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What is your favorite cheat meal?

I've smoke once my whole life, don't really see the big deal. Almost like getting drunk but way more expensive, and you have the whole legality issue.
 
Post contest

I ate a donut, double cheese burger from mc Donald's, 3 captain and diets, a bacon cheese burger, fries, pulle port sandwich, ribs, key lime pie and pecan pie and over a gallon of water
 
Just had chicken and bacon waffles. New fave

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Peanut Butter and Marshmallow Pancakes with a Chocolate Hazlenut PB Lean Frosting and layered with Syrup and Bananas

Recipe

120g Pancake Mix
8g SF/FF Pudding
30g PB Marshmallow Whey
3g Baking Powder
3g Splenda
2 Egg Whites Stiffened
100g Almond milk
20g Greek Yogurt

Topping:

75g Greek Yogurt
75g Regular Yogurt
20g PB LEAN by Myoatmeal (Chocolate Hazlenut)
75g Diced Banana

Macros

Kcals ~ 900
Protein - 70g
Carbs - 135g
Fat - 10g

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Honey Chicken:

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Cellucor Cookies and Cream Rice Krispy Treat:

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BBQ Chicken Pizza:

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Sweet and Sour Chicken Stirfry:

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Have wanted to try tice crispies like that for some time and that looks so good now I have to.
Will have to use PB marshmallow instead, have yet to try the cookies and cream
 
Why cheat when you can eat this everyday... Sorry guys
 

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The Solution said:
Give it a shot dude and let me know what you think
Video is on my youtube (Bkupniewski)
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SPEAKING OF! Just ordered three 4 lb tubs of cellucor whey. Cookies and cream,strawberry,and cinnamon swirl. I must now make your pancakes the way they were ment to be made.
 
Just had an epic cheat. Home made burger. Every 18th of the month my room mates and i create our own burger. Mine was:

4 turkey burgers
4 pieces of sharp cheddar
3 servings tortilla crisps
3 servings stubbs original barbecue sauce
1 rye bread loaf
4 pieces of hormel natural nitrate free bacon
Jalapenos
A1 steak sauce
9 oz ore-ida waffle fries



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Came out to 2856 cals. If i could've added a little more i would've added some sweet cole slaw and a fried egg or two. Ended the +400 above maintenance and hit a hang clean pr this morning and 5 lb short of a squat pr.
 
Oh my lord brothers! I went grocery shopping. Some "not as good as the solution" recipes coming to this thread. With pictures.

Some of the items...

18x 1 lb 93/7 beef
8 boxes of whole wheat noodles
1 box of non organic non free range regular old eggs *5 dozen*
3 limited edition pumpkin spice bagels by thomas
1 bag of broccoli*200 cups* multiple bags of mixed veggies.
2 almond milk unsweetened.
2 red hot wing sauce
3 sticks of greek cream spread.
Multiple different pasta sauces
2 bottles sugar free raspberry dressing
4 jars of pb2
Multiple spices.
7 Christmas movies and 3 non holiday.
4 supreme protein bars *bogo* ill be doing something creative with these*
2 pints of pb cup bnj,3 cinnamon bun

Much much more. Also stocked the freezer for the family.

My refeeds will be epic. Started diet today.

Heres the kicker...
Total cost :450.65
Total cost with coupons*me and the wife are trying more online coupons*: 381.34
Holy shiz.
 
Not trying to compete Pyrobatt but here was my list for today's produce shopping.
2 lbs pecans
3 lbs honey grade A good stuff none of that low grade crap
4 heads cabbage
5 lbs beets
5 lbs turnips
2 lbs zucchini
1/2 lbs Hungarian peppers
1/2 lbs cubanelle peppers
15 lbs russet potatoes
10 lbs sweet potatoes
5 lbs onions
1 1/2 lbs okra
3 lbs button mushrooms
1 head bokchoy
2 heads garlic
2 heads escarole
3 bunches celery
3 bunches scallions
4 pints blueberries
1/2 gallon apple cider vinegar
2 cartons of eggs

Got all this for 65 bucks, at a big box store this would have cost me almost triple but I go to a produce market where the product is great and the prices are low. This will last me and my family about 3 to maybe 4 weeks.
 
live to lift said:
Dude u have some bad azz neighbors mine just yell at me when my leaves go in their lawn
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Yeah and the brownies were awesome I wonder if I could alter the recipe and do up some protien pot brownies or pancakes since I have yet to successfully make protein brownies always comes out like flan
 
Oscar said:
Yeah and the brownies were awesome I wonder if I could alter the recipe and do up some protien pot brownies or pancakes since I have yet to successfully make protein brownies always comes out like flan
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That's just cheating life, you can't get high and meet your macros at the same time.
 
Bigcountry08 said:
That's just cheating life, you can't get high and meet your macros at the same time.
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I disagree especially during bulking season I find it hard to eat the amount of food necessary to grow smoking really helps increase hunger making it easy to reach my calorie and macro count although it does make you crave bad food as well but that's where will power and common sense come in to play.
 
live to lift said:
I disagree especially during bulking season I find it hard to eat the amount of food necessary to grow smoking really helps increase hunger making it easy to reach my calorie and macro count although it does make you crave bad food as well but that's where will power and common sense come in to play.
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*crosses fingers hoping this does not turn into a facepalming pot debate*

Eat,just shut up and eat. That is not rocket science. All im going to say is if you need mj for bodybuilding you're weak minded in my opinion. Ever hear of chocolate syurp? Best calorie filler ever. Easy.

Now back to cheat meals.
 
pyrobatt said:
*crosses fingers hoping this does not turn into a facepalming pot debate*

Eat,just shut up and eat. That is not rocket science. All im going to say is if you need mj for bodybuilding you're weak minded in my opinion. Ever hear of chocolate syurp? Best calorie filler ever. Easy.

Now back to cheat meals.
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Good luck building a good physique on chocolate syrup I think I would rather smoke and eat more chicken sweet potatoes or brown rice and I will avoid diabetes as well but more power to ya
 
What's wrong with having 4 slices of white bread with jelly, ( or chocolate syrup) to go along with ur protein , post workout, ha ha ha...
 
Magdalena said:
What's wrong with having 4 slices of white bread with jelly, ( or chocolate syrup) to go along with ur protein , post workout, ha ha ha...
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What about that insulin spike?
Got to have it..

LMAO.. not...

no studies back it, but hey to each their own

I love me some rice/potatoes post-workout or my baked goods!
 
With working 12 night shifts, n training n sleeping, I find lil time to make ur recipes .. Would it b ok to freeze them? I'd like to dedicate a day to watching ur u tube stuff n baking along with u... Once again thank u for making it so detailed n easy to follow:)
 
Magdalena said:
With working 12 night shifts, n training n sleeping, I find lil time to make ur recipes .. Would it b ok to freeze them? I'd like to dedicate a day to watching ur u tube stuff n baking along with u... Once again thank u for making it so detailed n easy to follow:)
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Some of my recipes can be frozen yes. The one i made today (Oatmeal Balls/Protein Bars) Are a good thing you could bulk cook and freeze.
Same with my frozen bars (one of my first) i made.

Any loaf or cookie you could freeze and thaw. Absolutely.
 
live to lift said:
Good luck building a good physique on chocolate syrup I think I would rather smoke and eat more chicken sweet potatoes or brown rice and I will avoid diabetes as well but more power to ya
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Already have brother.
 
Post-Workout Poutine


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Grass fed ground beef, ground turkey, chicken sausage, and turkey bacon were added. :thumbsup:
 
breezy11 said:
Post-Workout Poutine <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=92474"/> <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=92475"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=92476"/> Grass fed ground beef, ground turkey, chicken sausage, and turkey bacon were added. :thumbsup:
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^^^holy **** that looks good. Im just gonna go with the classic pint of ice cream tonight. Might make the longer trip to target to check out the target exclusives.
 
breezy11 said:
Post-Workout Poutine

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=92474"/>
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=92475"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=92476"/>

Grass fed ground beef, ground turkey, chicken sausage, and turkey bacon were added. :thumbsup:
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Even as a Canadian I would be hard pressed to find a poutine around here that would compare, that looks killer Breezy!
 
hiprsha666 said:
I ate poutine all the time when I traveled to Toronto for work. So good.
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Sure is. It was a new item at Trader Joes this week along with a bunch of other stuff.

Driven2lift said:
Even as a Canadian I would be hard pressed to find a poutine around here that would compare, that looks killer Breezy!
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Thanks bud. The additions made it unbelievable. Broiling it for a minute (after it was plated) was a good move as well.
 
1 cup whole wheat pasta,1 lb 93/7 ground beef,1/2 cup of brown rice. Cajun seasoning ,meat marinated in raspberry vinaigrette and red hot wing sauce. Not colorful. Ran outa coleslaw.

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The Solution said:
How is it? never had it...

Sea Salt Caramel is the BOMB
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Prettty good. maybe a little strong on the banana. its pretty out front. but, if youre a banana kind of guy, youd probably love it.

ill be trying more flavors for sure. but, didnt sea the sea salt Caramel. Honestly was surprised just to see the brand, but ive found it at 2 places now. one being walmart
 
good2Badawg said:
Prettty good. maybe a little strong on the banana. its pretty out front. but, if youre a banana kind of guy, youd probably love it.

ill be trying more flavors for sure. but, didnt sea the sea salt Caramel. Honestly was surprised just to see the brand, but ive found it at 2 places now. one being walmart
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dont... Talenti is meh
Find Graeters
Jeni's
2nd Street

Superior in taste!
 
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