Devildog_
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So I know this might sound mildly retarded but anyway. I'm running my first PH cycle. Right now week 2 of 75 a day of halodrol. My "tdee" says it's 3250 but I think it's more around 3500. Anyway
The past few days I've been destroying about 5k of calories a day and I'm still starving. (Mainly brown rice and chicken. Sometimes potatoes and a lot of oats) right now I'm a little off put because my macros are sittin at 400 g carbs 320 protein and 120 fat.
Is there such thing as too much on a bulk despite being hungry? I'm also finding it difficult to not hit macros that high and not be starving all day. I'm not noticing a weight increase but I am gaining size and strength which is good. But my question is, are my macros too high and if so what can I eat to help keep them lower?
Btw I'm 24 5'10 and weigh 200. I'm also sitting at 10.8% body fat and wouldn't like to go higher then 12 with this bulk but **** with these macros idk.
Any input gents?
The past few days I've been destroying about 5k of calories a day and I'm still starving. (Mainly brown rice and chicken. Sometimes potatoes and a lot of oats) right now I'm a little off put because my macros are sittin at 400 g carbs 320 protein and 120 fat.
Is there such thing as too much on a bulk despite being hungry? I'm also finding it difficult to not hit macros that high and not be starving all day. I'm not noticing a weight increase but I am gaining size and strength which is good. But my question is, are my macros too high and if so what can I eat to help keep them lower?
Btw I'm 24 5'10 and weigh 200. I'm also sitting at 10.8% body fat and wouldn't like to go higher then 12 with this bulk but **** with these macros idk.
Any input gents?