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Paleo diet is the best diet i tried so far

xR1pp3Rx said:
why fix it if its not broken right? gj. what other diets have you tried?
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I tried that fasting and regular diet oats and eggs in the morning chicken and brown rice 4* a day and the paleo diet has showed me great results. The first two weeks is the hardest after that it's all routine
 
There were oh, a couple years where people didn't eat food from little packages.
Good job man. It's the framework for how we raise our daughters.
 
kk3vv said:
Home made chicken salad 6 times a day with Shakes in between
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When you say salad does it have legumes or any other kinda veggie other than lettuce? Spinach or kale? Any nuts, cheese, fruit, what kind of dressing? I was thinking about doing the bulletproof diet because paleo sounds good but there's a number of things I like to eat...
 
smash1904 said:
When you say salad does it have legumes or any other kinda veggie other than lettuce? Spinach or kale? Any nuts, cheese, fruit, what kind of dressing? I was thinking about doing the bulletproof diet because paleo sounds good but there's a number of things I like to eat...
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chicken salads just chicken mayo and celery and he could have add some other stuff
 
smash1904 said:
When you say salad does it have legumes or any other kinda veggie other than lettuce? Spinach or kale? Any nuts, cheese, fruit, what kind of dressing? I was thinking about doing the bulletproof diet because paleo sounds good but there's a number of things I like to eat...
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Just straight chicken and salad with chipotle dressing and gold standard whey in between meals.
 
It's not. What is your definition of a paleo diet?

I'm not knocking your results by the way, you look good. Bit like you've farted and realised poo came out in that first pic, but otherwise, good job. ;)
 
Johnston said:
It's not. What is your definition of a paleo diet? I'm not knocking your results by the way, you look good. Bit like you've farted and realised poo came out in that first pic, but otherwise, good job. ;)
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Low carbs high protein lol
 
No, that's just what you call a low carb high protein diet lol. You should do some research in to what a Paleo diet actually is, if you're interested in doing it, because that's definitely not what you're doing.

Read this for a start:
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Johnston said:
No, that's just what you call a low carb high protein diet lol. You should do some research in to what a Paleo diet actually is, if you're interested in doing it, because that's definitely not what you're doing. Read this for a start:
Lmao this is the new generation paleo diet bro . Thank for the paleo link.
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rj123 said:
Lol their can't be a new generation paleo diet it's called the caveman diet for a reason
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I feel like a tard for thinking I was in a paleo diet this whole time. **** it gonna keep doing it . It's been treating me we'll
 
Johnston said:
Just like our paleolithic ancestors used to eat LOL! Hate to break it to you, but you're not eating paleo.
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Even the "paleo" diet doesnt even come close to what the paleoithic man ate a paleo diet.
Theres evidence that shows they were only carnivors and subsisted primarly on organs and bone marrow and left much of the meat on the animal.
 
MANotaur said:
Even the "paleo" diet doesnt even come close to what the paleoithic man ate a paleo diet.
Theres evidence that shows they were only carnivors and subsisted primarly on organs and bone marrow and left much of the meat on the animal.
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Gravy and broth diet?
 
MANotaur said:
Even the "paleo" diet doesnt even come close to what the paleoithic man ate a paleo diet.
Theres evidence that shows they were only carnivors and subsisted primarly on organs and bone marrow and left much of the meat on the animal.
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That's all the good stuff anyway. I'd take a fatty prime rib over a filet mignon any day
 
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