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WarcraftJJS's Huge DERMACRINE Log.

Day 28
Wednesday 12/04/13

Weight: 254.0 lbs./ 25% fat. (0.0 lbs) (0.0% fat)

Food:
2.0 gal of water, 4 meals.
Muscle Hardness, Vascularity: NP.
Mood/Aggression: NP.
Joints: Good.

Notes:
Rest day. Visiting family.

Not sure but I may have one more day of Dermacrine.
 
WarcraftJJS said:
Day 27
Friday 12/06/13

Weight: 254.0 lbs./ 25% fat. (-0.5 lbs) (0.0% fat)

Food:
2.0 gal of water, 6 meals.
Muscle Hardness, Vascularity: Legs hurt.
Mood/Aggression: Feel good.
Joints: Good.

1 - Elliptical / Cross Trainer
Distance: 5.4 mi
Time: 60 min 0 sec
Speed: 6 mi/h
Level / Incline: 6
Calories: 972
Click to expand...

60 minutes on an eliptical for someone who doesn't do a lot of cardio is damned good, imo. even moreso at 250!!!
 
WarcraftJJS said:
Day 28
Wednesday 12/04/13

Weight: 254.0 lbs./ 25% fat. (0.0 lbs) (0.0% fat)

Food:
2.0 gal of water, 4 meals.
Muscle Hardness, Vascularity: NP.
Mood/Aggression: NP.
Joints: Good.

Notes:
Rest day. Visiting family.

Not sure but I may have one more day of Dermacrine.
Click to expand...

enjoy time with family...whats next on your agenda?
 
thebigt said:
60 minutes on an eliptical for someone who doesn't do a lot of cardio is damned good, imo. even moreso at 250!!!
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Well when I'm done with it I can ring out my clothing if I wanted to. Haha. I'm prop going to do and finish my PCT. Then try a cut. I'm probably going to do a 2 month Dermacrine run around January and February.
 
WarcraftJJS said:
Well when I'm done with it I can ring out my clothing if I wanted to. Haha. I'm prop going to do and finish my PCT. Then try a cut. I'm probably going to do a 2 month Dermacrine run around January and February.
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2 months sounds good for dermacrine...maybe follow with a run of formasurge? not just saying this because i am a rep, but a formasurge/dcp 2.0 combo really looks nice!!!

already have supps for this month coming...but next month i am going with formasurge/dcp 2.0/vanillean!!!
 
nice updates. BigT has given very solid suggestions as always. With being a rep, I understand people think we are pimping the products but like BigT, even if i work for the company, I will flat out say I did not respond well to the product. Ive used all BPS products except Endosurge Turbo (which I will be using starting this week sometime). They all are pretty solid products.
 
I like the suggestion of running the forma after an 8 week run of dermacrine, but even if you don't use that I highly suggest running some sort of PCT protocol after it.
 
jimbuick said:
I like the suggestion of running the forma after an 8 week run of dermacrine, but even if you don't use that I highly suggest running some sort of PCT protocol after it.
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I agree with Jim that an otc pct would be a good idea
 
I've always been like that too. If I do a log and it really doesn't respond well with me I will say it I've, had some great products just not really work for me but work for friends of mine or even work for my wife better (fat burners). But I take all advise as given.

As with Dermacrine I've personal think I have responded well to it I have this last day (only 4 pumps and was empty) to have a workout on it. Then my PCT. I'm looking in to getting some BPS stuff to try again along with Dermacrine. But I think before my double run of Dermacrine I'm doing cut prob with formasurge/dcp 2.0. Because if I respond to them like I did with Dermacrine I will be happy.

Sunday workout to follow.

By the way what is vanillean?
 
WarcraftJJS said:
I've always been like that too. If I do a log and it really doesn't respond well with me I will say it I've, had some great products just not really work for me but work for friends of mine or even work for my wife better (fat burners). But I take all advise as given.

As with Dermacrine I've personal think I have responded well to it I have this last day (only 4 pumps and was empty) to have a workout on it. Then my PCT. I'm looking in to getting some BPS stuff to try again along with Dermacrine. But I think before my double run of Dermacrine I'm doing cut prob with formasurge/dcp 2.0. Because if I respond to them like I did with Dermacrine I will be happy.

Sunday workout to follow.

By the way what is vanillean?
Click to expand...

First off I want to thank you for a great log! It's been fun following along and I'm happy to see you have responded well with Dermacrine. Vanillean is a thermogenic fat burner.
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niners4reggie said:
First off I want to thank you for a great log! It's been fun following along and I'm happy to see you have responded well with Dermacrine. Vanillean is a thermogenic fat burner.
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Click to expand...

i 2nd this, been a pleasure to follow this log...and happy you responded well to dermacrine.

i like the idea of formasurge/dcp 2.0 so much that it is going to be my next order, along with vanillean. my boss says that vanillean and dcp 2.0 are very compatible, along with formasurge i think i will see some very nice effects.

prices of BPS products are very reasonably priced here at the planet, so even if you were to run formasurge/dcp 2.0/vanillean it shouldn't break the bank, imo.
 
Day 28
Sunday 12/08/13

Weight: 254.0 lbs./ 25% fat. (0.0 lbs) (0.0% fat)

Food:
2.0 gal of water, 5 meals.
Muscle Hardness, Vascularity: Not much.
Mood/Aggression: Feel good.
Joints: Good.

1 - Elliptical / Cross Trainer
Distance: 5.1 mi
Time: 50 min 0 sec
Speed: 6 mi/h
Level / Incline: 6
Calories: 929

2 - Shoveling Snow
Distance: don't know up and down my drive way its really long.
Time: 60 mins.
Speed: working
Level / Incline: 10/1
Calories: ???

Notes:
After driving home from my family visit, we had a great snow storm in Chicago. When over to the gym and guess what never seen so many people at the gym and on a Sunday in my life. Wife wanted me home fast so just another Cardio day. But can I include shoveling snow as a workout. God why do I have such a long driveway. HAHA

Tomorrow should be my last day. Arm day here I come.
 
snow shoveling is definately cardio...they advise old people not to do it for risk of heart attacks.
 
Day 29
Monday 12/09/13

Weight: 254.5 lbs./ 24% fat. (0.0 lbs) (-1.0% fat)

Food:
2.0 gal of water, 5 meals.
Muscle Hardness, Vascularity: Arms blowing up again.
Mood/Aggression: Aggressive.
Joints: Good.

Warm up:
Elliptical / Cross Trainer:
Distance: 0.6 mi
Time: 7 min 0 sec
Calories burnt: 108
Level/Resistance: 10

Start time 4:42 PM / End time 5:56 PM

1 - Barbell- Close Grip Bench Press
Set 1: 15 x 185.00 Lbs
Set 2: 12 x 225.00 Lbs
Set 3: 10 x 235.00 Lbs
Max : 0.00 Lbs / Load : 0.00 Lbs

2 - Cable- Tricep Pushdown
Set 1: 10 x 105.00 Lbs
Set 2: 10 x 105.00 Lbs
Set 3: 10 x 105.00 Lbs
Max : 0.00 Lbs / Load : -0.00 Lbs

3 - Barbell- Close Grip Bench Skull Crusher
Set 1: 10 x 110.00 Lbs
Set 2: 10 x 110.00 Lbs
Set 3: 8 x 110.00 Lbs
Max : 0.00 Lbs / Load : -20.00 Lbs

4 - Barbell- Curl
Set 1: 8 x 110.00 Lbs
Set 2: 10 x 100.00 Lbs
Set 3: 10 x 100.00 Lbs
Max : 10.00 Lbs / Load : -120.00 Lbs

5 - Dumbbell- Incline Curls
Set 1: 10 x 50.00 Lbs
Set 2: 10 x 50.00 Lbs
Set 3: 8 x 50.00 Lbs
Max : 0.00 Lbs / Load : 10.00 Lbs

6 - Preacher Curl- Close Grip
Set 1: 10 x 100.00 Lbs
Set 2: 10 x 100.00 Lbs
Set 3: 10 x 100.00 Lbs
Max : 0.00 Lbs / Load : 0.00 Lbs

7 - Dumbbell- Palm Up Wrist Curl
Set 1: 10 x 45.00 Lbs
Set 2: 12 x 45.00 Lbs
Set 3: 12 x 50.00 Lbs
Max : 0.00 Lbs / Load : 100.00 Lbs

8 - Dumbbell- Palm Down Wrist Curl
Set 1: 10 x 25.00 Lbs
Set 2: 10 x 25.00 Lbs
Set 3: 10 x 25.00 Lbs
Max : 0.00 Lbs / Load : 0.00 Lbs

9 - Elliptical / Cross Trainer
Distance: 1.1 mi
Time: 15 min 0 sec
Speed: 6 mi/h
Level / Incline: 6
Calories: 131

Notes: Well I feel like I finished strong. I went up a couple pounds on the weights but some reps fell. Still need to get more time to do more cardio.
This was with only 4 pumps and the bottle was empty. Thinking of doing a 2 run later. Final review soon to be put up.
 
WarcraftJJS said:
Day 29
Monday 12/09/13

Weight: 254.5 lbs./ 24% fat. (0.0 lbs) (-1.0% fat)

Food:
2.0 gal of water, 5 meals.
Muscle Hardness, Vascularity: Arms blowing up again.
Mood/Aggression: Aggressive.
Joints: Good.

Warm up:
Elliptical / Cross Trainer:
Distance: 0.6 mi
Time: 7 min 0 sec
Calories burnt: 108
Level/Resistance: 10

Start time 4:42 PM / End time 5:56 PM

1 - Barbell- Close Grip Bench Press
Set 1: 15 x 185.00 Lbs
Set 2: 12 x 225.00 Lbs
Set 3: 10 x 235.00 Lbs
Max : 0.00 Lbs / Load : 0.00 Lbs

2 - Cable- Tricep Pushdown
Set 1: 10 x 105.00 Lbs
Set 2: 10 x 105.00 Lbs
Set 3: 10 x 105.00 Lbs
Max : 0.00 Lbs / Load : -0.00 Lbs

3 - Barbell- Close Grip Bench Skull Crusher
Set 1: 10 x 110.00 Lbs
Set 2: 10 x 110.00 Lbs
Set 3: 8 x 110.00 Lbs
Max : 0.00 Lbs / Load : -20.00 Lbs

4 - Barbell- Curl
Set 1: 8 x 110.00 Lbs
Set 2: 10 x 100.00 Lbs
Set 3: 10 x 100.00 Lbs
Max : 10.00 Lbs / Load : -120.00 Lbs

5 - Dumbbell- Incline Curls
Set 1: 10 x 50.00 Lbs
Set 2: 10 x 50.00 Lbs
Set 3: 8 x 50.00 Lbs
Max : 0.00 Lbs / Load : 10.00 Lbs

6 - Preacher Curl- Close Grip
Set 1: 10 x 100.00 Lbs
Set 2: 10 x 100.00 Lbs
Set 3: 10 x 100.00 Lbs
Max : 0.00 Lbs / Load : 0.00 Lbs

7 - Dumbbell- Palm Up Wrist Curl
Set 1: 10 x 45.00 Lbs
Set 2: 12 x 45.00 Lbs
Set 3: 12 x 50.00 Lbs
Max : 0.00 Lbs / Load : 100.00 Lbs

8 - Dumbbell- Palm Down Wrist Curl
Set 1: 10 x 25.00 Lbs
Set 2: 10 x 25.00 Lbs
Set 3: 10 x 25.00 Lbs
Max : 0.00 Lbs / Load : 0.00 Lbs

9 - Elliptical / Cross Trainer
Distance: 1.1 mi
Time: 15 min 0 sec
Speed: 6 mi/h
Level / Incline: 6
Calories: 131

Notes: Well I feel like I finished strong. I went up a couple pounds on the weights but some reps fell. Still need to get more time to do more cardio.
This was with only 4 pumps and the bottle was empty. Thinking of doing a 2 run later. Final review soon to be put up.
Click to expand...

I can't wait to see the review, the log was well done and it looks like you made some good progress!
 
The Final Review is up Thanks again guys for a great product.
 
WarcraftJJS said:
End pictures and Review.

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Final Review:

First I will say it did feel like it took me a couple days to kick in but as my body weight started to slightly rise, my iron weight started to rise too. It really felt like it started in my legs first then hit my arms with me lifting more.

I feel like I really had to keep my diet in order for this to work even better.
My problem is my diet is always in flux. And if you look at the beginning pictures and the end pictures you can see the fat around my love handles started to push out because I was building good weight.
I did start to lose some fat % close to the end of the log which I really liked as a "Side Effect".

My size really did go up my arms (which most people see the most of) have been commented on my family and couple of friends also some people from places I visit on a regular basis.

In the end I think it was a great Log and product and had fun with this product.
I would like to do a 2 month run of Dermacrine.

Taste = X/10 None and probably never taste it.

Mixablity = X/10 Non was a wipe on the chest and arm.

Application = 10/10 It is very really easy application.

Side Effects = 10/10 None that I could feel aside from the help to work harder, did notice some acne on the upper arms/shoulders could be a side effect? But nothing that bothered me.

Energy = 8/10 It keeped me going at the gym the whole time, I felt like stuff was just easier and wanted to continue even if I hurt a little.

Final = 9/10 As side above I would like to see what a 2 month run would do. Great product and easy to apply.

Thanks for a great product for me to try BPS winner with this one!
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nice review...thank you!!!
 
Thanks guys I try to keep a good record of my workouts. I even have a app on my phone for food/diet, but had forgot to add that about midway though so I just left it out.
 
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