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New Recomp Stack

Whats CGT-10 & Peak beta?
 
TrashCanman14 said:
CGT-10 is a creatine / glutamine / taurine product. I'm pretty much just taking it for the 5g of creatine (it was cheap).

Peak Beta+ is a COP / LCLT product.
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They are fine to stack together

Best of luck
 
N0t sure where he got the 30 day limit from but long term supplementation of L-dopa can deplete serotonin concentrations.
 
JudoJosh said:
N0t sure where he got the 30 day limit from but long term supplementation of L-dopa can deplete serotonin concentrations.
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Thank you, yeah thats kinda what i was worried about. I recently found out my preworkout C4 has it in the proprietary blend, im wondering if i should cycle the C4 now or if its too small of an amount to matter? Any input would be appreciated!
 
JudoJosh said:
N0t sure where he got the 30 day limit from but long term supplementation of L-dopa can deplete serotonin concentrations.
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actually its what coop recommended to me. I don't believe he was espousing a hard limit nor am I. in fact I tend to run around 6 weeks sometimes... but for laymens terms 30 days is an easy grasp to folks starting out. once they assess their tolerances im sure many will find some benefit beyond 30 days.
 
Agreed, 30 days is in general a good rule of thumb. I just wasnt sure if that number was based of something specific or was just a generalization.
 
Thanks for the help guys. I'm hoping to lose about 5 pounds of bf while maintaining strength and muscle over the course of the run. ~30 days.

I've been doing IF and cutting and while I'm losing fat, I'm also losing a few reps on my major lifts.
I'm planning on taking the Alphamine / Amino IV / Erase / Dopa in the morning half of my fast, the Peak Beta & CGT-10 before I workout, and the Dopa at night.

I'm also thinking of picking up PES's new Whey (Snickerdoodle)...any real benefits to that over the dymatize whey I've been using?
 
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