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What is your favorite cheat meal?

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=85432"/>

Slept in and made a killer brunch.

6 eggs (3 whites, 3 whole) w/ peppers from the garden
Lemon grass grilled beef w/ nuc mum sauce and pickled dicon radish and carrot on top ( own traditional Vietnamese recipe modified by me)
Kim chi
Greek yogurt w/ half tsp organic raw honey
Kale shake w/ juiced apple,carrot, celery, orange blended with fresh kale.

Approx. 80grams protein , very low carb, and fuking delicious !

Do you substitute the sugar in the recipe for the daikon radish?
 
Last day on vacation, hitting up a man vs food/diners drive in and dives in Salt Lake City. Some famous brewery, looking for a massive burger and dessert.

Tons of food pics from vacation, just need to upload em!
 
Solution, what do u suggest mixing in to oatmeal cookie batter at coldstone lol....other of ur favorite creations there?
 
Chicken and Potato Alfredo:

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Brownie Chew Gooder:

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Chicken Cacciatore:

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Peanut Butter and Jelly Funfetti Pancakes:

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Solution, what do u suggest mixing in to oatmeal cookie batter at coldstone lol....other of ur favorite creations there?

Why not get whatever you want? Why does it matter what i get?

i got PB Cups
Cookie Dough
White Chocolate Chips
Twix + Caramel

wtf you did not even get oatmeal cookie batter? you fuked up
 
Chicken and Potato Alfredo:

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Brownie Chew Gooder:

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Chicken Cacciatore:

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Peanut Butter and Jelly Funfetti Pancakes:

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Why not get whatever you want? Why does it matter what i get?

i got PB Cups
Cookie Dough
White Chocolate Chips
Twix + Caramel

wtf you did not even get oatmeal cookie batter? you fuked up

Lol!! You crack me up
 
Kid raves about getting oatmeal cake batter and then does not.. lol wut?
Misisng out on the best flavor there and you can even sample them for crying out loud!
 
Kid raves about getting oatmeal cake batter and then does not.. lol wut?
Misisng out on the best flavor there and you can even sample them for crying out loud!

you can lead a horse to water...

never saw that B&J flavor before, Brownie Chew Gooder, looks good. I'm going to have to look around for it at some point. That Chicken looks bomb too, it's been a long time since I had cacciatore
 
you can lead a horse to water...

never saw that B&J flavor before, Brownie Chew Gooder, looks good. I'm going to have to look around for it at some point. That Chicken looks bomb too, it's been a long time since I had cacciatore

Target Exclusive.

I may hit up Steve's this week (Found in whole foods) Steve's is high quality stuff, not very many mix-ins (which i absolutely love) but the salted caramel gets crazy reviews or hit up a Graeters Pint.. have not had one in a while and their mix-ins are crazy good.

may rescoop Everything But The, Cinnamon Buns, or a BnJ that is to die for we will see.

Lost over 15-16 pounds in 12 weeks right now, so cut is going well.
 
Target Exclusive.

I may hit up Steve's this week (Found in whole foods) Steve's is high quality stuff, not very many mix-ins (which i absolutely love) but the salted caramel gets crazy reviews or hit up a Graeters Pint.. have not had one in a while and their mix-ins are crazy good.

may rescoop Everything But The, Cinnamon Buns, or a BnJ that is to die for we will see.

Lost over 15-16 pounds in 12 weeks right now, so cut is going well.

Good work, dude! A pound a week and then some is perfect progress. I think my wife is going to target with her mom right now actually, I might text her and see if she'll look for it.

When's your comp?
 
^ that's what I'm saying. That food looks better then my sex life, and damn it I've had a lot of hot Eastern European chicks!

I just wish I wasn't so funking lazy to cook. I've been eating things raw ever since I started living on my own. Damn it I now appreciate every time my mother comes over with food.

Eating raw produce and sometimes meat just doesn't taste as great as it does when it's cooked so damn prettiful like Solution posts.
 
Do you substitute the sugar in the recipe for the daikon radish?

I get the shredded pickled carrot/daikon mix from a viet market that does it all fresh. Only thing I use brown sugar in is the lemongrass marinade in which I use a tablespoon and that marinade usually covers a couple lbs of meat.... Oh I also use a tablespoon of brown sugar in the nuc mum but that makes a quart of dressing that last a long time.
 
No comp for me for a long time guys.. growing into a middle weight just cutting up for the summer to trim down a bit and push forward.

My meals are simple you are always welcome in Erie pA!
 
No comp for me for a long time guys.. growing into a middle weight just cutting up for the summer to trim down a bit and push forward.

My meals are simple you are always welcome in Erie pA!

OK I see! What's your target weight?
 
for the cut? Whatever my trainer (jason Theobald) wants before we reverse, down to 168.2 this morning.. WOW!

Sorry, no for your next competition. You said you want to up your weight class
 


Cellucor Peanut Butter Marshmallow Fudge

[video=youtube;vaFzexifeu8]https://www.youtube.com/watch?v=vaFzexifeu8[/video]
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Ingredients:

50g PB Marshmallow Whey
10g PB2

100g Greek Yogurt
100g Non Fat Yogurt
32g Peanut Butter
20g Cream Cheese

Directions:

Mix everything into a bowl as seen in the video. Add the dry first, then wet and if you need a bit more water to get your sludge like consistency then use it.

once this is done take a 9x9 pan and spread evenly with a spatula to allow to freeze for 90-120 Minutes.

Once Frozen take out and cut into small Squares/Triangles to your liking and enjoy!

Calories:

Kcals - 530
Fat - 17g
Protein - 65g
Carbs - 30g

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Sorry, no for your next competition. You said you want to up your weight class

Yup just leaning down phase, thats all show will be a few years.
 
Bob, I just watched the video on Youtube then jumped over here to see if you had pictures up yet. I will definitely be using this when school starts!
 


Cellucor Peanut Butter Marshmallow Fudge

[video=youtube;vaFzexifeu8]https://www.youtube.com/watch?v=vaFzexifeu8[/video]
Invalid Link Removed


Ingredients:

50g PB Marshmallow Whey
10g PB2

100g Greek Yogurt
100g Non Fat Yogurt
32g Peanut Butter
20g Cream Cheese

Directions:

Mix everything into a bowl as seen in the video. Add the dry first, then wet and if you need a bit more water to get your sludge like consistency then use it.

once this is done take a 9x9 pan and spread evenly with a spatula to allow to freeze for 90-120 Minutes.

Once Frozen take out and cut into small Squares/Triangles to your liking and enjoy!

Calories:

Kcals - 530
Fat - 17g
Protein - 65g
Carbs - 30g

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Yup just leaning down phase, thats all show will be a few years.


Thanks BOB! I'll definitely be trying this one out! I went ahead and bought 3 containers of Cellucor PBM performance whey! Glad I took you advice and pulled the trigger on the purchase
 
Thanks BOB! I'll definitely be trying this one out! I went ahead and bought 3 containers of Cellucor PBM performance whey! Glad I took you advice and pulled the trigger on the purchase

This makes me :)
Cookies and Cream is better, just need to decide on what to make next....
 
This is great stuff can't believe we hav almost 3,000 responses now. Wow awesome. I think it's a really great thing. Lots of good ideas for cheat meals and not so cheat meals. Lol keep it coming guys! I'm in!
 
Lol I couldn't resist.

Ha!! Its funny cuz its true. Just saw him say anavar has no sides and is a good "supplement" for a guy wanting to lean bulk
 
Surgery , lab tests, traveling , PhD applications...life caught up hehe. ^.^ tryin a better outlook of life.

That would do it. I'm about to slow down too. Child #2 is going to be here any day now
 


Cellucor PB Marshmallow 1 Minute Cookie


[video=youtube;sVpnP4nAgm0]https://www.youtube.com/watch?v=sVpnP4nAgm0[/video]
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Ingredients

Packet of Splenda
TSP of Baking Powder
10g PB2
20g Cellucor PB Marshmallow Whey
1 Tbsp Greek Yogurt
1 Tbsp Almond Milk

Directions

Make Protein Pudding with Yogurt + Whey + Almond Milk + PB2 in a small bowl and slowly add in the splenda and baking powder last

Put on a small plate with a spoon and spread out to form a small cookie shape

Microwave for 45 seconds to 1 minute and allow to cool for 3-5 minutes as the cookie will slowly harden up. Should be a touch moist and delicious for around a 100 calorie snack


Macros

For all The Cookie:

Calories ~ 130
Protein ~ 20g
Carbs ~ 9g
Fat ~ 2 g


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Just had another great cheat meal. It was a pizza from papa johns! Had a big cup of ice cream to top it all off too. Really awesome. What your cheat for this week?
 
Clean cheat?? Steak and potato Dirty cheat? Anything Mexican and frozen peach yogurt with whip cream. YUMMMMMMMM
 
I just saw this, thank goodness it is lunch time because I'm so hungry now. Invalid Link Removed
 
Just had another great cheat meal. It was a pizza from papa johns! Had a big cup of ice cream to top it all off too. Really awesome. What your cheat for this week?

Fu musclegauge, I haven't had papa johns in like 4-5 years! For some reason ever single one closed in like a 30 mile radius of me. The closest one is like a half hour a way so by the time you get it home it's already gone cold. God the thing I miss most off all it tacoing a few of the pickled peppers on a slice and downing it.
 
Fu musclegauge, I haven't had papa johns in like 4-5 years! For some reason ever single one closed in like a 30 mile radius of me. The closest one is like a half hour a way so by the time you get it home it's already gone cold. God the thing I miss most off all it tacoing a few of the pickled peppers on a slice and downing it.

me no like papa johns pizza. yuck!! lol

in buffalo we do pizza right
 
me no like papa johns pizza. yuck!! lol

in buffalo we do pizza right

I live in Michigan, I take what I can get. Lol

New York is defiantly the best, I could care less about Chicago tomato pie.
 
Yessir...haven't had pizza in forever though, red lobster and coldstone tonight :-)

red lobster!! don't let bob hear you say that! i've never been to coldstone, believe it or don't
 
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