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Rob112^3...That means cubed guys. See what I did?

I thought McNabb was best remember for setting franchise records, making the eagles a playoff threat every year, and leading us to a superbowl.
 
I thought McNabb was best remember for setting franchise records, making the eagles a playoff threat every year, and leading us to a superbowl.

You don't live in Philly. Rob can attest, many do not like him
 
And that changes the fact that he did all of those things while Vick accomplished nothing?

Who cares about a second place finish.

Wheh it came done to it, he choked. You can't argue that.

2 embarrassing NFC championship losses as well.
 
If going far in the plsyoffs and losing means something, Jim Kelly is a god. Best there ever was
 
If you really believed that you wouldnt make a case for Vick. Its funny how your argument will do a complete 360 to suit your point.

Vick didn't have the teams and talent mcnabb had.

Rushing yards for a qb are becoming more looked at . Hell they just compared Wilson rushing vs Peyton.

The man with the most should be in. Mcnabb doesn't have an NFL record stat that I know of..

Maybe most NFC championship losses
 
He was a waste of a #1 draft pick and always overrated. Oh, there's also that whole killing dogs thing. Unique doesn't mean anything just like talent.

Dog killing thing is political. It was wrong he paid for it, with time and money. Let's move on
 
Vick didn't have the teams and talent mcnabb had.

Rushing yards for a qb are becoming more looked at . Hell they just compared Wilson rushing vs Peyton.

The man with the most should be in. Mcnabb doesn't have an NFL record stat that I know of..

Maybe most NFC championship losses

Vick didn't do **** with a stacked eagles offense either, so quit trying to blame others for Vicks shortcomings.

Having 1 NFL record (an arbitrary one at that, since he isn't a RUNNINGback) does not make a player great.
 
Vick didn't do **** with a stacked eagles offense either, so quit trying to blame others for Vicks shortcomings. Having 1 NFL record (an arbitrary one at that, since he isn't a RUNNINGback) does not make a player great.

Eagles teams were bad. As reflected by their records and their head coaching leaving
 
Hmmm, that's weird. Foles seemed to do OK with the same team Vick sucked with.

Really? Cause he was 1-4 with more picks than Tds. Those teams were bad.

Defensive was horrible .. Awesomuagh... Lol

Offense had poor play calling ( Andy)
And the o line was desimated with injuries which made it bad.

But your right , foles was the man in 2012. Unstoppable
 
Check that, he was 1-5. So I don't see how you say vick sucked but foles did ok..
 
Vick was 1-3 as the starting quarterback this season, what's your excuse for that? (at the beginning of the season, I don't know how many games he started outside of that)


Did he have a worse team than Foles did this season? Why did foles win the majority of his games as the starter, but Vick didn't?


Poor coaching? Maybe foles brought all of his hometown friends and had them suit up instead of the guys on the roster?
 
Vicks loses were to plsyoff teams. He played against 3 of them.

Foles? 1. And yea he beat the packers without Rodgers...
 
If Vick were as good as you say he is then he should've been able to hang with those teams, shouldn't he have?

Broncos are a great team, clearly . Msybe the best this year.

Chargers it wasn't his fault.

Chiefs he had a bad game.

Out of the 3, I think the birds should have won 1 of 3.
 
God, you're impossible. "it wasn't his fault", "he had a bad game"...


When do the excuses stop man? You have excuses for everything.


I'm done here, you obviously have no idea what you're talking about, ever. You literally haven't ever had a legitimate debate on here that didn't end with you doing a complete 360 when someone refutes your point, or making ridiculous excuses for everything you can't refute.


Hell, wasn't it just 4 weeks ago that you said the Eagles were gonna win the SB? How did you believe that was gonna happen with Foles, but IRT Vicks losses you say "yeah, but those were against playoff teams"
 
Look at his stats against the chargers... Great numbers.


I admit he had a bad chiefs game.

Do you really expect any team to win against the broncos? They are a great team.

Foles didn't play the great teams.

I don't even know why we're talking about this.

Foles is good. But he didn't do anything with the bad 2012 team
 
Bc I have a lot of hope when my team goes to the plsyoffs. Anything can happen.

What fun is it to say "eagles have no chance, their done"

Giants 2011. Is a perfect example that anything can happen in the pksyoffs
 
Bc I have a lot of hope when my team goes to the plsyoffs. Anything can happen. What fun is it to say "eagles have no chance, their done" Giants 2011. Is a perfect example that anything can happen in the pksyoffs
.....
 
Bench w/Evan

150 x 7 or 8
175 x 5
195 x 5
225 x 1
245 x 1(tied PR)

Lilly Press
170 x 3 x 5(with press command and a helped six on last set)

Pendlay Rows
145 x 4 x 5(30sec rest periods)

Fat Bar Pull Downs/Green Band OH Tricep Extensions
90 x 4 x 10-12/20, 18, 15, 20reps

Alt DB Curls(15 sec rest between sets)
30's x 10, 8, 7, 5es

Tied my life time PR. He thinks that will probably be an opener or less by June's meet. He had me pushing back more...and when I did it exploded more. He was really working on my breathing and engaging the lats more. He said "once you pushed back it looked easy, but we are gonna stop there." It didn't feel easy, but I know I have more. He said I gotta work on being tight and do more band exercises for the arm to help with that tendentious type brachialus stuff. I decided to go for a squat session with him. He said he will help me with my new Krait wraps that I haven't been able to use.

Lilly Presses are a bitch! I will do them more :)

Deads tomorrow!
 
Hey Rob u said u tried CL orange triad greens right how was the taste I see vitamin shopp here in town has it was thinking I'd give it a try when my current mulit runs out
 
Hey Rob u said u tried CL orange triad greens right how was the taste I see vitamin shopp here in town has it was thinking I'd give it a try when my current mulit runs out

It tastes great compared to other greens. It's not great compared to your favorite beverage, but I was impressed with the taste compared to other greens(which usually taste like lawn clippings).
 
^^This guy. Powerlifts for almost a year, gains keep accelerating.

What a dïck!
 
Deadlift

275 x 5
310 x 5
350 x 5(PR)
350+60ish lbs x 1 sort of. **** set up.
350 x 3

GM(wide and shoulder width)
95 x 8
115 x 8
135 x 5, 8, 8

GHR
BW x 7, 8, 7, 5

Reverse Hyper
90 x 4 x high reps(15-20ish)

Front Raises
25's x 3 x 10ea

Green Band Tricep
60 Reps

Incline->stand up curls
20's x 5ea->10ea x 2 sets

Battle Ropes
2 burnout sets

Invalid Link Removed

The PR was relatively easy. Tried to set up the chains but couldn't get it set right. Will have one of the guys help me next time. If it wasn't for the crap set up I was gonna even try and add more. Then did 350 for another 3(which at least tied previous PR). As you can see I am still working on all the new ques I learned. Feels good though...feels strong. In other news, one of the vet guys there was helping me and my wife out and we got her a 135 deadlift! It was very cool for her. She is super tiny and now she reached her first exercise with big boy plates! haha

That's all fellas! Stay classy!
 
Good ****, Rob. More PRs!

You'll figure out what works for the chain. I've never used those chain straps.

Thanks!

And me neither. My have an attachment that make it easy. I couldn't figure out where to put it without landing on it. Around 12 the main guys are gone so I couldn't ask. PB was deading before I got there I think, bout 140lbs of chain was mashed together haha
 
Deadlift

350 x 5(PR)
350+60ish lbs x 1 sort of. **** set up.

Congrats on the smooth PR pulls.
Ha ha yea, I see your chains wanna run under the plates. Happened to me to attaching at the ends.
Maybe you can run them to the inside nearer your grip!? That set up works for me or when I pull from the racks the chains drop under without hitting the plates. You can just bring up the floor level with beefy blocks to stand on. (Make these absolutely stable and a wide enough base, as I had a block tip on me with a heavy DL in hand and it nearly broke my ankle. I was quite lucky)
 
I've seen videos where Chris Duffin had the chains out front to teach him to pull back, so that's all that happened to you there, I'm with PB, just put them inside the collars and you'll be g2g. Or loop them over instead of using the hangers.
 
Thanks herder and PB. I should have just tried then inside. I just didn't want to waste a it of time on it. That won't be the last time I chain up!
 
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