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Sean's Powerlifting Journey

Oh nomz. Looks like some Texas toast there.

I should have posted my omelettes from this morning. 4 ounces of sharp cheddar, scallions, shrooms, peperoncini, honey ham, bathed in avocado oil. Served with corn tortillas, topped with sriracha sauce, the Asian/rice lover that I am. ;)
 
double ply briefs

bleh

Edit: My legs grew a bit. Nevermind
 

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That meal was hngggggggggggggggggggggggggggg


I need something like that soon...haven't had chili in way too long. :(
 
Cube-Rep Deads-Week 6

Conventional Deadlift
405x4 in double ply briefs, **** that
405x2x6

4" Sumo Block Pull
455x2x3
455x5

Stiff Legged Deficit Pull
365x2x6

Dumbell Bulgarian Split Squat, Each Leg
45x4x10

Dumbell Shrugs/Chin-ups
100x4x15/BW x8/8/7/7

Banded Catback Pulldowns
Choked up AVG band x4x10

Not the greatest feeling days. The briefs were way too tight on my thighs. Clipped some skin hard on the first rep, so I subconsciously changed the bar path to avoid hittin it again, which in return-made my lumbar feel like ass. It's better now though and I accomplished what I needed to.
 
Dude, I can't even reach the damn bar conventional in my briefs. That would have been weirddd.
 
herderdude said:
Dude, I can't even reach the damn bar conventional in my briefs. That would have been weirddd.
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I have to roll the tops down and I can get my hips down enough for them to give me any sort of pop. They're amazing with sumo though.

My legs have grown too much though, so I have an inch of meat that sticks out around the leggings which the bar snagged onto as it rides up. No bueno.
 
Sean1332 said:
My legs have grown too much though
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Oh yeah, what a HUUUGE ****ing pain in the ass, dick. Lol. I know what you mean, though. Squat briefs are the tits for sumo. I'm curious as to what I could pull in my metal squatter right now. Prolly find out after the meet.
 
herderdude said:
Oh yeah, what a HUUUGE ****ing pain in the ass, dick. Lol. I know what you mean, though. Squat briefs are the tits for sumo. I'm curious as to what I could pull in my metal squatter right now. Prolly find out after the meet.
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I ripped up 560 in my single ply peice of crap my first time in it. I'm sure you could get well over 6 in yours

That being said- Who wants to buy briefs????? 25 bucks haha
 
Rodja said:
You should see how much my thighs stick out of my Ace briefs.
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Ugh. Bet they're nasty. I couldn't do it. Maybe sumo, but I gave it up after I drew blood. I'm gonna use the other double ply briefs at my gym instead. Never had much success with these ones anyways.
 
Sean1332 said:
Ugh. Bet they're nasty. I couldn't do it. Maybe sumo, but I gave it up after I drew blood. I'm gonna use the other double ply briefs at my gym instead. Never had much success with these ones anyways.
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So, is it because of the stitching or something that you bled? How did that happen in gear?
 
Dimitrius said:
So, is it because of the stitching or something that you bled? How did that happen in gear?
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You chafe and bruise automatically around the legging each time. Random bruises on the torso and shoulders/upper back when your wearing a suit with the straps up

Today, it bled a just a tad when the bar grabbed the skin on the way up.
 
Sean1332 said:
You chafe and bruise automatically around the legging each time. Random bruises on the torso and shoulders/upper back when your wearing a suit with the straps up

Today, it bled a just a tad when the bar grabbed the skin on the way up.
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Okay, that makes sense now. Canvas and denim are pretty rough.
 
Sean1332 said:
This. I only had a few months work in single
ply stuff, but you have to accept the pain and discomfort. Your balls are lost and legs are choking to death
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Well, props to you guys then. I don't even like knee wraps; I feel like I can't feel what I am doing. Guess it's something you get over.
 
Dimitrius said:
Well, props to you guys then. I don't even like knee wraps; I feel like I can't feel what I am doing. Guess it's something you get over.
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Ha, I knocked that crap off. I was only going to wear the briefs to offer a little overloaded hip protection today. I didn't have the time, not help, to continue with equipped lifting.

Knee wraps I have no problem with. It's a good kinda pain...
 
Sean1332 said:
This. I only had a few months work in single
ply stuff, but you have to accept the pain and discomfort. Your balls are lost and legs are choking to death
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Single ply tends to cut into your skin more than multiply, but is easier to manipulate and less CNS strain.
 
Sean that thigh bulge ain't nothing compared to the old Titan TRX I had on.
 
Originally Posted by NomZ
Sean that thigh bulge ain't nothing compared to the old Titan TRX I had on.
Oh that picture wasn't me fully seated. That was me sitting down catching my breath before I sumo lunged/stretched all over the place to slip them up lol

I dunno how you can handle the cut of a bench shirt though

Edit: I suposse it wasn't too terrible. I may just be a pussC lol. I was having nothing to do with it conventional though
 

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My super centurion fit similarly, inner thighs always raw after squatting. Especially when I had to walk a mile at collegiates between warmups and platform.

Never did the hang of suited conventional. Sumos looked good too.
 
Wrivest said:
So do you notice an improvement when you take your tight panties off?? Just seems like a lot to deal with
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The black ones are a double layered material with zero stretch. The improvement when they're on, with the tight compression they provide. You can barely bend down to grab the bar. They were too tight tonight though. The blue ones I wear are just neoprene, and provide zero support, but keep the joint warm.
 
Man, that bar was poppin today! Looked good. You're so freaking close to the bar on sumos, it's impressive.
 
herderdude said:
Man, that bar was poppin today! Looked good. You're so freaking close to the bar on sumos, it's impressive.
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Indeed. Holes were a gaping and a puckering, as the crowd watched, enraptured. Only thing, this man has no holes.
 
Sean1332 said:
Originally Posted by NomZ
Sean that thigh bulge ain't nothing compared to the old Titan TRX I had on.
Oh that picture wasn't me fully seated. That was me sitting down catching my breath before I sumo lunged/stretched all over the place to slip them up lol

I dunno how you can handle the cut of a bench shirt though

Edit: I suposse it wasn't too terrible. I may just be a pussC lol. I was having nothing to do with it conventional though
Click to expand...

Oh nomz. Gimme some chocolate milk with those.
 
Figured out another factor in my squat that allows my hips to track better and get even deeper. I wasn't pointing my toes out enough. I've only been practicing sans weight with a wooden dowel since my back is still recovering, but I can literally sit on my calves while keeping my torso completely upright now. Can't wait to start adding weight to that! Plus, my ass is sore from just the body weight ones. So I know it's having to work out of the hole!
 
Cube-Explosive Bench-Week 6

Bench Press (Set x Rep)
200x8x2 Competition Grip
225x2x5 Close Grip
185x1x8 Isometic hold
185x2x8 Lilly Press

Dumbell Press/Chin-ups
75x2x15 Incline/BWx4x6
55x2x15 Seated Overhead

Chest Supported Seated Row/Tricep Rope Pushdown/Miniband 3D's
150x3x10/70x3x12/Bandx3x15

Dumbell Preacher Curls/Cambered Bar Ab Rollouts

RC work/Stretch/Mash
 
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