happening? Yes I want to be cut, but not at 200lbs at 240!!!! Breaking necks and cashing checks type $hit!!!

THANK YOU! It's about g-d d@mn time someone spoke up. I couldn't agree with you more dude
 
Why is it that everyone wants to get cut, but no one wants to get big? I read these threads where guys are asking for advice on how to cut from like 180 to 170. I see it everywhere. Is this just me or is this really happening? Yes I want to be cut, but not at 200lbs at 240!!!! Breaking necks and cashing checks type $hit!!!
fuk yes bro. I love it. I never cut till I hit 225. Even from the time I was 175 and bulking I did lean bulks and recomps. These "little people" don't understand cutting is way easier when you carry serious FUKIN MUSCLE. Think about it.. If I wanted to burn off 10 gallons of gas, would I use the g@y little Prius? Or a big block supercharged Nova SS putting 750 to the ground? I'm going muscle in that...

And to top it off... I'm literally growing into show. I started cutting and now my weight is stuck but fat is coming off as my body builds muscle. Same weight less fat more muscle
 
Why is it that everyone wants to get cut, but no one wants to get big?
I read these threads where guys are asking for advice on how to cut from like 180 to 170. I see it everywhere.
Is this just me or is this really happening?
Yes I want to be cut, but not at 200lbs at 240!!!!
Breaking necks and cashing checks type $hit!!!

Let's face it, what's more intimidating? A skinny little guy who's abs you can see, or the guy who's sleeves are straining at the seems because of his arm size? Duh.
 
Whatever guys, I'm cutting to 175 and im gonna be all skin, bones and d!ck. Chicks are gonna love it.

Have fun with that dude. You can have those kind of chicks.. They just want a little girly man they can own. I'm gunna go over here, be big as fuk, bang smoke show girls, eat all the food, lift all the weight and scare people with my size. :)
 
I started bulking at 140lb and I didn't stop until I was 230 lol. Now I just want to shred some excess and continue bulking again. Bulking is just way too much fun lol, plus being f**king huge is the best feeling. I love knowing I can crush anything in my path. I accidentally killed Zeus Himself...whoops! Now all steroids will have to be extracted from my nuts.
 
Have fun with that dude. You can have those kind of chicks.. They just want a little girly man they can own. I'm gunna go over here, be big as fuk, bang smoke show girls, eat all the food, lift all the weight and scare people with my size. :)
did u not sense the sarcasm there?!? I'd have to do an auschwitz diet for over a year to lose 60lbs of muscle lol
 
I started bulking at 140lb and I didn't stop until I was 230 lol. Now I just want to shred some excess and continue bulking again. Bulking is just way too much fun lol, plus being f**king huge is the best feeling. I love knowing I can crush anything in my path. I accidentally killed Zeus Himself...whoops! Now all steroids will have to be extracted from my nuts.

I love that feeling. I'm not big yet but I'm big enough that people stare at me and girls can't look away. It was nice yesterday and I went out in a nike tank top. Walked into a little pub downtown and these two guys who thought they were big on their tanks walked in with their girls. I locked eyes, they looked down and their girls stared at my arms. I caught all of them staring a few times. The girl I was with even commented as we walked around that people do double takes and will break their necks staring. I'm asked everyday if I'm a bodybuilder at any store I go into. I love that sh*t. Fuk being little
 
did u not sense the sarcasm there?!? I'd have to do an auschwitz diet for over a year to lose 60lbs of muscle lol

I was busting balls brah. I know your overgrown ass would need cancer and aids plus a concentration camp to get that small
 
I love that feeling. I'm not big yet but I'm big enough that people stare at me and girls can't look away. It was nice yesterday and I went out in a nike tank top. Walked into a little pub downtown and these two guys who thought they were big on their tanks walked in with their girls. I locked eyes, they looked down and their girls stared at my arms. I caught all of them staring a few times. The girl I was with even commented as we walked around that people do double takes and will break their necks staring. I'm asked everyday if I'm a bodybuilder at any store I go into. I love that sh*t. Fuk being little
id like to get google glasses and make a "neck snapping" compilation of all the people that stare and give weird looks, too bad I don't trust those google glasses haha. Classic line from a chick "you're getting too big!" Then she catches a load on the face later
 
I love that feeling. I'm not big yet but I'm big enough that people stare at me and girls can't look away. It was nice yesterday and I went out in a nike tank top. Walked into a little pub downtown and these two guys who thought they were big on their tanks walked in with their girls. I locked eyes, they looked down and their girls stared at my arms. I caught all of them staring a few times. The girl I was with even commented as we walked around that people do double takes and will break their necks staring. I'm asked everyday if I'm a bodybuilder at any store I go into. I love that sh*t. Fuk being little

Up here in VT you'd be MASSIVE compared to everyone else. At 208 13% I'm one of the bigger guys around here. Pathetic huh? Guys here are either skinny, fat, or that skinny fat with the skinny legs and arms and that weird looking basketball belly.
 
id like to get google glasses and make a "neck snapping" compilation of all the people that stare and give weird looks, too bad I don't trust those google glasses haha. Classic line from a chick "you're getting too big!" Then she catches a load on the face later

Girl.. Your too big!

Me.. Your too ugly

I refuse to sleep with chicks that don't lift or live a fitness lifestyle. Probably because those are the only girls that will sleep with me but still. I like to feel like it's my choice.
 
Girl.. Your too big! Me.. Your too ugly I refuse to sleep with chicks that don't lift or live a fitness lifestyle. Probably because those are the only girls that will sleep with me but still. I like to feel like it's my choice.
lmao, I'm the same, people ask "what's ur type?" I reply "fitness models"
 
Up here in VT you'd be MASSIVE compared to everyone else. At 208 13% I'm one of the bigger guys around here. Pathetic huh? Guys here are either skinny, fat, or that skinny fat with the skinny legs and arms and that weird looking basketball belly.

Hahaha here is a military town. Most guys have a big chest and biceps that's it. I stand out because I look like cinder block with monster legs. I just threw my pants out. I officially have no jeans. People tell me my shoulders are massive constantly. My delts are kind of freaky round especially at my level of bodybuilding. I can't hide big shoulders. XLs are maxed out and I could fit 3 of my waists in them
 
lmao, I'm the same, people ask "what's ur type?" I reply "fitness models"

I'm talking to this girl that is a fitness girl. I asked her if it was weird I carry so much muscle and use gear. She said I don't have enough and I can use all I want. I was pissed and in love at the same time. She actually prepped my food for me the other day. It was dope. She gets it
 
Hahaha here is a military town. Most guys have a big chest and biceps that's it. I stand out because I look like cinder block with monster legs. I just threw my pants out. I officially have no jeans. People tell me my shoulders are massive constantly. My delts are kind of freaky round especially at my level of bodybuilding. I can't hide big shoulders. XLs are maxed out and I could fit 3 of my waists in them
yeah, my shoulders and legs are what people comment the most on. Maybe that's because so many people fall behind in those areas? Idk. Whenever I take off my pants that's when chicks are shocked, and I'm talking about my legs, haha, most people just don't have built legs and chicks aren't used to seeing them. But they LOVE them.
 
I'm talking to this girl that is a fitness girl. I asked her if it was weird I carry so much muscle and use gear. She said I don't have enough and I can use all I want. I was pissed and in love at the same time. She actually prepped my food for me the other day. It was dope. She gets it
haha awesome, yeah when a woman tells me I could get bigger or something I'm taken back a little because it's so against the norm
 
I started bulking at 140lb and I didn't stop until I was 230 lol. Now I just want to shred some excess and continue bulking again. Bulking is just way too much fun lol, plus being f**king huge is the best feeling. I love knowing I can crush anything in my path. I accidentally killed Zeus Himself...whoops! Now all steroids will have to be extracted from my nuts.

God damn it. F you guys, now I'm going back to bulking -___-. Must get larger.
 
Invalid Link Removed How I woke up. I'm not flexing just sucked out the air. Sitting at 215. 5 weeks out.
 
I love this thread, I just went so ham on ham's that I cramped my Tibialis Anterior (the muscle that runs along ur shin), then I pushed myself through an entire calf workout. I think I may get up to 240 natural and then do 100mg of test prop eod and 100mg of var a day and go for 250 shredded, it's been on my mind. I wanna hear comments like these: Invalid Link Removed
 
I love this thread, I just went so ham on ham's that I cramped my Tibialis Anterior (the muscle that runs along ur shin), then I pushed myself through an entire calf workout. I think I may get up to 240 natural and then do 100mg of test prop eod and 100mg of var a day and go for 250 shredded, it's been on my mind. I wanna hear comments like these: Invalid Link Removed

You want to be called a huge bitch? That's just weird.
 
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