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Cary gets back to the Basics with the PNI Stack

Cary K

Cary K

Well-known member
Greetings fellow AM members. I have come to the realization that I cannot lift heavy due to the surgeries I've had on both my shoulders. If you have followed my past logs you have seen that I love going up to heavier weights but after a few days of heavy lifting, I have to take about a week or more off for my shoulders to stop hurting. I've done alot of thinking and asked myself when I was in the best shape of my life. The answer....just as I came out of RTC (Recruit Training Command) Great Lakes, IL aka Navy Bootcamp. For 3 months, we ran, did countless push-ups and sit-ups. Thus the title of my log, Back to the Basics. I will also have a little help from the PNI stack of Prodigy, Thermadex and Paragon. I am also going to use this log to help with the 2 upcoming "zombie runs" that I plan to be a part of. I welcome you to sub along on my journey to get back to my military body!
 
Dirty Dan said:
discussions about Slayer!
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Tom Araya always get's lauded for his scream on " Angel of death " but Hell awaits is where it all started. And yes " At dawn they sleep " is the greatest song of all time...including the whole universe.
 
Dirty Dan said:
Subbed! You're going to kill it brother, in no time your going to be back to being a lean, mean, killing machine haha.

Im in for support of PNI products and discussions about Slayer!

I have always wanted to do one of the zombie marathon runs, they look so fun. Have you done any before?
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Thanks for subbing along DD, this will be my first zombie run and I'm looking forward to it very much! One is an actual 5k and the other is a 2 mile run.
 
In it to see ya win it! I had great results with that stack Muscles got harder definition came out lost fat but not weight. It was nice!
 
Day 1 - Paragon and Thermadex just after breakfast, another Paragon with lunch, scoop of Prodigy as I was leaving work. Came home jog/walk 2.11 miles in 26.21 mins (taken from my iRunner app). Not too bad considering that I haven't done cardio in so long. Will take another Paragon with supper. Looking forward to tomorrow's cardio....
 
Cary K said:
Day 1 - Paragon and Thermadex just after breakfast, another Paragon with lunch, scoop of Prodigy as I was leaving work. Came home jog/walk 2.11 miles in 26.21 mins (taken from my iRunner app). Not too bad considering that I haven't done cardio in so long. Will take another Paragon with supper. Looking forward to tomorrow's cardio....
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You are a better man than I for taking on a run like that. Anything over a block is driving distance lol
 
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