1ifeblood Breaks On Through to the Other Side!

1ifeblood said:
Actually... that's EXACTLY what it means.
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well damn-wish somebody would have told me sooner so that i didnt have to kick the sh1t out of all those kids growing up (kids have always been stupid)

classic34 said:
This reminds me of the days when a certain supplement company sold sterile vials of hormonal substances on vitamin store shelves, lol.
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hmm...which hormonal products were you referring to? the first one that comes to mine is in the early 2000s- there was this product called gorilla spit and another called LongHornz

they were sublingual PHs to test/dbol and nandrolone respectively

but then again im just a lil bit older than you lol
 
MANotaur said:
well damn-wish somebody would have told me sooner so that i didnt have to kick the sh1t out of all those kids growing up (kids have always been stupid)



hmm...which hormonal products were you referring to? the first one that comes to mine is in the early 2000s- there was this product called gorilla spit and another called LongHornz

they were sublingual PHs to test/dbol and nandrolone respectively

but then again im just a lil bit older than you lol
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Well this was slightly before my time I guess. No these were just vials of injectable hormonals. I don't recall the name but I doubt it was either of those. The labeling just sort of implied what you were supposed to do with it.

I know nothing besides that it happened and that I think it's funny it did. I guess the FDA was too busy examining vitamin C tablets or something else super-important.
 
classic34 said:
Well this was slightly before my time I guess. No these were just vials of injectable hormonals. I don't recall the name but I doubt it was either of those. The labeling just sort of implied what you were supposed to do with it.

I know nothing besides that it happened and that I think it's funny it did. I guess the FDA was too busy examining vitamin C tablets or something else super-important.
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are you kidding me? you could buy and injectable otc?? lol
how did i miss that?!
 
snagencyV2.0 said:
<a href="http://www.youtube.com/watch?v=UmzsWxPLIOo">YouTube Link</a>

honestly tho, I do not ever recall what you are talking about here
and i'm old
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He IS pretty old... like 44 or something
 
Today is an off day but I got NOODZ!



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Can you guess what I worked today?



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Workout coming soon... spoiler: there will be PRs!
 
uh...shoulders...geese theyre full and round...and prolly the rest of your arms too...they be swoll!!
 
MANotaur said:
uh...shoulders...geese theyre full and round...and prolly the rest of your arms too...they be swoll!!
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YESSIR! I actually hit chest first then blasted my shoulders like no other. Today felt great! 1.5 hours in the gym and I just didn't want to stop!
 
1ifeblood said:
YESSIR! I actually hit chest first then blasted my shoulders like no other. Today felt great! 1.5 hours in the gym and I just didn't want to stop!
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not surprised...Now that I look at it your chest is pretty swoll too...the arms prolly got a pump just from the secondary work-


i think im in love----MANcrush!
 
snagencyV2.0 said:
plural for goose? :think:
agree tho, shoulders caught some nice swole in that session
now we need to focus on them wheels next - 1ifeblood got common-dude syndrome going on ie big upper/skinny lower
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lol auto correct...damn

meant to read jeez
 
snagencyV2.0 said:
plural for goose? :think:
agree tho, shoulders caught some nice swole in that session
now we need to focus on them wheels next - 1ifeblood got common-dude syndrome going on ie big upper/skinny lower
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You're right on the legs. I've just never had the stamina for leg workouts. But after Monday's workout legs have been sore as fock! I think we're going to start seeing some great things happening with the wheels. It doesn't look like it now but there's more shape to my legs now than there ever has been.
 
snagencyV2.0 said:


honestly tho, I do not ever recall what you are talking about here
and i'm old
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Well then, how about I just stop talking now...

1ifeblood said:
You're right on the legs. I've just never had the stamina for leg workouts. But after Monday's workout legs have been sore as fock! I think we're going to start seeing some great things happening with the wheels. It doesn't look like it now but there's more shape to my legs now than there ever has been.
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That's a good sign. With time they will come in, and when they do you'll feel pretty accomplished. I sympathize with you. I used to suffer from twig leg syndrome. The knees looked knobby they were so small.
 
Check you out, I think you even pulled out the Blue Steel look for the Side Biceps shot. Can see lots of changes now. Looking good, sure those legs need to come up but they are at least not skinny legs they just look like they need trained more. You have a bit of a sweep on them already, it wont take much once you start focusing on them.
 
Definitive progress thus far. Also, not looking "wet" at all and that's a good thing. As far as the legs and not having the endurance... You gotta work 'em to make 'em work. I challenge you to do lying ham curls for three sets of 12 followed by 10x10 squats at 60% on your next leg day. Let me know how it works out.
 
iparatroop said:
I challenge you to do lying ham curls for three sets of 12 followed by 10x10 squats at 60% on your next leg day. Let me know how it works out.
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ouch! hed be walking like a cowboy for a week-its like having a corncob in your ass
 
iparatroop said:
Definitive progress thus far. Also, not looking "wet" at all and that's a good thing. As far as the legs and not having the endurance... You gotta work 'em to make 'em work. I challenge you to do lying ham curls for three sets of 12 followed by 10x10 squats at 60% on your next leg day. Let me know how it works out.
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Challenge accepted! is that all I'll need to do then? What about some Calf work?
 
MrKleen73 said:
Check you out, I think you even pulled out the Blue Steel look for the Side Biceps shot. Can see lots of changes now. Looking good, sure those legs need to come up but they are at least not skinny legs they just look like they need trained more. You have a bit of a sweep on them already, it wont take much once you start focusing on them.
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No no... that's Ferrari! :-)

Funny thing is I can't fit into most of my jeans anymore and my dress pants for work are getting quite snug in the thigh region. That sweep never used to be there. I really did have chicken legs and it doesn't help that my legs are proportionately longer than my torso. If my torso matched my legs I would be 2" taller lol. But I am now making it my mission to make these legs something to awe over... or at least show some improvement in :-).
 
wasme said:
Yes but you can husk it first.. the nibs are part of the strategy...
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its where the idea of waxy maize originated from-squats with a corncob in the ass....unlimited and instant glycogen repletion
 
So I've been on a bodybuilding video kick lately. In the last week I've watched Pumping Iron, Lou Ferigno in Standing Tall, Lee Priest, Jay Cutler... and I can say that watching these videos has really shown me the kind of intensity it takes to get real results. I feel like it has changed my whole mindset when I go to the gym. Good stuff!
 
1ifeblood said:
So I've been on a bodybuilding video kick lately. In the last week I've watched Pumping Iron, Lou Ferigno in Standing Tall, Lee Priest, Jay Cutler... and I can say that watching these videos has really shown me the kind of intensity it takes to get real results. I feel like it has changed my whole mindset when I go to the gym. Good stuff!
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Lee priest and Jay....2 of my favorites;)

Youtube is almost my best friend.
 
Like I promised... check this workout. WAY more than what I've been doing and plenty of energy to spare! With my workouts on this level, improvements will be coming in leaps and bounds.


WORKOUT

Bench Press
185x5
205x5
215x5 PR! (previous 215x4)
220x5 PR!
225X4 PR! (+10lbs from last week)

Incline DB Press
65x7
45x10
35x10

Low Cable Chest Raise
30x20
40x15
50x12

Butterfly
80x15
100x9
120x7

Dumbbell Incline Fly
20x20

DB Lateral raise
20x15
25x12
30x11

Machine One-Arm Front Raise
1x15
1x12
1x9

Cable One-Arm rear delt Raise
30x15
35x12
35x8
 
1ifeblood said:
Like I promised... check this workout. WAY more than what I've been doing and plenty of energy to spare! With my workouts on this level, improvements will be coming in leaps and bounds.

WORKOUT

Bench Press
185x5
205x5
215x5 PR! (previous 215x4)
220x5 PR!
225X4 PR! (+10lbs from last week)

Incline DB Press
65x7
45x10
35x10

Low Cable Chest Raise
30x20
40x15
50x12

Butterfly
80x15
100x9
120x7

Dumbbell Incline Fly
20x20

DB Lateral raise
20x15
25x12
30x11

Machine One-Arm Front Raise
1x15
1x12
1x9

Cable One-Arm rear delt Raise
30x15
35x12
35x8
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It's always a benchmark hitting another plate per side! Looking sexay in dem pics homi!!
 
Nice lift! Congrats on that PR!
 
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